Kundyum: ideas me nā kiʻi

E like me ka papa hana no ka hoomakaukau Kundyum, ka beauty o ka i ana au i ke hou ia, i mea i like loa me dumplings. Eia naʻe, ua hoʻohana loa okoa i ka palaoa, a me ka hoopiha no keia pa.

kekahi mau 'ike

Muli o kona kulana he uuku helu o housewives ike pehea e hoomakaukau Kundyum. He aha ka mea? 'O kēia ka nīnau noi ma aeoaeuneiai mea kuke, lohe hana inoa o ke pa, oia no. E pane mai anei oe ia pono manawa.

Kundyum, a no laila,-kapa kundyubki ho i elemakule Lūkini pa, iʻikeʻia i loko o XVI kenekulia. Mau huahana mau mea i like loa me dumplings, akā, ma kahi o ka ai hoʻokomo akula me Fish a me kiliala.

He aha e ho'āʻo ai E e hoʻohana 'ia e maoli Kundyum? Beauty o kēia mau huahana pono i ke kumu i ua paʻipaʻiʻia ma luna nō hoʻi mea kāhinu, (kaʻoi loa pua nānālā) a me ka wela i ka wai. Penei, he huihui 'ana o ke a no ka maluhiluhi, a choux palaoa kāwiliʻia.

Like no ka hoopiha, ia hiki ke i mai nā Fish hou a me ka maloo, mai. I kekahi manawa mea hou hohola hoolapalapaia kiliala (buckwheat ole laiki) a me ka meaʻala.

He aha kaʻokoʻa i dumplings a me Kundyum? hope beauty eaaaony no ka pono o ka ole cooker a me ka umu. Ma nā hua'ōlelo, Kundyum i paila ma kapiia lakou a pau i ka wai me dumplings, a pulehu iho la i a me ka luhi i loko o ka ipu hao.

Kundyum: beauty me ka Hawaii photo

E hai ana i ka olelo i ka 'atikala, he mea hiki, e hoomau aku i ke ano o ko lākou hoʻomākaukau kaʻina. It E e kaulana ia, aohe mea i huikau no ia. E hoolilo ana i Kundyum kekahi manawa, oe e hoomoa hou a hou ia. Ma hope o nā mea a pau, e loaʻono, hanai aku ia a me ka aala lakou.

He aha huahana mea pono e hana maoli Slavonic Kundyum? Beauty me nā kiʻi paʻi pono ke kēia eiiiiiaiou:

• palaoa palaoa kanana oia ia - 2 piha makaaniani + no kīhei pili;
• pua nānālā aila (e e hoʻohana me he ala) - 4 nui puna;
• i hoolapalapa wai - he aniani piha;
• Fish, a me kekahi 'ē hou Fish - 300 g.;
• Buckwheat - he piha kiaha;
• nui onion - 1 poo;
• kekahi nō kaʻaila - hoʻohana no ka frying;
• paʻakai paʻakai - hoʻohana i hoao;
• lepoʻeleʻele kekahi pahūpahū - e hoao i ka hana;
• fungal kai (ai hiki ke hoʻohana ') - ma kahi o 1 L;
• uliuli svezhey- hoʻohana manao.

E hoomakaukau ai no ka berena maka

Mua oe e ho okumu a hoomoa ono Kundyum me Fish a me buckwheat, ka mea e hiki mai ana'ōhui kulanui.

I ka hohonu pola me hoolapalapaia ka wai ninini i loko i koke e halii mai i ka papaʻaina paakai (e hoao) a me ka pua nānālā aila. Ohui i na nā mea hoʻohui o nā mea a pau i ka palaoa, ka mea i mua i hui pūʻia pono me ka puna, a laila, i kona mau lima. Ma ka auoiaea haawi i ka malimali a me ka homogeneous hana mau me palaoa kāwiliʻia. Ua ua uhiia i ke kawele, a koe ma ka mehana no 25 mau minuke.

imu hoʻokomo akula

He aha hana Kundyum hoʻokomo akula? Beauty o ia huahana komo ai i ka pono o Fish a me buckwheat. Ka mea pono e hoʻokō 'pākahi.

Buckwheat pono i hoʻokaʻina 'mai, holoiʻia me ka mehana ka wai (i kānana), a laila, e halii mai i loko o kaʻuʻuku saucepan, ka paakai, ka wai i huiia (i 1 ke kiaha kiliala - mau loli kīʻamo) a hoolapalapaia no 25 mau minuke. Iloko o keia manawa i ka huina hoonui i pahee, a crumbly. Ma keia hihia, i ka wai a pau ua evaporated.

Like no na Fish, ka mea, ua pono ka holoi, oki iho la i pau ole hehee wale, a kua ia i loko o ka poe liilii, polū. Ma kēia nui ka mea like, a hanai aku la ia i ke poo o ka onion.

Ua hohola 'Oponopono i loko o ka saucepan, i hoʻohuiʻia ana nō hoʻi i kaʻaila, hoohaunaele loa, a me ka palai ma meakino wela. Ma hope o ka 8-11 min huahana loaʻa he gula waihoʻoluʻu. Lākou paakai a me kekahi pahūpahū e hoao, a laila, e lawe aku oe mai ka wela a me ka hoolaha aku i ka crumbly buckwheat. Hookonokono nā nā mea hoʻohui me ka puna, e haawi aku i kaʻono, aʻala no ka hoʻokomo akula Kundyum.

Unrolling hoʻokolohua

Mua oe e Kundyum me Fish, uaʻolokaʻa mai i hui palaoa kāwiliʻia ma luna o ka papa i loko o ka loa wiwi, ahu iho, pīpī he uuku nui o ka palaoa wali i. I ka wā e hiki mai, ka mea, ua okioki me ka pahi pahi. Ke hualoaʻa Ua'ālike kihikihiʻo me nāʻaoʻao o ka 5-6 kenimika.

ho okumu ana o huahana

I hiki ke ike palapala o ka Kundyum? Recipes ia huahana kauoha i ka hoʻohana 'ana i ka' enehana kūikawā. First oki mika pāhoʻonui lua i kau ma luna o kekahi i lalo ili, a laila, e halii mai i loko o kā lākou mau kikowaena loa ma ka mea uuku puna piha iie. A laila, i nā kihi o ka berena maka ua huakaʻi o ka wai iki me a me ka ikaika palapala hoopaa. Ma ka auoiaea o ka semifinished huina hoonui i loaa i loko o ka palapala o ka "ipu-opu" triangle mauna. By analogy hana a pau e ae Kundyum.

baking huahana

Pehea e hoomakaukau Kundyum? Recipes na papa i kauoha mai mālama '-baking o ka hana huahana. E hana ia i ka puu o ka baking a lubricated me nō hoʻi ka aila. Ma semifinished pepa hoolaha a pau (ʻaʻole e hoʻopā aku kekahi i kekahi), a laila ka mea i waiho ia ma ka preheated umu (wela e e 200 degere). E like me ka Kundyum hana kālua no ¼ hora. Iloko o keia manawa ka mea, he rosy a me ka crispy.

Tomim casseroles

Ma hope o nā huahana i pūlehu akula i ka, ka mea i hoonohoia ma ka hapa i ka palolo ipu a me kekahi mau kīʻaha nui, a laila, ninini Fish ole ai kai. Eia kekahi Kundyum flavored me ka meaʻala (paakai, kekahi pahūpahū a me nā seasonings).

Ipu piha me capped, a hoonoho iho la i loko o ka umu. Products tomyat i 200 degere no 20 mau minuke. Iloko o keia manawa ka mea, he pahee a me ka pono no ka hokii.

Pehea e pili Kundyum a hiki i ka papaʻaina?

Ma hope o sayings huahana me ka Fish hoʻokomo akula ia mālie laweʻia mai i nā ipu a mālama lākou iā ia i ka papaʻaina i loko o 'ana ia. Eia kekahi Kundyum flavored me kua ia hawaiian lau nahele a me ka vinega holika momona. Keu a kaʻono!

Sayings Kundyum me ka laiki a me Fish

Inā 'oe e ole e like me ka ho'āʻoʻana e like ai Kundyum me buckwheat, e hiki ke hoomoa ia me ka raiki. No keia mākou e pono ai:

• White palaoa palaoa - ma kahi o 160 g.;
• wai, freshly hoolapalapaia - ma kahi o 75 ml;
• pua nānālā aila - ma kahi o '40

Mau huahana mea e pono ai no ka hōʻike. Like no ka hoopiha, ua pono no ia:

• Hou Fish - ma kahi o 60 g.;
• laiki groats - 150 g.;
• pua nānālā aila - 45 ml;
• onion - he nui poo;
• uuku hua - 1 PC.

mesim palaoa kāwili

Like i loko o ka mua beauty, i ka palaoa kawili ae no Kundyum nui wale. Ka pali baila aʻela i ka wai ninini nō hoʻi i kaʻaila, a hoʻokomo i ka palaoa. Hui i nā lima me nā huahana i me a me kaʻaʻahu kumu, a ua uhiia i ke kahei, a haʻalele ia.

E ka hoʻokomo akula

E hoomakaukau ai i ka hoopiha ana pono i hoʻokaʻina 'laiki cereal, holoi ia, a baila a crumbly moku'āina i loko o ka wai. Mahope, huikala mai hou Fish hoʻokali kūpono 'oihana muaʻokiʻoki ihola ma onion polū me ke poo, a waiho i loko o ka pā me ka aila. Ua 'Oponopono a gula Pōʻalima moku'āina. Makaukau Fish paakai a me kekahi pahūpahū, alaila, e halii mai i ka moa, ka laiki, a hui pono.

Hoʻokomo akula huli i ka hearty a me ka nutritious, i ka i i huiia hoolapalapaia hua manu, papa manamana, ma luna o ka lohi loa grater.

Ke kaʻina hana o ka ho okumu i

Kundyum makaukau no ka ho okumu i ka palaoa ua olokaa mai thinly, a laila, oki me ka aoao o ka 5 knm i mika pāhoʻonui lua. Ma ke kikowaena o kēlā me kēia huahana hohola he uuku spoonful o ka hoopiha. Nā kihi o ka berena maka ua huakaʻi o me ka wai, a hōʻailonaʻia. Na ia auoiaea mea he maemae kalaka nui-pau-triangle.

Heat lapaʻau huahana

No ka hou hanai aku ia, a kiʻekiʻe-calorie huahana ka mea, e i moʻa i ka umu, a me fry i loko o ka pā. E hana i kēia i loko o ka saucepan wela ka uuku dala o ka'ōpū i kaʻaila, a laila, e halii mai i kekahi Kundyum. Fry ke kalaka nui-pau huahana mai nāʻaoʻao, ka mea i waiho i loko o ka pālolo ipuhao. E ninini i ka huina hoonui hui o ka paipai Fish kai (1 L), hou holika (5 nui spoonfuls), kua ia greens, papa manamana, kālika a me ka meaʻala.

Paa i panina 'ilikai ke poʻi ipu, hoomake iho ia i loko o ka umu, preheated i 195 degere. Ke creamy Fish kai Kundyum tantalized no 20 mau minuke.

Malama i ka papaʻainaʻono, a nutritious pa, oia no

Hoomakaukau Kundyum me ka laiki groats a me Fish, ka mea, koke i mālama ai i ka papaʻaina. Inā makemake, he ono, aʻala nani i miko ia i nā meaʻala a me ka uliuli onion.

e hōʻuluʻulu

E like me 'oe ke ike, Kundyum sayings ma ka hale, aole ia i koi i ka puu o nā mea hoʻohui a me ka manawa. A, eia nā ideas, no laila, ia oe e hana like me nā huahana. No ka laʻana, kekahi mea kuke hoʻohana like hoʻopiha wale palai Fish a me kaʻai iā (onions, carrots), oiai kekahi poe i hoonohoia ma Kundyum pickled Fish , a me ka nui nui o hou lau nahele.

Ma kekahi hihia, ma hope loa iini nui huahana ma Fish kai e loaa i ka pa loaʻono a me ka flavorful ia oe ke paa ke hookauwa na hoa a me na lala o ka hale.