Cabbage - kekahi o ka loa waiwai kumu o ka wikamina C a me nā pono kumumea nā kumumea no mākou kino. He mea maikai like me ka papa kuhikuhi 'Oponopono i loko o salads, anu Holidays, mua papa,ʻaoʻao mau kiaha. Na ka papa kuhikuhiE mea - e 'imi i ka beauty maikai no ka marinade a pickling.
Pickled cabbage, he pono ole
I mea e ua huli mai ono pickled cabbage (kapa, ma ka hooilo), e hiki ho'āʻo e hoomakaukau ia i loko o ia ke ala. No ka hano nona iho koi 'ia: o ka lau - 1 kg o ka mea ala kekahi pahūpahū - peas 8-10, 5 cloves o inflorescences, he piha o ka cumin a me ka koriana. No kou mea i pickled, cabbage a me ka pickled ma ipu no ka hooilo, mai i hoʻopiha ia me ka brine a me ka marinade: no hano o ka wai e hele ai 200 nā huna o ka vinega, he uuku emi (120-150 nā huna) o ke kō a me ka tablespoon o ka paakai ( 'oe ke ho one) . Seaming kiʻi hewa, ina e hookui aku i kekahi ke keʻena - ka onion. Akā, i kēia mea ponoʻole. Cabbage finely Shinko holehole mai ai i (kūikawā mīkini 'ole ma ka lima). A laila, he minuke kūpenu iho ia i loko o nā kapuahi e ka wai, e hana softer. Marinade E hoolapalapa i ka wai, e hoike mai i ka paakai a me ka kōpaʻa, ma hope ninini ka vinega, a wehe i pā mai ka wela. ¶ A i loko o sterilized kiaha backfilled meaʻala, ninini iho i ka iki marinade, waiho paa i cabbage, a ninini iho la i wai a me ka i koe a hiki i ka luna. Pasteurized cabbage marinated ma kapa (no ka hooilo), 15 minuke - keia mea no ka hano poʻina nalu. Olokaa aku i kona wahī, a Kuapo i ka ipu, haʻalele i ka me, laila hoahu ia i loko o ka pantry.
Cabbage aila
Tvordenkaya, crispy a me ka pololei kapa o ka makaukau-i-ai i loaa cabbage lettuce e ohi ai, e like me ke ano: ma 1kg nō pono paʻakai - 200 g. (No ka pickles), carrots - mai 300-500 g., 2-3 koho u kukui, poo o ka kālika. Ka lau okioki ai hamoʻia ma luna o ka grater nui. Ka mea, e lilo ia i wahi ka hehiʻia e e ka wai, alaila, kui a me ka wahi mahi kō a me ka paakai, a hahao i loko o ka hoomakaukau ipu. Ninini cabbage (marinated) kapa ma ka hooilo o iaʻano hoʻokahi: no hano o nā kapuahi e ka wai 200 g. Paakai, kōpaʻa 100-150, o ka mea nui o ka vinega, a 250 g. O ka pua nānālā aila. Maoli ai, ka marinade e e nā kapuahi. Kapa a paa hou mai la 'ilikai ke poʻi kapron. Ma hope o piha ka huʻihuʻiʻana cabbage waiho i loko o ka Pahu Hau.
Kekahiʻano Appetizers
Loaʻono, hōʻike manaʻo makemake o kaʻai salads, cabbage lau, marinated (ma ka hano ipu, e pani ia oi pono) me zucchini paha squash. Lettuce e ohi ai, penei: hui ma ka like dala, nā nōʻoki liʻiliʻi slices. E hō'ū iho i nā kapuahi e ka wai no 5 minuke, a laila, kau mai ma lalo o ka wai huʻihuʻi. 'Oe ke kau aku i ka hoʻomākaukauʻia ka lau (hui a papa) i loko o sterilized kiaha. A me ka hope kahua o pehea e hoomakaukau pickled cabbage - hoʻopiha i kona māʻona. Hoomakaukau ana ia i ka uku o ka: 2 nā lika o ka wai, ua koi kōpaʻa - 2.5-3 aniani o ka vinega (6%) - 2 kīʻaha,ʻo ia ka nui o ka pua nānālā aila. Salt 4 tablespoons pono oleʻaoʻao. Kēia nui o ka marinade ka lukuʻia i loko o 2 kg o kaʻai. Inā he mea hou aku, a laila, e e mahuahua proportionally i ka nui o ka hoopiha. Kapa a pani i ka ea poʻi, a hahao i loko o ka hau.
Ono, a ola wahi lulu hoomakaukau oe!