Ka ohinu ana Tureke umauma i loko o ka umu - e loaa dietary ai

Hoʻomākaukau ia huahana me ke kiʻekiʻe lilo o ka manawa a me ka hana, a me ka hopena mea oi i ka mea a pau i ka loa optimistic 'upu'. Pehea e kukeʻana i ka apo ana o Tureke i loko o ka umu? Ma Tureke'ākilikai ono, no keia kumu ka mea, ua ana hui me nā lau a me kiliala, e like me me ka nulu'Īkalia. Nice malu hou aroma o Fish a me na ia a pau o ka ai, loaʻa a nui me nāʻano o nā sauces. Kēia huahana ua amenable i kekahi aaioee hana. He hiki ke kālua Tureke apo, a pau, hiki e'āpana hiki ke palai hoi, hoolapalapaia, paka.

Ka muaʻaoʻao o ana i ka ohinu ana Tureke umauma i loko o ka umu

Oe Pono: He pouna o Tureke apo, he kanalima nā huna o ka bata, a me ka paakai kekahi pahūpahū ukuhiia, ka wai lemi. Preheat umu a hiki i elua haneri degere. Holoiʻia ia auka e paa ai, maloo me ka pepa pepa, hamo me ka paakai a me kekahi pahūpahū ukuhiia. Frostbitten i ka paakiki o ka waiūpaʻa e oki ai i loko o lōʻihi holehole mai ai (ia mea maikai, e hana i ka hahana loa pahi). Lard aila apo. Here i mākaukau loa haiki a me ka pahi pahi. E hohonu punctures a me ka pololei ke kōmi 'shove aila a hiki i hiki. I mea e malama i ke kinona o ke apo, e hiki ke uhi i ka pae. Uhi i ka pepa kini. Ka ohinu ana Tureke umauma i loko o ka umu, mea e pono ai kanaha minuke. E wehe i ka pepa kini. Pīpī i ka ili me ka wai lemi a me ka hana kālua a poni o - a hiki no ka umi minuke ma ka hookahi ana wela. Kākau me iki mua oe kua. A anu ai lilo loa docile ka wā kua, e like me ia ma ke kiʻi. Loaʻoluʻolu,ʻono, a versatile pa, oia no kona huli ana mai: oe ke kaumaha, a me ka wela a me ke anu, a me ia hoi, a no ka Hawaii.

I ka lua o ka hana o ana i ka ohinu ana Tureke umauma i loko o ka umu

Oe e Pono: Tureke Hama me ka iwi. No ka meaʻai kākele: he kiaha o ka'ōpū i kaʻaila, lemona ukuhiia Italian a me Farani lāʻau ikiʻai,ʻelua cloves o kālika, onion, paakai.
Ma ka, pola kaʻina hana i nā lāʻau ikiʻai, kālika, onion, ka wai lemi, hui aku i ka trickle o ka aila oliva. Ka pepehi a ala apuupuu. E ninini i kēia hui ana o Tureke apo, a me ka hora e mālama i loko o ka Pahu Hau. Heat umu a hiki i elua haneri degere. E kau apo pu me ka marinade (aka meaʻai kākele) i loko o ka lole no ka baking, kau ma luna o ka pā, pololei luna i ole kahe wai i loko, kekahi mau ia iloko kui puka i loko o ka lole no ka mahu mākeke. Ka ohinu ana Tureke umauma i loko o ka umu no ka he kanaha minuke, a laila, wehe i ka eke, a omo i ka meaʻai kākele. Kālua a piha poe, e māhuahua ana wela. Ma mua oʻoki i ka mōhai podostyt haalele iho no ka umi minuke. Hiki e mālama lākou.

Ke kolu o kaʻaoʻao o ana i ka ohinu ana Tureke umauma i loko o ka umu

Pono no ka marinade: elua Art. puna eleele kō a me ka paʻakai, mākuʻe lau,ʻekolu nō ipu o ka wai, allspice. Elua Tureke umauma - ma kahi o kekahi, a me ka hapalua i nā kilo, nā Art. puna o ka meli a me kaʻaila, e like me ka 'atikala. spoonful o soy meaʻai kākele a me ka paprika hola. teaspoonʻeleʻele kekahi pahūpahū. No a pau na nā mea hoʻohui, e hoomakaukau i ka marinade läÿau. Maemae mai tendons, Film a me Tureke umauma, a hoouna aku i loko o ka Pahu Hau no kekahi lā, ma hope o ka awawa o hoomakaukau meaʻai kākele. A laila holoi me ka wai huihui, lole maloo a me ka kapa glaze, hoʻohuihui keia meli, olivaʻaila, paprika, kekahi pahūpahū a me ka soy meaʻai kākele. Marinate ma ka Pahu Hau no kekahi lā hou aku. I ka mōhaiʻai Ua laila, ua opeopeia a nākiʻi i nā pae. E uhi mai ia i ka ipu baking pepa, i na auka e paa ai, a pulehu iho la i ma ka wela o ka hoʻokahi haneri a me kanaono degere a me ka hapalua hola. Kahi o kela hapalua hora hooinu ai ai wai hana. Ae e hoomaalili no he umi a he umikumamalima minuke, a oki i hookauwa ole ai lakou.