'O ka mea'ai a me ka mea inu, Recipes
Hā'ai'ia i loko o ka pipi kū'ai:'elua mea kū'oko'a like'ole
'O ka'ū'ana i kahi hui nui o ka pipi he mea ma'a mau a he'ono. He mea pono e ho'omaopopo i ka ho'omākaukau'ana o ia huahana i loko o ka mea umauma umauma i 70-780 mau minuke wale nō. Ma kēia'ano, ho'ohana pinepine'ia e hana i nā mea'olu'olu, akā mea ma'alahi.
Māla i loko o ka Brew Multivariate:'elua mau mea ma'alahi ma'alahi
Nonoha # 1 - beef goulash
Nā mea e pono ai:
- Pākī tomato - 5 mau koko nui;
- Ka momona'ona iki - 100 g;
- Pīpī'ōpiopio - 400 g;
- Nui nui - 2 pcs.;
- Lau Laurel - 3-4 mau'āpana;
- 3 kālai li'ili'i;
- Kāleka - 1 niho;
- 'O ka pa'akai - ma ka no'ono'o'ana;
- Nā mea'ala a me nā mea kanu hou - e'ono;
- 'O ka wai inu - 2-3 mau kī'aha;
- 'O ka hua'ala o ka pu'u kai - 30 ml.
Ka papa hana
'Ai'ia nā'ōpū i loko o ka'āpana pua'a he nui wale no nā mea hou a me nā'ōpiopio. Ma hope o nā mea a pau, pono i ka mea kahiko ka 2 - ai'ole ke'ano wela wela'ekolu. No laila, pono e holoi i ka'i'o, e ho'ohemo i nā'ano pono'ole mai ia mea, a laila'oki'oki i nā'āpana li'ili'i a ho'okomo i loko o ke pola o ka mea hana. Ma hope o ia mea, pono e ho'onui'ia ka huahana me ka'aila koale, nā mea'ala, nā lālā bay a me ka pa'akai. E pāpale'ia ka'ōpala ma ka'ano baking (ma kēia hihia i loko o 20 mau minuke).
'Oiai e kuke'ia ana ka'i'o, pono pono ke ho'oponopono i ka hana'ana i nā mea'ai. No ka hana'ana i kēia, pono'oe e ho'oma'ema'e i nā pu'upu'u a me nā kāloti li'ili'i, a laila'oki'oki i nā'āpana li'ili'i.
Pono e ninini'ia nā huapalaoa'ai a pau i loko o ka pipi i'ōniu'ia, a laila ninini i 2-3 mau aniani o ka wai'ona. Ho'ohui'ia nā mea'ai, pono lākou e ho'okomo i loko o kahi ho'omaha no 40 mau minuke. Ma hope o ka lilo'ana o nā huahana a pau i palupalu, pono e ho'okomo'ia i ka mīmati mīmū, nā mea hou, ka'aila ma'ema'e a me ka'ōpala 1 kāleka pa'i o ke kāleka. Pono e ho'opili'ia ka ipu i ho'omākaukau'ia a waiho'ia i loko o kahi ho'omehana ho'omaha no ka hapahā o ka hora.
No ka mea'ai No. 2 - kālua kāpena me ka mea'ai
Nā mea e pono ai:
- Pākī tomato - 5 mau koko nui;
- Pāpulu'ōpiopio - 300 g;
- Nui nui - 2 pcs.;
- Kāpena Pāpi'i - 1'oki nui;
- 3 kālai li'ili'i;
- 'O ka pa'akai - ma ka no'ono'o'ana;
- Nā mea'ala a me nā mea kanu hou - e'ono;
- 'O ka wai inu - 1-2 mau aniani;
- 'O ka hua'ala o ka pu'u kai - 30 ml.
Ka papa hana
Ho'omakaukau'ana i nā kī'aha mai ka pipi e ho'olako i ka ho'ohana'ana i nā huahana like'ole. No ka hana'ana i ka'aina awakea, pono'oe e kū'ai i kahi kāpili ke'oke'o'ōpiopio, ka mea hou a me nā hua'ai'ē a'e.
Pono e ho'oponopono'ia ka pipi a'oki'oki i nā'āpana li'ili'i. Mahope, ka mea e fry i ka pua nānālā aila me kona papa manamana carrots a kua ia onions i'ōhui 'ano no ka hapaha o ka hola i loko. Next, ka mōhaiʻai i ke kau i kua ia opiopio cabbage, e makemake i kaʻono i ka paʻakai, kamako meaʻai kākele, hawaiian lau nahele a me kekahi meaʻala. A i ke kī'aha e pono'oe e ninini i ka'eono mau aniani o ka wai inu. Ho'opuka'ia nā huahana a pau e ho'ohui a ho'okomo i kahi'ōhinu no 60-70 mau minuke. I loko o kēia manawa e māmā a'āpana'āpana i'a, a'o nā hua'ai a pau.
E ho'opili pololei i ka papa
Hana'ia nā pipi'ai i hana'ia i ka'āpana pua'a no ka'aina ahiahi i loko o ke kahi wela. No kaʻaʻala goulash hiki e kekahiʻaoʻao pa a me ka ai: cabbage keia palaoa i ka berena me ka.
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