Fish beauty: Salemona tempura a me nā kīʻaha, mai keia iʻa

Pink Salemona - ia ula mea maikaʻi no ka sayings onoʻai. Mua, ia mea palupalu. Ka lua, Salemona pahee a me ka 'ole-ka waʻa. Eia hoi, ka mea i haʻahaʻa ma calories, i mea nui loa no ka poe i mau kiai ana i kona huahelu. Cook i nā iʻa hiki e okoa. Aia mau aahu nani ideas kālua Salemona i loko o ka umu. A ia mea nui kaulana Salemona i kuʻi.

Fish i ka pia kuʻi

Mau loaa maikaʻi Salemona i kuʻi o ka pia. No keia pa, oia no e pono ai i ka puu o ka iʻa. He pono ia ia i ke apo,. Nui ia ia ma kahi o 1 kg. O ka holo ana, i ka mea e pono ai a me ka walaʻauʻana seasonings - paakai a me ka eleele kekahi pahūpahū. Akā, wale i ka mau o ka hua e pono ai no ke kuʻi, palaoa a me he aniani o ka pia.

Available Salemona auka e paa ai okioki i mau apana i kekahi pahūpahū a me ka paʻakai akahele, e like me ka mea hiki e iki pulu i ka wai lemi. Beer, hua, ka palaoa a me ka whisk mīkini kāwili. Ke kūpono palaoa kāwiliʻia ua hou paakai a me ka eleele kekahi pahūpahū. A 'aneʻi, ma ke kuʻi, e hiki ke kau i ka apana o ka iʻa. Ma hope iho o ia, a pau ka loa mea. I koalaia e fry i nā'āpana pu me ka palaoa, a he kiʻi pńpa.

"Milk" Salemona

E maule i loko o kou waha Salemona tempura waiu. E hoomakaukau ai i ka mea e pono ai ka iʻa (auka e paa ai), i ka mua me nā meaʻala i nā meaʻala. E hana i ka palapala kuʻi, Pono hua (3 pcs.), A aniani o ka waiū, palaoa a me ka paʻakai. Beauty iho ka loa mea, a me ka makaukauʻai - o ka makemake. A me kaʻoluʻolu, e ike hauʻoli maka o ka hale eʻai i ka iʻa.

Pink Salemona i loko o nā meaʻala, e ku no ka hapalua o ka hora. Kēia mea e hōʻoia 'ia ka mea liloʻala. I ka Ia manawa e hoomakaukau i ke kuʻi. Hua a me ka paʻakai whisk mīkini kāwili, a hui pu ia me ka waiu, a laila, paʻa a me ka palaoa. Kela a me keia apana o ka iʻa i hooluuia i ke kuʻi a me ka meaʻala waiu ua waiho i loko o ka ipu, kahi ano he nui helu o ka ula-wela ka aila. Loko o 5 minuke i ka iʻa i koalaia, mai nāʻaoʻao. A me ka Salemona me ka pńpa gula i mālama ai ma ka papa.

Eia naʻe, Salemona tempura - ia mea,ʻaʻole ka mea wale e hiki beauty no keiaʻono iʻa. More ʻaiʻai i loaa ina ka Salemona pulehu iho la i loko o ka umu.

Pink Salemona i loko o ka umu me ka waiū a me kaʻai iā

Nā mea hoʻohui no kaʻai ma laila i loko o kekahi Pahu Hau. Mākou e kūʻai wale nō a pink Salemona, ma kahi o 1 kg. Eia kekahi koi 'ia nā komako, peppers, me ka waiūʻano likeʻole, ka paakai, kaʻaila a me ka mayonnaise.

He pono, e hoohuli i ka pau iʻa auka e paa ai, oki i loko a liilii, a i ka paakai a me kekahi pahūpahū, o ka papa, e hoao. Ka mea, e e kau ma luna o ke kāluaʻia kuina, ua hamoia i. Top loa kapa me ka iʻa me ka mayonnaise, ka mea e haawi aku ia i nä meaʻaiʻono. Nā komako, oki i apo, kauʻia ma luna o ka Salemona nonono no laila, ua i loa uhi i nā'āpana me ia. Ma luna o ka grater nui shredded me ka waiū. Ma keia palapala komo i ke kāluaʻia umu, e pono e lalana ana ia ia i ke 180. Ma keia ano, i ke pa, oia no ua kālua no 30-35 minuke. A makaukau-i iʻa decorate a malama.

"Nō hoʻi" iʻa

Loaʻono huli a pink Salemona i loko o ka umu me kaʻai. No kona makaukau pono kekahi kupapau iʻa, nā komako, onions, lemona, paprika, aila (kaʻoi loaʻailaʻoliva maikaʻi,) a me ka maʻamau meaʻala. First mea eʻoki i kaʻai. Nā komako - apo, onions, he, akā, i ka kekahi pahūpahū - wale holehole mai ai.

Eia lawe shape no baking. Ua pīpī he uuku ka nui o ka aila, a waiho iho la ma ka lalo o kekahi o na lau (ma kahi o hoʻokahi kolu). Ma luna o ko lākou mau paakai a me kekahi pahūpahū, o ka papa, me ka hooeueu ana. Ka kekahi papa, he apana o Salemona. Akā, mua ka mea pono i kaʻono nā meaʻala, a pīpī me ka lemona. Wale laila ka mea, i kau ia ma luna o kaʻai.

Eia hoi, o ka hui ana o kekahi pahūpahū, kamako a me ka onion laha ma na aoao a me ka luna o ka iʻa i koe. Ua uhi ia ka holoʻokoʻa palapala mua makaukau me ka pepa kini a waiho i loko o ka umu. Ma hope iho ma kahi o 40 minuke ma hope o baking, e hiki ke kiʻi i ka hoomakaukau-i ka palaoa. Hookauwa hiki a pink Salemona me ka lau a me 'ē aʻe ia hoi. No pono ia fits i loko me ka raiki, a me ka uala, palai a gula eleele.