Ola kino, Lapaau
Holoiʻia ia i ka ihu i loko o ka hale - ka hoʻokō hana e ku e ia maʻi rhinitis
Nasal ala i loko o kānaka hana kekahi mau hana. Keia paio hahana maoli nō, humidification a me ka hoomaemae ana o ka mea ana lewa. Aʻaʻole wale nō lākou ma ka hoʻomaʻemaʻe i ka lewa mai ka lepo, akā, kekahi e ku ei kekahi mauʻano o ka koʻohune. Ma lalo o maʻamau rula, o ka ihu excellently hanaʻia kona Kānana hana, akā, ma lalo o ka aoao o adverse aʻe hana ka hoʻokōʻana i emi nunui.
Ka loa pinepine kumu no ke aha la keia ia lŘlŘ - excessive lepo haumia ea a me ka ÷ naehana hanu maʻi, e alakai i ka nasal congestion, e like me maʻi rhinitis (runny ihu). Kōkua hoʻomaʻemaʻe i ka ihu a me kona maoli ke'ākeʻakeʻa mai kuleana pili i hoihoi, e hiki ke holoi i ka ihu i ka hale.
Technology e leie aku holoiʻia ia ihu i ka hale nei he mea. Aia i kekahi mau aoao, e hana i kēia. Akā, i ka makaukau ana o ka nasal āhua a hiki i kela a me keia o ia i kekahi mau manawa. Mua o nā mea a pau, e pono e hoomaemae loa oia i kou ihu e like me ka mea i hiki mai ka hoʻonui mucus. Akā, nui loa puhi i kou ihu mea no i ke kumukuai o ia, no ka mea, i loko o keia hihia ka mea, e hele mai i loko o ka leo ma lalo puʻe i loko o ka waena pepeiao i ke kūpono 'ana o ka li nui. No keia mea, i loko o kekahi hihia hiki ole ke clamped ma ke puhi i ka ihu a me kou mau manamana lima a me ka lole. E aho e wale wehe i ka mana exhaling ka mea hiki, a drip i loko o ka ihu muaʻauʻau i ka hana ma ka hale, he mau kulu o ka vasoconstrictor ihu kulu (nānā 'ana i naftizina, galazolin etc.). Holoiʻia ia wai a pono pono e isotonic (kānaka ka waikai), no ka loa wai ke kumu discomfort ka wā o ka nasal lavage hana ma ka hale.
Holoiʻia ia i ka ihu hiki ke hana ma ka hale iho retracting kapiia lakou a pau i ka wai ihu no i kekahi originality ua oi pinepine kapaia "yogic ala". O ka holo ana, ia pono i kekahi ke akamai, akā, e hiki ke kuai nui koke.
No ka mea e makemake ole i ka hana i ka poe, holoi i ka ihu i loko o ka hale hiki ke i ma drugomou papa hana no ka mea e pono ai i ka 'auhau, i ikeia ma ka lapaau ma lalo o ka inoa o douches Mug kuai i loko o kekahi drugstore. Kēia, ma ka mea, he maʻamau funnel o ke ea a me ka mea hiki ke hooheheeia me ka laholio şarkı ma ka mākeke welau kainuʻu pūʻia me ka kihi a me ka nohona kiwikā no ka hooponopono ana i loli pele. Ke kihi E e iki hakuloli no ka nasal e hooholo ia laula o ka o Kahualoa Kokohi, no kekahi laʻana, ma luna ia o ka apana o ka lole wili. Maikaʻi loa ia e ia i loko o ka palapala o nāʻoliva, a ina he mea kekahi e pono no hai e holoi i ka lōʻihi manawa (no ka maʻi sinusitis, no kekahi laʻana), ka mea i ano e e ia, e kauoha. No ka makua kanaka anawaena ma ka loiloi mua loa o ka oliva pono ia ma kahi o 10 mm o, a ma ka laulā hapa o ma kahi o 20 mm o.
I ka paʻa kulana o ka manu'ū, nona iho ua piha me ka wai i loko o ka dala e pono ai no ke kaʻina hana, a me ka kihi hoomakaukau ua hoʻolauna i loko o ka nasal hooholo ia i ka hohonu o ka 2-3 knm. E hilinaʻi ana ma luna ma luna o kaʻaoʻao poho iho, ka noa puka ihu i lalo i ka diffraction ma hope o nasal septum, ka loli kahe lakou hoao ana me ka e hele mai ana i loko o ka leo puu. Pahu hoʻiʻolua e hoʻokiʻekiʻe aʻe, a wehe i ka nohona kiwikā.
Ma waho wale Saline pāʻoihana ma ke alo o ka maʻi li nui o ka ipu ahi (sinusitis, sinusitis) i ke hoʻohana furatsillinovy pāʻoihana (1 papa no 200 ml wai) a decoctions daisy, calendula. Mai hoolaʻi Kids, pakahi aku la ia i loko o ke anu, hiki ke hoʻohana hou onion wai nāu kekahi palemo iho o kahi o 1: 10. Akā, he mea pono e nānā mua i ka pā lonoaʻili o ka nasal mucosa. E hana i kēia, mua e drip 1-2 paka ua o ka hoomakaukau pāʻoihana ma ka ihu a me ka huli no 3-4 minuke, aia no he ikaika ahi ka waiʻona ma.
Ma ka hihia o ka oluolu ma mua me ka nasal lavage ma ka hale, e pono e nīnau i ka ENT kauka e pili ana i ka manawa kūpono o kēia kaʻina hana, e like me ka mea i e contraindications.
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