Ola kino, Maʻi a me nā kūlana
Lapaʻau o epicondylitis o ke kuʻekuʻe aku kanaka laau. Epicondylitis o ke kuʻekuʻe aku hui: mea, lalau mai, symptoms, lapaʻau
Ulnar epicondylitis pili i kekahi pūʻulu o hoʻoʻino lesions o degenerative ano, ala ma ka musculoskeletal nenoaiu. Poslovam 'Oihana ma ka pathogenesis o ka maʻi i ka ua nui, he mau kumumea -'aʻaʻa poino, a mahope li nui.
kekahi mau 'ike
Ke ulnar epicondylitis mea he maʻi o ka hoʻoʻino ano, IIeEeAIEUIeXAIIUEʻano nui i loko o nā nāʻiʻo o ka hui like hoʻi me ka forearm iwi. Poe akamai i kuhikuhi i huʻi a me ka iiaciiie-huʻi ano o ka maʻi. Huʻi epicondylitis ana e hoʻomōhala ana i like me ka hopena o ma paʻi poino, a me ka loaʻeha mea okoa. Subacute palapala ka loa pinepine asymptomatic, hoike ana 'ku ia ia iho discomfort i loko o ka maikaʻiʻole ia ma ia wahi i ka manawa o ka hoʻokō'.
Mea Maluna
Ma ke kālā no lapaau, ma muli o ka maikaʻiʻole ia ma ia wahi, ua anao? Aou loko (medial) a mawaho (kīloi paʻewa), epicondylitis. kēlā me kēiaʻano i oi au mamuli lalo nei mākou noonoo.
Ka loa, he pono ole kīloi paʻewa epicondylitis o ke kuʻekuʻe aku ami. Nā kumu moe i loko o ka ulu ana o kona paʻa overloads a me nā palapū o tendons. Hoʻomanawanui iki mai pele ohumu o ka eha me ka flexion ka neʻe 'ana o na lima, a e haawi aku i ka mawaho'ūhā wahi. Discomfort pinepine maoli he ma lalo o mīkini'opihia manamana lima i loko o ka lima a me kaʻike mau handshake. Ke eha ke kino i koena. Poe akamai i ao aku i ina ole ia ma ke kuʻekuʻe aku ami, i ka maʻi o keia ano hiki ka hopena i loa kaʻawaʻawa loa hopena.
Medialʻano maʻi hoʻohuʻu ka hoʻoʻino kaʻina i loko o nā nāʻiʻo, i nā kuleana no ka palena manawa, a mahope anuenue brushes. E like me ka rula, ua diagnosed i kēia 'ano o ka pathology i loko o kānaka, pololei hana i pili me ka monotonous hana nāʻiʻo o ka lima (no ka laʻana, he seamstress). Me kēiaʻano o ka maʻi eha ma konaʻano nui ma kaʻaoʻao ma loko o ka ami.
kumu
Epicondylitis ua noʻonoʻo i ka haumāna maʻi, i ka nui o kumu i ke koe poorly hoomaopopo ulu. E like me ka poe akamai, i kēia pathology e hoʻomōhala ana i like me ka hopena o mechanical e poino i ka tendons i ka hopena i kū'ē 'ana ma luna o ka loa iwi. Other kauka kapa 'ē aʻe e hoʻonāukiuki epicondylitis o ke kuʻekuʻe aku ami. Nā kumu o ka maʻi, e like me ia, i ka uhukiia ma ka li nui o ka periosteum, a me ka complication ma hope o osteochondrosis.
Kauka i kapa mau pūʻulu o nā mea maʻi i mea nui paha e hoʻomōhala i kēia maʻi. Mau kuhikuhi nā mahiʻai poe hana, e uhau ana a me nā 'âlapa. O ka hana ana, hana i loko o kekahi a me kekahi poepoe o ka ha awina ke kāhea i ka hoouka kaua ana o symptoms. Eia naʻe, regular flexion a mahope palena manawa o ke kuʻekuʻe aku me ka AYEIE haawe ana ma ka lima iho hiki nae i alakai i ke kahua o ka pathology.
symptoms
Epicondylitis hoikeia kuhikuhi eha. Initially, he mea discomfort i loko o ke kuʻekuʻe aku i ka kekahi haawe ana. All OE neʻe e ole i kaʻawaʻawa loa ka waiʻona ma ke mea e leie aku ke kauka, e alii ai maluna o mai arthritis paha osteoarthritis. Loa pinepine i ka hoʻomanawanui mea hiki ole i ka hōʻike like kona wahi i ka eha.
Ano o ka mea mawaho kinona mea he maʻi symptom handshake. Like i ike mai i ka inoa, i ka hoʻomanawanui i ka hoao ana discomfort ma maʻamau handshake. Eia hou, i ka eha i ka wā e ho'āʻo e hookiekie ae i kekahi kiaha o ke kī ana.
A ka mea, ua wehewehe aku ma mawaho epicondylitis o ke kuʻekuʻe aku ami. Symptoms o na ano o ka maʻi i like, akā, oko ma IIeEeAIEUAA. Pathology hoike mai ai ia ia iho i loko o ka wahi o ka ai-kapaia medial epicondyle o ka poohiwi iwi, a me kaʻeha iho aicieeaao wale i ka wa a ka mea e keʻakeʻa i ka neʻe 'ana (flexion a me pronation o ka forearm).
lapaʻau '
ʻike, no ka maʻi hoʻomaka me ka piha interrogation o ka hoʻomanawanui. Ke Kauka hoʻomōakaaka ka wā o nā symptoms hoomaka ae la e hoike iniiaiie paha ka mea, ma mua ma ke ÿano trauma, discomfort hihia ma lalo o ka neʻe 'ana o.
A laila, hookolokolo aku la ia 'ana o ka kuʻekuʻe aku ami. Maʻi o keia ano mau he pono i ka hana o ka iaea ooieoeiiaeuiiai PalekanaEND_LINK ano (X-Ray, ultrasound, MRI). Wale ma hope o kēia mau kaʻina hana a pau, i kou kauka i waiho aku kūpono Inc.
ka lapaʻauʻia
Mua o nā mea a pau ia e hoʻomaopopo i ka Inc ke hoʻomaka ma hope o ke kūkā pū me ka hoʻomalu wale. Oe e ole ka hoʻoponopono-lapaʻau. Ka mea i i keia hana ana welau a me ka hooulu ana o ka muli o kona kulana koʻikoʻi complications. Lapaʻau o epicondylitis o ke kuʻekuʻe aku kanaka laau hoi e e lawelawe ma lalo o 'inikua hooponopono.
Iapaau ana o keia maʻi ana hoʻomaka me hoʻololi i ke kiʻi o ka hoʻomanawanui ka ola. No ka laʻana, ka mea hoʻohuli ai i nā lālā pono noke noho i loko o kona wahi maha, e ole ole ulia neʻe hoʻonāukiuki ana i ke ano o ke ola discomfort. 'Âlapa no kekahi manawa waiho i ka hailonaʻana i ka hookoikoi. Eia naʻe, i kēia mea,ʻaʻole e mau ana e hiki, no laila, e like me nā mea maʻi e immobilize i ka hoʻohuli ai i nā wahi. No kēia mau hana i keia mau hana hoʻokonukonu manaʻo, a me ka kaulana puna e hoolei i ka.
Lāʻau lapaʻau hoʻohuʻu i ka hoʻohana 'ana o Anati-hoʻoʻino ai' i loko o ka palapala o ka mea poni a me nā gula'ā'ī (ai ' "diclofenac", "Ibuprofen"). Ma kekahi mau hihia, i nā injections o corticosteroids a me anesthetics mea hoʻohana.
E hoʻopaʻa i ka kūikawā kino
Pehea e hana epicondylitis o ke kuʻekuʻe aku? hoao pākōlea kino e e maikaʻi i loko o ke kaua e kū'ē i kēia maʻi. Initially, ia mea nui, e koho i ka hoʻokō hoounauna polokalamu. I mea no ke aha la i loko o kēia hihia o ka palapala hōʻoia no 'oihana kōkua me ka mea paʻa mau. A, pakiko-hana, a me ka hewa e hoohana i ke pilikia wale i ke kino. Kino i loko o kēia maʻi e nona ma ka i ka wā hoʻokahi hohola ana a me ka hoʻomaha no nāʻiʻo a me tendons.
Lapaʻau o epicondylitis o ke kuʻekuʻe aku kanaka laau
Nā mea maʻi pinepine Hawaii i ka loina lapaau ia lāʻau Inc, a kūikawā kino mai ole i ka maikaʻi ia. Aia ma lalo iho nō i ka loa, he pono ole lapaʻau koho.
- Hoopumahana ia pālolo. Kēia beauty ua i paipai no ka lawe i ka hihia o ka huʻi li nui. 200 ml o nā kapuahi e ka wai e e hui me ka 200 g. O ka uliuli lepo (ka mea, ua kūʻaiʻia i loko o kēlā me kēia drugstore) a me ke kūpono nuipa naeaeaa i loko o kekahi mau-ahu iho gauze. OOeEIAOO hiki ke mālama i oi aku mamua o 30 minuke, a laila, e pono e auou caiaiai. Mau kau hiki ke lawe mai,ʻekolu manawa i ka lā no ka hebedoma hoʻokahi.
- Waiu compresses. ua e lalana ana ia 60 ° waiu a me ka hoike mai i loko propolis (kekahi teaspoon no ka hola 100 ml o ka loli). A laila, e pono e alohaʻia i ka waiū gauze lole wili, uhi ia loli ami. Kēiaʻano a he huihui 'E e hai palua i ka lā.
- Pohon ka aila. 4 tablespoons minced i loko o kekahi, pola lau e e hui me ka 200 g. O ka'ōpū i kaʻaila, a ninini i loko o ka hōʻailonaʻia he ipu. He läÿau, ua pono, e koi aku i loko o ka wela no ka hebedoma hoʻokahi. A laila, e pono e hamo i loko o ka hoʻohuli ai i nā 'āpana a hana no compresses.
Lapaʻau o epicondylitis o ke kuʻekuʻe aku kanaka Kids, e like me ka rula, huli mai e e loa ka hoʻokō. Ma kekahi hihia, a hiki i keia Inc e ole e akoakoa ai me Consulting i ke kauka.
ka hopena
Epicondylitis pono treatable. Ke akamai artisan mea,ʻaʻole paʻakikī i ka diagnose ia, a laila, waiho aku kūpono Inc. Ma ka hihia o ke kanaka intolerance o kekahi ai 'ke kauka' ana e kaumaha ana lapaʻau o epicondylitis o ke kuʻekuʻe aku kanaka laau. He maluhia, e olelo aku i ka hapanui e hoomanawanui i imi piha ke ola. Na ka papa kuhikuhiE mea - i ka manawa e ike ai i ka hoʻomalu a me ka hahai i kona koi.
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