Kī matum mai Thailand: pehea e brew?

Ke kī market ua luku mai i loko o kona 'ano. Here oe e loaʻa nā ole wale no a pauʻeleʻele a me ka uliuliʻano likeʻole. Ma nā makahiki, ka laulā hou he nui helu o ka mea lahaʻole? Ueony, i waena o i Thai kī matum.

Ka hua laau Bail: mōʻaukala kūʻiʻo

Mauna subcontinent ka hale Bail laau e hanau a me nā inoa: lāʻau a me ka pōhaku kii onohi, matum. Kona hua ua hoʻohana 'ia no ka makaukau o ka hoola ana i kī. Olelo ai o Iosepa i ka lāʻau lapaʻau waiwai o nā mea kanu hiki ke loaʻa i loko o ka loa kahiko 'inikua hoonoho o Ayurveda nenoaiu, i i kākau i loko o Sanskrit. Bail hua hoʻohana like me ka wholesome ai, e like me ka maikai e like me ia i loko o 'inikua hana.

Over manawa, ua hohola iho la i na wahi o South Asia i ka mea kanu, a me ma Thailand.

Description o ke kanu

Bail laau - he 'elele o ka' ohana Rutaceae. Kona hua i manaoia loa pono ke ola, no laila, i ka Thai kanaka e hoomakaukau ia kī matum.

Ano o ka hua kohu i ka ohia a me ka quince. Ke anawaena o ka hola 20 knm. HEN, mai poʻo-uliuli i yellow-eleele nā waihoʻoluʻu. Nā hua i ka mānoanoa o ia mea, a hoʻonaninani kaha onionio, i loko o kona 'ole ka mea hiki ke hoohalikeia me ka nutshell. Inā e wehe i ka unripe huaʻiʻo pepa ua puunaueia i Hoʻohana o ka alani. Iwi i he keʻokeʻo waihoʻoluʻu. Ma ka oo huaʻiʻo pepa 'ole i ka mea eleele Padfolio a me nā pōpō. Oo ka hua ono a me ka vinegaʻaiʻana.

Where hua i hoʻohana?

Ke kanu ua mahi i loko o na mea he nui hawaiian aina:

• Sri Lanka.
• Thailand.
• Malaysia.
• India.
• Indonesia.

Muli o kona kulana pinepine, hiki ke loaʻa i ka laau ma ka hihiu.

Nā hua i ka loa paakiki iwi, i mea no ke aha ke kanu ua pinepine haawiia i like pōhaku a me ka lāʻau kii onohi. Me kūikawā hana, ka mea, ua nui loa paʻakikī e wehe.

Na hua e hoʻohana i loko o ka? Iecaianoaaiiie o keʻano o kaʻai a me nā mea inu. Mai ia hoʻomākaukau hau kalima, compotes a me Jam, hua salads. Akā, ua oi loa kaulana kī matum mea hoʻohana maloʻo ka hua laau Bail. Buy i kēia mau hua Thai hawaiian wahi kanaka aneane unreal. ka mea, kuai lilo aku la i ka hua kekahi ma maloʻo palapala a me ke kī.

maikaʻi kēia waiwai

Bail hua o ka laau, e like me ka olelo ma ka Ayurveda, i waena o ka umi loa maikaʻi kēia. Maʻi e like me diarrhea, gastric ulcer a me duodenal ulcers, ka hī koko, a me ka digestive kāna hana treatable hoʻohana 'kī matum. mea kanu i io kūlana waiwai:

• Hua iloko o ka nui nui o nā minelala hao a me nā wikamina.
• A inu i mai maloo hua Bail laau kōkua i ka intestinal peristalsis e hoihoi a normalize i ka digestive'āpana. Kēia Agena He mana no kaʻeha i loko o ka'ōpū, bloating, cramps a me diarrhea.
• Matum kī paʻa Anati-hoʻoʻino a me ka expectorant hana, no laila ka mea, ua hoʻohana 'ia no ka iapaau ana o ke anu. Ka mea, hana bronchitis, tonsillitis, eha loa puʻu, a me nā naehana'āpana maʻi.
• Maloo hua i ka maikaʻi ia ma luna o ka mea'ōnaehana mānowai koko'ōnaehana, hoʻoikaika 'ana i ka'ōnaehana paleʻea keʻano o ka hanaʻana i loko o ke kino.
• Kaumaha paka ia maʻiʻaʻai akaka o ka nicotine i, ina aole oia e mau hoopau kī matum.

Pono keia mau mea waiwai komo ole wale i ka hua o ka laau Bail. No ka mea, he nui nā kenekulia o ka poʻe e noho lā ma South Asia hoʻohana i ka wauke, aa a me na lau o keia mea kanu no ka lāʻau lapaʻau hana.

Nā wikamina a me nā minelala hao

I ka haku mele 'ana o ka hua maupaʻa matum nui kumumea oihana mua a me nā wikamina e pono ai no ka maʻamau kanaka ola:

• Hao. Kēia waiwai He kuleana no ka oxygenation o ke kino. Kona nele i hiki aku ai i ka maʻi e like me anemia.
• Kalipuna. Kēia mea he nui kumumea'āweʻaweʻa mea e loli ai ke kahua o ka iwi, o ke komo pū o loko o ke koko a me ka clotting pūnao o carbohydrates, ka wai a me ka paʻakai koloriside. Ka nele o ka waiwai hoʻonāukiukiʻana mai o ka hooulu ana o ka osteoporosis,ʻo ka mea hōʻemi niho kulana worsens iaiyoe, a maoli he nervousness.
• Phosphorus. Kēia microcell He integral ATP nāʻakika kuleana no ka metabolic keʻano o ka hanaʻana i loko o ke kanaka kino. Phosphorus mea he haku mele 'ana o ka DNA a me RNA, i nā nā moku halihali mokulele o aaiaoe' ike 'ole i loko o ke kahua o ka iwi a me kahua niho nā'aʻaʻa.
• Wikamina C kōkua kaua nā mea palahēhē, a 'aʻole i oxidize nā wikamina, loaʻa i loko o ke kino.
• Wikamina A o ka mea hoʻokonukonu o ka'ōnaehana paleʻea keʻano o ka hanaʻana.

matum kī no i kona kūlana waiwai loa mahaloia ua lilo ma Thailand, a ma o aku. He nui iauaeoia oo? Ecia e kipa i ka aina, hoi mai, mai hoomaha, lawe ia i ka makana i kou mau hoaaloha a me ka 'ohana. Ua, keia mea he makana nui, e like me keia inu mea ole wale ono, akā, i maikaʻi kēia.

Nā Papahana ke ano

He kūʻai kī lau o ka mea lahaʻole hua - i Aloha ole a pau. Oe Pono e ike pehea e e kī matum. Pehea e brew i ka inu, lawe i kokoke nānā.

Aia i kekahi mau aoao, e hoomakaukau ai:

1. E 2-3 slices o maloʻo hua, a ninini 1 hano o nā kapuahi e ka wai. i ka mea inu no 20-30 minuke mākou koi.
2. E ninini i loko o ke pā 1 hano o ka wai. Add 3-4 slices o ke kī matum. E lawe mai i ka maʻi hēhē, a wehe mai ka wela.
3. Kekahi māhele o ka mea lahaʻole hua i loko o ke kīʻaha o ka buke o 200-300 ml. E ninini i loko o nā kapuahi e ka wai ipu, a e brew no 5-7 minuke.

I ka ho'āʻoʻana o ke kī kaʻoluʻolu a me ka meaʻala, he iki e like ka infusion o liquorice. Aroma me ka maalea memo o ka vanilla a me ke kinamona. E hana i ka inu nui maemae ai, e kō ka mineta, Lime paha lemona. , Mānalo ke kī, e hiki ke hoʻohana kō a me ka meli.

Ma ka kaua manawa i loko o ka inu i, e hui aku i kekahi mau hau polū.

Contraindications

Kī matum mai Thailand pono nā i nā mākua a me nā keiki a pau. Na wale contraindication i ka loaa ana i ka inu mea he kanaka intolerance o ka hua.

Ia e pōmaikaʻi ai no ka hapai keiki o na wahine a me na keiki

Mai ka hua laau Bail pihaʻi nui, pono nā minelala hao a me nā wikamina, inu no ia i waiho i ka hana no ka hapai wahine. Kī, e kōkua i ka hoʻoikaika i ke kino o ka wā e hiki mai makuwahine a me ke keiki.

No ka mea ulu kūpono 'ana o ke keiki i ka, alahula mau dala o ke kumumea oihana mua a me nā wikamina, i ka mea e noi mai ka opu o ka makuwahine. matum kī, e kōkua i ka hoʻopiha i ko lakou mau laau.

Bail I hua he kalipuna, no laila, e pono no i ka ho okumu ana o ka iwi a me ka iwi nā'aʻaʻa o ke keiki. Eia naʻe, no ka nele o keia kumumea'āweʻaweʻa hiki aku ai i ka mea i na wahine e deteriorating niho a me ka lauoho, brittle kui ma laila. Hāpai keiki mea,ʻaʻole e hiki - ia mea e pono ke inu matum (kī).

Reviews o ka mea inu

He nui o ko mākou compatriots ka poe i hoao i ka hana o ka Thai kī, haʻalele i kēia inu wale maikaʻi manaʻo. Mahalo kona hana ono, e like me ka mea maikaʻi waiwai. Ka hapanui o nā mea kūʻai mai e olelo aku ia kī ka loa mana no ke anu. Ma hope o kekahi mau mea inu? Eaia he mea hou i loko o ka hoʻomanawanui ka kulana. Kī i ka maikaʻi ia ma luna o ka gastrointestinal'āpana, a kōkua hooikaika i ka'ōnaehana paleʻea nenoaiu.

Puke'ē kī mai Thailand

Thai kanaka, ua nui loa leʻaleʻa o okoa kī, a i mea lahaʻole ono (i loko o kekahi hihia, no ka Lūkini a me Europa, kanaka). E noonoo oe i ka loa hanohano inu ma keia aina:

• Ginseng kī. Kēia inu i kekahi mau 'ono a me ka aroma. Akā, e like me ka Helena, ka mea, i ka rejuvenating ia, a kōkua i ka malama i ke kino i loko o maikai shape. Ginseng kī, he pono 'ole ma ka hihiʻo, a me ke koko, e kōkua? Ienoai iaiyoe. Thai kauka Paipai 'inu i kēia ka mea inu ma ka mea e hoʻoikaika' ana e hoʻonele.
• Oolong. Kēia lāʻau kīʻano likeʻole. Inu i kekahi creamyʻono, a me ka malamalama nō ma kaʻaiʻana. Mai hui ia na mea ala, a me kōpaʻa, e like me ke kī, e lilo kona maoliʻono. Oiai ka inu i ka mehana ho'āʻoʻana, a me ka hōʻemi ikiʻala aftertaste, ia mea he ikaika stimulant. ? Aeiiaiaiaaia e hana no ka poʻe pū i loko o haʻuki.
• Lemongrass. Kēia inu he antidepressant a me ka analgesic waiwai. Ua Ua brewed mai ka maloo kī lau a me lemongrass. Makaukau inu ua lemona aroma, a ma luna o ke kīleo loaʻa nā memo o ka lemona a me ka kope ua hui a me nā meaʻala. Ua mālama anu.
• Thai uliuli kī. E hoomakaukau oukou i ka mea lahaʻole inu, mai ka lau o orchids. Kī i ka hanana malumalu o ka uliuli. Kona pono waiwai nā koko huikala, iaiyoe hana hou, malama ana a me ka hou ana o ka leo o ka Hawaii.
• Jasmine kī. Ka inu he jasmine petals a waiho opiopio uliuli kī. It ke he wahi ono, akā, ua ikeia kaʻaiʻana astringency. Inu paipai 'ia ka hoʻomaha a me kōkua me ka nervousness, Kanikani'āʻula a me ka kaumaha.