Hoʻokomo akula zucchini me kekahi e hoʻopiha ana i

Hoʻokomo akula zucchini - loaʻono nani e ku pono nui ma ka Holiday papa.

No ka makaukau o ka pono: 2 zucchini kiaha o ka laiki, 300 nā huna o minced ai, carrot, onion, a me 100 g. Me ka waiū.

Zucchini ihi a oki i loko o nā apo o ka 3-4 knm i loko o kona kiʻekiʻe. Ua weheʻia kēlā puna i ka Kora naʻEsau, e waiho i ka kenimika, mai ka lalo. Apo i hoolapalapaia i ka wai wela no 5-7 minuke a wali, a hohola ma luna o ke kāluaʻia hooinu aku la i ka aila. Hoolapalapaia ka laiki, carrots ua holoiʻia me ka hamoʻia ma luna o ka lole grater, he kukui ua ho'ōki loa mai, a hui me ka a pau ka liu hou ai ka raiki. Oe ke hoʻohui hana ho'āla parsley. Apo hoʻopiha iie, a pīpī aʻe i papa manamana, me ka waiū. Hahao ai i loko o ka umu i 200 degere no 30 mau minuke. Malama me ka vinega holika.

Oe ke kukeʻana hoʻokomo akula zucchini me Fish

Kona lā iho: 2-3 zucchini, parsley, 2/3 kīʻaha o ka laiki, 2 paona o Fish a me onions. Ke Kii hoolapalapaia , a holoi iho la i Fish a me onions finely oki, a laila, palai raiki me kaʻai aila, paakai a me kekahi pahūpahū. Zucchini ihi a ua puunaueia i na apana 5-6 knm ma kiʻekiʻe, ua wehe 'ia mai kela a me keia o ka waena, e waiho ana i ka lalo o ka uku. Hoopiha i ko lakou laiki me Fish a me ka wahi i loko o ka umu ma 200-220 degere. Makemake e nānā i ka pahi - ka wā zucchini e palupalu, ka mea hiki ke wehe 'ia, pīpī me ka parsley, a ninini ka vinega holika.

Oiai ka manawa o hou lau mai e hele mai, uuku wale, opiopio zucchini hiki ke loaʻa i loko o ka hale kūʻai. O ia ke kukeʻana i ka ono nani - hoʻokomo akula zucchini-waapa.

E pono: 200 g. O ka salami a me 200 g. Paʻakikī ka waiū, 5-6 liʻiliʻi courgettes polpachki mayonnaise, onions a me nā meaʻala. e maheleia Courgettes ma ka hapalua lengthwise, a wehe i ka 'ōlelo me ka puna. Onion a salami finely oki a me ka fry, hui aku papa manamana, me ka waiū, hookonokono ae a pau, a mālama i ka pā ma luna o ke ahi a hiki i ka waiū heheʻe. E kau ka iie i moku, o ka umu ua enaena i 180, hoʻonoho ihola iā lākou ma luna o ka pā, i loko o ka umu no ka 30 mau minuke.

Oe ke kukeʻana zucchini hoʻokomo akula me minced ai

Inā ua nele: 3 liʻiliʻi zucchini, onion, kamako, he pouna o kaʻai, kālika, me na mea ala, i ka lau nahele, a me 100 g. Me ka waiū. Squash, e like me ka pono me ia ma ka mua beauty, mahele i loko o 2 apana lengthwise, a wehe i ka Kora naʻEsau o ia. Nā komako a carrots hamoʻia ma luna o ka grater, finelyʻoki onion a fry nā mea a pau i loko o ka pā no elima minuke. Hoʻohui i ka minced ai, kua ia kālika, kua lāʻau ikiʻai, hua manu, mea ala e hoao a me ka paʻakai. Na mea a pau ua hooeueuia maikai, a hohola ma luna o ka hoomakaukau zucchini. Haukaʻe i a hohola ma luna o ke kāluaʻia waapa mea i kopipi me ka papa manamana, me ka waiū, a hoouna aku la i ka umu no ka hapalua o ka hora ma ka 220 degere.

Zucchini mea,ʻaʻole e pono i ka waiwai i ka mōhai hoʻokomo akula. No emiʻono i loaa dietary hoʻokomo akula nō hoʻi,ʻoiai zucchini.

No ka mea hoomakaukau oe e pono ai: i ka paʻa o ka nui zucchini, 300 g. Hou cabbage, onion, carrots, ekolu nui tablespoons o kamako kāpili ma luna,'ōmaʻomaʻo onions, kekahi pahūpahū, parsley. Cabbage kua ia i loko o polū ka poe liilii, a me ka fry a me ka papa manamana, carrot, a kua ia onion. Pākuʻi kamako kāpili ma luna, ka paakai, kua ia'ōmaʻomaʻo onions a me peppers. Zucchini oki apo 4-5 knm laula, a baila a hiki i ka hapalua o. E lawe i ka Kora naʻEsau, e waiho ana i ka lalo o ka liilii, a me ka piha i hoomakaukau hoʻokomo akula. Hana kālua lubricated me kaʻaila, hohola ma luna o ka mea, he komolima, a hoouna aku la i ka umu no ka hapalua o ka hora ma ka 200 degere.

Hoʻokomo akula zucchini me nā komako

Nā mea hoʻohui: 2 liʻiliʻi zucchini, kamako, meaʻala kekahi pahūpahū, carrot a me ka onion, hua manu, mayonnaise tablespoon me ka waiū a me ka 100 g. Zucchini ihi, maheleia lengthwise i nā'āpanaʻelua, i ka Kora naʻEsau ua wehe 'ia mai o lakou, a me ka paila a pahee. Onion, kamako a me kekahi pahūpahū oki i polū liʻiliʻi, carrot paopaoia ma ka grater. na lau a pau mix, hui i mea hua a me ka mayonnaise, a hoʻopiha i kēia hoʻokomo akula zucchini. Pipi ae ia lakou me ka papa manamana, me ka waiū a me ka wahi i loko o preheated umu. Food Mahana - 220 degere, ka lōʻihi like 'ole o ka baking - 25-30 minuke.