Kāleka'āhiu kaomi - he hale kū'ai hua'ai

Ramson - he spicy-o ke ala hea perennial mea kanu o ka 'ohana Onion. Externally ia mea mea i like loa me ka lilia o na awawa, e hoao - vaguely reminiscent o kālika (i ua hoʻohana 'ia ma ka makeke poe hana mai e hoʻomaʻemaʻe i ka lima, kuai pickled kālika pua lalo iho kahi o ka kālika).

Loa'a nā'ano hua'ai a me nā mea'ai, he mea nui ka lauoho o ke kāleka'āhiu no ka ho'āla'ana a ho'āla'ana i ke kino ma hope o ka ho'oilo lō'ihi. Ua'ike'ia kona mau pōmaika'i ma ka emi'ana o ke koko o ka cholesterol ma'amau, me ka ho'omaika'i'ana i ka hana o nā'ōpena'ōpiopio, e ho'onāukiuki i ka hana o ka pūnaewele cardiovascular. 'O ka mea'ai ma ka micro-macronentriter e kōkua i ka hoihoi'ana i ke kino, ho'opau i ka luhi wai a me ka hiamoe.

'O nā lā hou'a'ole i'oi aku ma mua o 4 mau lā. 'O ka ho'ololi kūpono o ka lawai'a ua ho'opuka'ia kahi kāleka'āhiu. I ka maka palapala, ia mea paʻa mau i loko o ka makaukau a me ka meaʻai salads, Holidays. Hiki ke ho'ohui'ia i ka ho'omākaukau'ana i nā soupū a me nā papa'elua, a'o ka hui pū'ana o ka ho'ā'o'ana o ka kāleka'āhiu me ka'aila kawa a me ka palaoa li'ili'i,'a'ole ia e hiki ke ho'ololi'ia no nā mea'ai. Ua mālama maika'i'ia i loko o kahi puka malo'o.

Ke hele'oe i ka pūkeke ma ka nahele, e lawe i kahi meli a me ka mīpulu i loko o kāu mau kānana - e'olu'olu'oe i ka hele'ana ma kahi o nā māla o nā'āhiu'āhiu. 'O ka'ōlaka i'ānai'ia (mea'ai no ka'ohi'ana i ka manawa) e ho'okō pono i nā mea'ai mea'ai, e like me ke'ano kebab.

nā mea hoʻohui:

• 2 paona o na lau me ka onionima onioni;
• 'O ka'aila'aila;
• 'O Peel a me ka wai lemon (1/2);
• 2 tbsp. 'Apēpena o ka mūkeke i loko o ka'ōpū;
• He teaspoon o ka meli;
• 'O ka pa'akai.

E'oki i ka moa i mau'āpana i 2-3 cm, e ho'omohu i ka pa'akai a me ka mash. I loko o kahi moku ka'awale e ho'omākaukau ai i ka'a'ahu mai ka peel a me ka wai o lemona, ka meli, ka mīmona, a me ka'aila. E ho'omo'a i kahi miki onioni onioni, e hui maika'i. I ka manawa o ka kuke'ana, ua mākaukau ka pākeke kepa.

Ho'opi'ia ka huapalaona i koho'ia

He 60 mau'ōpena o nā'emeka mau e holoi a holoi i ka'awa'awa i loko o ke kai anuanu no 2 mau hola. E ho'omākaukau i ka wai marinade: e kau aku i 1 punetua o ka pa'akai a me ka wai ma ka 1 lita o ka wai kai. E puhi i ka 150 ml o 6% vinegar.

Ho'okomo'ia nā pūpū i nā'āpana li'ili'i (10-15 mau'āpana i kēlā me kēia), i ho'onohonoho'ia i ka'ākau i loko o kahi pahu kūpono (pahu, ka'ōmole, a me ka panana pahu). E pīpī, uhi pono i nā pūpū, marinade i ka mahana wela. E waiho i nā lā he 5-7 i loko o ka friji. Ma hope o ka manawa i'ōlelo'ia, ua mākaukau ka kāleka'āpala no ka'ai. Hiki ke'ōwili'ia i loko o nā kini.

'O ka'alaka'āhiu i kāwili'ia (kēne)

No ka 700 g o nā'ela malo'o e pono ai kāua:

• Wai - 1 l;
• 'Ohi - 6 tbsp. L.
• 'Oi - 4 tbsp. L.
• 6% vinegar - 250 ml;
• 'Ohi lau;
• Pai ka pepa;
• 2 cloves o ka pa'akai nui.

Holoi leek, kālika a me ka mea ala i waiho i loko o kiaha. No ka marinade kākā i ka wai a pa'akai a me ke kō. Ma hope o ka ho'ohui i ka wīne, e ho'iho'i mai e ho'olapalapa Marinade māʻona piha ma ka la e hiki ai, uhi me ka poʻi, a kau aku ma luna o pasteurization (kapa hoʻokahi hano no 10 minuke, elua-hano -. 15 min, Three-hano -.. 25 min). E ho'ohuli i ka'ili o ka bottled. E mālama ma lalo o nā uhi a hiki i ka malo'o loa. Ho'olālā'ia ke kāleka'āhiu i ka waiwai ma hope o 14 mau lā.

Hua salame

nā mea hoʻohui:

• Kāleka'ula'ula (kāwili) - 150 g;
• 'O ka'ōma'a'ōma'a (cann) - 150 g;
• Kōkua kukama - 2 pcs.;
• Kaomi'alami - 200 ml.

Oki i ka hihiu leek holehole mai ai, kaʻukama - polū, hui aku i ka peas, hookonokono ae. 'O ka pāpale salamāna me ka'aila kirimina.