Hoopio ai hoi i - ia ... nā kiʻina hana a me nā hiʻona i ka maikaʻi loa ideas ka pio loa

Braising - He hanana ano o ka wela lapaʻau, a ua hoʻohana 'ia i loko o sayings e hoomakaukau ono, a ola mau, mai kaʻano o kaʻai: ai, ka iʻa a me kaʻai iā. Akā, e kū ai i ka makemake hopena hiki maopopo wale na ins, a mai loko mai o ke kaʻina. A no keia mea, he mea pono e akahele hoʻopaʻa haʻawina na rula, kiʻina hana a me nā hiʻona o kona hana.

Ke ae pā o ke kaʻina

Hoopio ai hoi i - ua ke 'ano o ka imu e leie aku o ka ikaika o huahana e ho'ōla huli i loko o ka pahee a me ka akahai. A like ole, hiki ke loaʻa ma muli o ia i ka wai mahu i hanaʻia i loko o ka lelo, makahiki, e like me ke kaʻina hele, i hookuu ma lalo o ka paʻa poʻi. Ma ia mau ana, i ka mahu eaaei komo i loko o ka connective nā'aʻaʻa, hoopalupalu mai la i ia, a me ka ia hou palatable. Hoopio ai hoi i - ia mea he kaʻina hana no ka pono hana o ka i pono ka i kēia kumu o keia:

• he uuku ka nui o ka wai;
• lōpū wela (ma kahi o 170 degere);
• kaʻawale makahiki.

A pau i kēia pūʻo ia ka mea hiki ke kū i ka makemake hopena. I kekahi manawa, na huahana i mālama '-palai mua hoopio ai hoi i. Kēiaʻano hana i ka maikaʻi ia ma luna o ka organoleptic ano o ka hoʻopauʻana o ke pa, oia no. Ua lilo oiʻono, a loaʻa keuʻono. Nolaila, hoopio ai hoi i hiki e manao like i kekahi mea i loko o-waena imu a me ka frying.

kinai pū rula

Braising - he ala o ka aaioee, a e mālama 'ia i loko o kaʻaeʻana me kekahi mau rula:

1. Hoʻomaka aaioee ma kaʻuʻuku a meakino-kiʻekiʻe wela.
2. Koho i nā ipu akau. Maikaʻi hoʻohana o manoanoa-hala ipu.
3. Paa i pani i ke poʻi i ke ahi.
4. Like me ka kekahi manawa hae. Ua pono e hoomanao i ke pioʻana papa lawa no 45 minuke, a ma ka umu kaʻina hiki ke lawe mai i ka eono hola.
5. Ma ka imu kaʻina ona mau i nā evaporates. Akā, e hiki nō ke kākau i wela wale nō, akā, i loko o kekahi hihia i anuanu ka wai. Pinepine i aʻo aku ai iā inā pilikia ka haumāna kuke e puku i ka nalowale ona mauʻakika (hua 'ole nō hoʻi wai, ka vinega, i ka waina) a manoanoa (huawaina holika, holika) fluids.
6. Hua ala hoʻouka hou aku au ma ka loa hopena.
7. Ma hope o pūlehu lākou i, pono e hoouna mai i ka huina hoonui i ka pahu no ke ahi pu me ka aila, a me ka wai i hana.

Like ka malama ana a pau na luna rula, e hiki ke kū i ka makemake hopena, a kiʻi i kekahi maoliʻono pau huahana.

Pehea ai: multivarka

loaʻa nā kīʻaha ma i keia kaʻina ua lawe mai ka maikaʻi no kēlā me kēia 'ano o ka wela lapaau. Akā, kēia 'epekema i hana i ka mea e hiki ke lawelaweʻaneʻane kekahi hana. An kumu o keia hanana lako a ka multivarka. Keia pa alima hiki paila, fry, braise a kalua ai i kekahiʻano o nā huahana i kekahi hui malu pu ana o ia mea.

Mai kanaka e pono ke koho wale i ka polokalamu makemake. Ke koena o ke kaʻa, e hana iho. No laila, stewing ma multivarka hoʻolako i nā kēia mau hana:

1. Mua, e pono e ohi, a hoomakaukau pono i ka koi 'ia huahana. Ua pū nā lākou sanitation a me ka wili.
2. E pelu i nā huahana i loko o ka bola, a laila kāpili ia i loko o ke kino, huli ia clockwise. Ka mea, e pono i ka hui 'ana me ka hahana maoli nō kēia hehee ai. I ole ia, i ke kaʻina hana e hele pololei ole.
3. Pani i ka poʻi. Ma keia wahi, e haawi i ke kaomi.
4. Ma ka panel, kaomi "Menu" pihi, a laila, kau i ka kahaʻimo ma ke alo o ka polokalamu i koho. I kekahi manawa e pono ai e hoakaka i ka huina hoonui, Aia maloko o ka pa alima. Ma kekahi Ke Ana Hoʻohālike multivarok e kinai loa he mea he kaʻawale pihi.
5. I ka manawa eia kahi mea akaka ma luna o ka make, o ka hae no keia? Aaeei. Inā pono, e hiki ke hoʻololi ia.
6. Press "Ka hoʻomaka '". Light i ke kaʻina hana e ole eʻoaka o.

Ma hope o kekahi manawa, he audible hoailona, a e hoike i ka hopena o ke pioʻana. A ma hope iho o kēia, e holo ikaika wale ka "i", a wehe i ke poʻi.

ʻano likeʻole kaʻina

Ke kaumaha ma muli o ka pele olelo i loko o kēia kaʻina ike i ka mea kēia 'ano o ka imu kēia pio

1. Pripuskaniya. Ma keia hihia, ke aaioee hele a hiki i ke alo o ka uuku nui o ka wai. I ka mea, e ai: me nā huahana i loko o kā lākou mau wai. Ka lōʻihi like 'ole o ia ke kaʻina hana mea wale nō i kekahi mau minuke. Nolaila, ua iaoia hiki ke ike i ko lakou hoomakaukau ana no ka hou aaioee.
2. Ka luhi hewa - he oi lengthy kaʻina. Hoopio ai hoi i mea kali no a hiki i ka uuku ka nui o ka lapalapa ahi. Kēia hana o ka iapaau ana ke hoʻomau i 1.5-8 hola. Ua pau hilinaʻi nui ma luna o ke 'ano o ka huina hoonui a me ka hana o ka wili. Kēia AOAIAaOO kēia pioʻanaʻikeʻia mai ka pō mai. I nā lā kahiko ka mea i hoʻohana no ka Lūkini kapuahi, a me ka manawa oia umu auou caiaiai.
3. Confi - he kūikawāʻano o ka hoopio ai hoi i ka wā hoʻohana me ke kinowai meakino momona a me ka aila. kaʻina hiʻona ninoieo i loko i ka baila aʻela i mahana pono i oi aku mamua o 100 degere. ma keia aoao ka hoʻokō 'ai a ka iʻa loa hihia.

E koho i ka hana pono, e pono eʻoiaʻiʻo, e lawe i ka mooolelo o ka hiʻona o nā huahana malalo i kekahi lapaau.

Pehea e braise ai

No ka laʻana, noonoo hoihoi 'ai: beauty i ka ono a me ka vinega meaʻai kākele. I ka hana e pono ai frying, hohonu manoanoa-paʻa pā (ole utyatnitsu) a me na kēia huahana.

0.5 kilograms o ka pipi, 2 onions, 50 nā huna o ka momona, hoʻokahi tablespoon kamako kāpili ma luna, ka vinega, kōpaʻa, 1 carrot, ai mea ala kahi, elua tablespoons palaoa a me breadcrumbs, parsley kumu a me greens.

Ke kaʻina hoʻomaka me ka makaukau o ka nui huahana.

1. Mua, i ka ai e ke maheleia i mau apana. Ma hope iho o ia, ka mea e kaua aku ai, i ka berena me ka palaoa a me ka fry i loko o ka frying pā i loko o nā kapuahi e momona ma na aoao elua. Hoʻokō 'ʻai e koke hoʻololi i loko o ka pā.
2. Ana kua ia ka lau kaawale i fry, a laila, e uhi ia mau meaʻai. Kēia kekahi hui paakai a me ka kamako kāpili ma luna. Ma kēia wahi, i nā huahana pono e simmer, uhi no e pili ana i ka hora. Ke ahi e ole e nui loa.
3. Ma hope o ka manawa, me ka noho i ke kaʻina hana, komo i ke koena o na nā mea hoʻohui. Lapalapa ahi hiki ke iki hoemi a hoʻomau i simmer a palupalu.

Ai e loaa i ka juicy a me ka loa flavorful. A like me kaʻaoʻao ipu no ia ia, e pono hoolapalapaia uala, nulu'Īkalia a me ka papapa maka.

kumuʻanoʻole maoli lāliʻi

Ma ana, ia mea e pono ke lawe i ka mooolelo o kekahi hiʻona o kinai pū. e ka mea hilinaʻi ma luna a me nā huahana i hoʻokō '. No ka laʻana, e e ua holoiʻia ka iʻa hou, noa o ka viscera, a laila,ʻolokaʻa i ka palaoa a me ka fry i loko o ka frying pā ma nāʻaoʻaoʻelua. Ke huahana Ua laila wale ninini i ke kai (a akaka ka wai) a simmer a moa, ka hoʻohana 'ana i kekahi mau meaʻala, a me nā condiments.

No kaʻai hoʻohana 'enehana like. Akā, i ke kulana mea he uuku oi huikau me kaʻai. He mea pono e lawe i loko, no ka lōʻihi like 'ole o ka aaioee o kela mea keia mea o lakou. No ka laʻana,ʻai ai: imu i wahi iiyoaiiay:

1. Mua, ka mea, ua pono ia ke fry i ka uala, a laila, he iki ai: me ka hou ana o ka uuku nui o ke kai. Hōʻoia 'ia ai ke huahana'āpana koe kōna.
2. Okioki cabbage.
3. Kaawale, fry mālie kua ia carrots a me onions.
4. Hoʻohui huahana i loko o kekahi ipu. Mua, ka mea, ua pono e hoonui i ka uala a me ka cabbage wale 2-3 minuke, e komo i ka i pulehuiaʻai.

Koho ana o nā meaʻala ma kēlā me kēia hihia ana hilinaʻi ma ka ho'āʻoʻana i makemake a me nāʻano housewives. A me ka ia, ma ka huli, ua mau ho'āʻo ana i ka hiki ke lawe i loko, no ka makemake o nā mākua.

Home-mika uala

Mākou E hoi e lohe i pehea e kinaiʻano o nā huahana. E lawe, no ka laʻana, uala a me ka ai. Keia pa mea wale hanana. He hemolele no nā iʻike mau ahaaina awakea, a, eʻoki i ka Holidayʻaina.

E hana pono i ke kēia nā mea hoʻohui:

1 kg uala, ½ kilogram o kaʻai, ka paakai, onion, carrot 2, 35 nā huna o kaʻai aila a me ka meaʻala (mākuʻe lau, kekahi pahūpahū, lāʻau ikiʻai, a me ka kālika kamako kāpili ma luna).

I ka rula, hiki e hoʻomākaukau ia i ka pa i loko o hoʻokahi koe, o kaʻohiʻana i nā huahana i loko o kekahi ipu. No keia pololei ipu a me ka ipu keleawe. Naʻe, i loko o keia hihia, he mea hiki i ka aoao o na nā mea hoʻohui huli i loko o ke kinowai mush. Inā mākou makemake e ike i kēlā me kēia ke keʻena, e noho ma kona helehelena, ia mea maikai, e hoomau aku like penei:

1. I kaʻai i loko o oki'āpana o ka awelika nui, a fry ia i ka aila a gula eleele. Hoʻokō 'ʻai i kau aku ma luna o ka lalo o ka hohonu pa.
2. Ma ka momona i koe, e sauteʻai. Mālama 'carrots E e oki i slices, onion a coarsely pono popopo. Ma hope iho o ia, ka mea pono e hoʻokomo i kaʻiʻo a me ke Aloha maikai.
3. Uala okioki i nui na apana, a hoʻouka hou i ka nohona ma pā me pretreatment.
4. Pākuʻi kekahi pahūpahū, paakai, a simmer no ka uuku oi ma mua o ka hapalua o ka hora. 10 minuke ma mua o ka pau ana o ke kaʻina hana, e hoʻolauna i nā nā mea hoʻohui i koe.

Na uala pono aneaneʻaʻohe mea lewa. Ke pa, oia no kona huli ana maiʻono,ʻala, a he hearty.