Ia oe ke hooloihi i kahi hua? Me ka mea a pehea e hiki ke kukeʻana ono omelette?

Moa hua - paha ka loa kaulana, ka berena a me ka mōhai huahana i ka meaʻoiaʻiʻo i e loaʻa ma hope o loko o nā hale. Ma ideas nui ka nui o ka meaʻai 'Oponopono i ka makana. Ka mua ka mea e hele mai i ka manao - ka mea, 'o ka omelet, kahi o hua a me ka palai hua. Ma ke kaʻina hana o ka hoomakaukau ana i kēia mau kīʻaha, he mea nui kaʻokoʻa. Inā kaʻaoʻao lā - ia mālie ninini iho ma luna o ka wela frying pā me ka kōna hua manu yolk, na hua paha, ma ka mea ku ole, i mai hoʻowahāwahā i kawili pu yolks a me nā polokina, a ua he akahai, kekahi lumpy hana mau. Ua pono, i kahi o hua e e ea a me ka laumania.

I kēia lā, e hōʻike mākou oe pehea e kuke ono omelette. Aole he huikau e pili ana i keia kaʻina mea,ʻaʻole hiki ke Makuakane me ia a hiki i ka novice kahuʻai.

Main (kumu) beauty mea kamaʻilio (2 E hookauwa ana'ku)

nā mea hoʻohui:

- 3 a 4 he hua paha;

- hawaiian waiu;

- plums. ka aila;

- ka paʻakai.

Ke pepehi hou i nā hua paha, ninini i ka waiu i loko o ia, hui paakai. Ke preheated pā ma haʻahaʻa wela, momona o ka iʻa, ninini aku au i hoomakaukau Kepakailiula ukuhiia. Fry no 5-7 minuke ma haʻahaʻa wela, hookonokono ana noke.

Hookauwa kahi o wela ia hoi o hou lau nahele.

Kēia Ua noʻonoʻo pono i ka hoʻokumu paʻa beauty, a me ia mea kanalua hiki ke loaʻa i ka laulāʻano o nā mea hoʻohui-Koʻo. Ia oe ke hooloihi i kahi hua e hana ia oi hana hoihoi, a malia o ka spicy ono? Ae, na mea a pau o kou naau e makemake ai - hou lāʻau ikiʻai, ka lau, MeaʻAi O Ke Kai, puaʻa, sausages a me nā huahana.

Beauty kahi hua "slender shape" (1 ana)

nā mea hoʻohui:

- mau moa hua;

- ka meli a maple malakeke;

- niu;

- kona wahi o ka niu ka waiu;

- ka paʻakai;

- hua (no ka mea hoʻonani);

- plums. aila (frying).

Ma ka liʻiliʻi bola hui pu i ka hua me ke whisk waiu, papa manamana, niuʻiʻo pepa, ka meli a me ka paʻakai. Maule ai i loko o ka manoanoa-hala hohonu frying pā ma luna o meakino wela, ninini mai i kona hua-waiu ukuhiia. Fry, hookonokono ana noke, ma ka loa haʻahaʻa wela no kekahi mau minuke.

I ka Ia manawa ma ka 'ē aʻe pā me kaʻaila, e hiki fry i kekahi mau apana o ka berena. Makaukau kahi e kau ma luna o toast, ia hoi me ka hua, a he mau kulu o ka maple malakeke.

Beauty kahi hua "Mekiko kuko" (3 apana)

nā mea hoʻohui:

- hua 5-6 mau'āpana;

- holika 45-50 ml;

- he meakino-pepa paia hou nā komako, 2 pcs;

- kālika (mau slices);

- onions;

-ʻala (pahūpahū, cumin, turmeric, cumin, curry) 1 c.lojke;

- ka paʻakai;

- greens (cilantro, parsley, basil);

- toasted rai berena;

- 1 chili kekahi pahūpahū pod;

- plums. aila (frying).

Onion, kālika a me ka chilli finely kua ia, he uuku fry me ka meaʻala ma ka bata. Nā komako akaka mai o ka Kora naʻEsau, i finely kua, a hoʻouka hou aku au i ka pā. Fry holoʻokoʻa ukuhiia no 10 minuke. Kaawale, ma ke bola he mea pepehi hou i ka hua me ke holika, ninini ma keia nui o kaʻai. Hookonokono ana mau, e lawe mai i ka hua a moa. Hookauwa hua ma luna o toasts. Decorate i ke pa, oia no ke ke finely kua ia greens.

Lush kahi o (2 E hookauwa ana'ku)

E hoʻouka hou aku au i ka omelet mea ala? E ka mea, oi opiopio a me kaʻono? Kekahi pilikia, a unrealistic kākoʻo 'ana o ua i koi' ia, e pono e ike mau mea huna - i loko o ka hahau hua me ka paʻakai wale Pono e komo i ka hua holika me ka mayonnaise a kukeʻana i ka hua manu ukuhiia i loko o ka uuku hoolei hao skillet me ka kiʻekiʻe aoao ma ka loa haʻahaʻa wela.

nā mea hoʻohui:

- 3 a 4 he hua paha;

- ka paʻakai;

- mayonnaise (momona maʻiʻo o ole e emi malalo o 65%) Papa 2. puna + holika (momona maʻiʻo o ole e emi malalo o 15%) Papa 2. puna;

- hawaiian lau nahele.

Ma ka hookaawale bola whisk pono e ho'ōla loa pepehi hou hua me ka paakai, a mālie komo i ka hua holika a me ka mayonnaise. Hou, he pono e lulu mai. Small griddle wela ma haʻahaʻa wela, ninini i ka läÿau, i loko o ia, hookonokono ae fry spatula a me ka poʻi. Hookauwa fluffy kahi wale i kaʻai a me ka ia hoi me kua lāʻau ikiʻai, ka vinega holika.

Child koho imu hua

Mai poina i ka nui ohana i na keiki, a no ka hoomakaukau i ko lakou poe makuwahine i ka kūikawā, pono ai. He aha hiki e moʻa hua no kāu keiki? Koho o nā huahana ma keia hihia i kekahi hoʻokau ', e like me Fish, wela i nā meaʻala, a me ka meaʻai na nā mea hoʻohui nā palapala i nā keiki o ke kino. Ka ninau e hiki ke hou i ka omelet, a koʻu makuwahine hoʻoholo e kuke no kou kamaiki, ia mea solvable. He mea e kupono hua, a Hama, a me ka kamako (1 hapa).

nā mea hoʻohui:

- 1 a 2 hua;

- hou kamako iki nā komako 1-3 pcs;

- 50 g. O Hama;

- ka paʻakai;

- plums. ka aila no ka frying.

E hoʻomaka pono wehe i ke kamakoʻili me oe. Hama, a me ka kamako iki nā komako finely kua ia, iki fry. He mea hahau hua me ka paʻakai, ninini iho i loko o ka ipu, ho'āla i nā mea. Fry, hookonokono ana pinepine ole oi ma mua o 7 minuke ma haʻahaʻa wela. Hookauwa ma luna o kou punahele kamaiki pa, a ke hoonani nei hoi i halves o kamako iki nā komako a me he la na manamana o hou lau nahele.

Hana naʻee ideas no ka hua

Paha, ia mea paakiki e noonoo ai i na aina kakahiaka me ka ono flavored Kepakailiula mau kiaha. Ia oe ke hooloihi i kahi o ia i ka mea, ua huli i loko o ka hana nani? Ua nui ideas o non-kuʻuna imu hua.

Kahi o me paka iʻa (2 E hookauwa ana'ku)

nā mea hoʻohui:

- paka iʻa (Salemona, trout, Salemona) 150 g.;

- waiu 2-3 tbsp. puna;

- hua 4 pcs;

- ka paʻakai;

- e ulu. ka aila;

- cabbage kohlrabi 1 PC;

- nutmeg;

- plums. ka aila;

- peppers.

Holoiʻia ia i ka cabbage, kua i loko o lahilahi slices, hui aku ka paakai, hui kekahi pahūpahū a me ka papa manamana, nutmeg, kau mai i loko o ka läÿau, o ka bata a me kaʻai mea kāhinu,.

A kiaha o ka waiu a me ka whisk hua paha, he wahi paakai a me kekahi pahūpahū. Oki i ka iʻa i loko o ka wehe '. E ninini i ka hua manu ukuhiia i loko o ka hahana loa pā me ka waiūpaʻa, e haawi aku i kekahi wahi "kiʻi i grips", hui aku paka iʻa, hookonokono ae a me fry no elima minuke. Ma ka pā waiho mai kohlrabi, ma luna o ka ke aloha i kau hua. Ke hoonani nei hoi me ka kamako iki halves a me greens.

Nei anei oe nō o ka naau mea, e hoʻouka hou aku au ma ka hua edakogo extravagant, kekahi? Mākou i ka pane mai no ia!

Kahi o "Greek kaʻao" (2 E hookauwa ana'ku)

nā mea hoʻohui:

- 4 a 5 hua;

- o Hama - 2 lahilahi slices;

- mau meakino pepa paia nā komako (ua holoiʻia o kaʻili);

- papa manamana, me ka waiū;

- he meakino-pepa paia onion;

- gruvera me ka waiū (a me kekahi paa me ka waiū) - mau slices;

- waina hou (he hapa kīʻaha);

- he uuku wali;

- ka wai lemi;

- plums. ka aila;

- paakai a me kekahi pahūpahū.

E hoomakaukau keia pa, oe e pono mau hohonu ipu. Ma kekahi o ia oe pono fry ka halved nā komako. Ma ka lua o ka hoomakaukau hoopiha. No keia luawai-palai, finely kua ia onions, e hui me sliced o Hama, ka palaoa, ka paakai, kekahi pahūpahū a me ka waina. Simmer ka läÿau, no ka ma kahi o 10 minuke, a laila, e komo aku ai i papa manamana, me ka waiū, hui mālie a me ka palahalaha ae kōā kaulike ma ka toasted halves o kamako. Kalua ai i ka pono-hahana loa umu no ma kahi o 10 minuke.

Hua e e moʻa, aole i hana ala. Ma nā kapuahi e ka wai me ka wai lemi (ma kahi o 3 kīʻaha) i ka mālie uhai i ka hua kekahi e kekahi, i ka wa i ke kumuʻiʻo ua lawa ka pūliki pono, ka mea, he pono ke loaa ma ka hoʻohana 'ana i slotted puna a me ka wahi i loko o ka pā me ka hoʻokomo akula. Hūnā luna gruvera slices o ka waiū a me ka hou hoouna aku i loko o ka umu a hiki i ka waiū, ua hee nae.

A oe i mea, e hiki e ka omelet ia mea, huli ae la i hala loa o ka aha lealeaʻai? No? A laila, i kēia beauty mea ia oe.

Kahi hua i loko o ka für kapa haakei Hauʻoli La

nā mea hoʻohui:

- hua 6-7 mau'āpana;

- 200 g. O Hama (ke panai sausages ole sausage);

- 100 g. Paakiki me ka waiū;

- paakai a me kekahi pahūpahū;

- hawaiian Fish (ole oyster Fish) 150-200 g.;

- haakei Hauʻoli La;

- omaomao;

- plums. aila (frying).

Fish i pono holoi, maloo. Sliced Hama, a me fry na Fish. Hui pu i ka hua me finely papa manamana, me ka waiū, kua lāʻau ikiʻai, a me ka paakai kekahi pahūpahū. E nininiʻoe i kēia ukuhiia i loko o ka pā. Fry ma ka liʻiliʻi loa 5 minuke ma ka loa haʻahaʻa wela, hookonokono ana ma ke kamepiula.

Oiai hua anuanu,ʻolokaʻa mai i ka palaoa thinly. Na aoao o ke? Aieeeua me kaʻoi pahi e e incisions e pono ai, i kekahi mea e like pihapiha, me ka laula o kēlā me kēia loloa o ka mea o 2,5 knm, he waena kuina mea e noho pū.

Ma ke kikowaena o ka berena maka ho'ēmi waiho hua iho. Hoopiha mai ana i laka 'ia ma ka Ulana pigtails mai kīloi paʻewa notches. Top "Pie" e oil i ka hua. Kalua ai i loko o ka umu preheated no ma kahi o 25 minuke. Hana kālua mahana 175-180 degere. Hookauwa wela, a ke hoonani nei hoi i greens.

Ano, e ike ia oe ke hooloihi aku i loko o nā hua, a huli i kēia seemingly banal pa, oia no ka masterpiece o culinary nō.

Keu a kaʻono!