Ia paena o kaʻIliahi: pehea e oki i ka Pineapple

Pineapple, ono a me ka juicy hua i, hōʻeleu i ke kaʻina hana o ka digestion, normalizes ke koko, e kokua i ka hoola hoi lakou i infectious mai, CNS maʻi a me ka ÷ naehana hanu'āpana. Eia hou , i ka Pineapple he ole nā wikamina wale akā, i na mea he nui 'ē aʻe maikaʻi kēia' ikamu. Eia naʻe,ʻaʻole a pau ike pehea e koho, a pehea e kua i ka Pineapple.

Ka wā koho i kekahi Pineapple, e pono e nānā ia mai no ka juiciness. No keia hua paʻipaʻi ma luna o kekahi o na aoao, a me ka halulu e e hoopaa. Oe i Pono, e hooholo i ka oo ana o ka hua, ihi mea e e yellowish a me ka palupalu, a me ka piko - pouli-'ōmaʻomaʻo.

I noonoo i ka ninau o ke pehea e oki i ka Pineapple, ka mea e e kaulana i ka ike olelo no ia mea,ʻaʻole. Currently, eia nāʻaoʻao nui ana i ka hana ia, a i kekahi e koho hilinaʻi nui ma luna o ka culinary koho. Akā, ma mua ia mea e pono ae hoomaemae loa oia i ka hua kaha onionio, a meʻoki.

I ka hoʻomaka oki ae la i ka haʻahaʻa o ka hua no laila, i ka mea i pono ma luna o ka hana ho'āla papa a me ka mea, he mea paakiki e oki i ka ili. Ka ili, i loko o kēia huakaʻi i ke kai hua ai oolea, a me ka mānoanoa o ia mea, no laila ka mea, ua waiho ia ma ka papa, a me ka paa ana i ke kumu oki ae la i ka luna ili, ahu iho (ma kahi o 3 mm o.) Mai ka luna e kō ana. It E e hoʻomaopopo i ka Pineapple laila, e uhiʻia e me kaʻeleʻele kiko huina, kau diagonally. Mamua o ke kalai Pineapple, pono eʻokiʻia kēia mau diagonal lalani, e Groove o ka hola 5 mm o hohonu. Next, oki ae la i ka luna, ahu iho o ka fetus.

Ma hope o nā mea a pau i ka hana ia eʻoki Midway. No keia luna-ia Pineapple oki i eha loa, a e e hiki i ka waena o kaʻoʻoleʻa, ka mea, 'o ka mea pono e wehe.

E noonoo oe i kekahi mau aoao pehea e oki i ka Pineapple ma hope butchering:

1. ana o triangle mauna. Ua ka loa e like me ka ala, no ka mea liilii uuku o kahi kupono i ka ai.

2.ʻoki koʻikoʻi a hanohano. Me ia i ohi i ka hua , e i kekahi kiʻi hoomaopopo, akā, ma laila ia i kekahi mau mea koikoi, no ka mea, hoʻohuʻu he nui nui o ka wai.

3.ʻoki i hapaha. Oo ihi Pineapple, a oki i eha loa, kela mea keia mea o ka i a laila oki i konu-pepa paia apana.

4.ʻoki slices. Ka hua ua oki i loko o kona piha lōʻihi, a ke lawe mai i ka uuku he leo ia mea, ua hoʻohana 'ia ka hapanui pinepine ma kēia mau lobes huli oe mai'āpana liʻiliʻi, a i ka lukuʻia.

5.ʻoki mika pāhoʻonui lua. Kua i ka ihi Pineapple i wahi, e oki kela mea keia mea o lakou ma ka liʻiliʻi mika pāhoʻonui lua. Kēia iaoia Ua pono, a ua hoʻohana 'ia no ka laʻana no ke kalai ana i ka hua Appetizers' ole 'ē aʻe pa, oia no.

Nānā 'ole o pehea ka oki Pineapple, ka mea hiki ke hoʻohana i ka maka mea no ka makaukau o ka Haalulu iho, Piʻihonua, a heʻano o ke kiaha. Akā, ua e hoomanao oukou i ka ili o ka hua he bromelain, i mea ma ka hui 'ana me ka mucousʻili lahilahi, ia aicieeaao li nui. Ua Ua nolaila, pono no ka mahele o ka Pineapple i mau pahi.

Pineapple, i muli o kona kulana mahalo i keia la i ka hua he nui i ka nui o ka wai, e like me ka pono me monosaccharides, ke aloha nāʻakika, nā wikamina, bioactive a me nā minelala hao, no ia mea, i kēia hua i lāʻau lapaʻau waiwai. Pela, e kōkua ai i nā ka huikalaʻana o ka naʻau liʻiliʻi a me ka hakuʻala pili mai nā polokina pono, no laila, i ke kanaka kino maikai assimilate ia. Ma hope o kaʻaiʻana i kekahi māhele o ka Pineapple paipai i kaʻai no ka hoemi i ka ho okumu ana o kinoea i loko o ka naʻau liʻiliʻi, ka mea no hoi e kokua i ka hoʻopau nausea. Ua ua ike ia Pineapple Hoʻoikaika i ka ka musculo-skeletal'ōnaehana, eliminates i ka pilikia o ka hihio emi ma mua mākua, i ka pilikia o ka ulu arthritis a me ke anu.

Penei, ka ike ana i ka hoʻomaʻemaʻeʻana, a pehea e kua i ka Pineapple, e hiki kēlā wā i kēia wā hana ia i loko o ka ai, ka hoʻomaikaʻi a me ka hooikaika ana i ko lakou ola. Eia naʻe, e makaala i excessive hokii, o ka mea hiki e nā palapala i ka waha a me ka'ōpū.