Ola kino, Kekahi papa hana lapaau
Laxatives hoolaʻi. Traditional ideas o laxatives
Kēlā me kēia kanaka mea okoa, aʻaʻole e like kekahi. ʻO ia pili i ke kino. Mākou a pau i ma ka liʻiliʻi loa he uuku, akā, na nuances o ka a, nae, i ole hoi e kekahi kanaka maʻi i loko o ka nohona ma kiʻi. Ma keia 'atikala au makemake e hai aku, i mea na laxatives, poʻe a me ka' ole-pharmacological.
kōkua lomilomi
Inā he kanaka, aole ia i makemake e lawe i kekahi mea ma ka waha, e hana me ka pilikia o ka constipation, e hiki pono ke hana i kekahi mea lomilomi. Oe Pono wale i kekahi mau mea ka neʻe 'ana i ka ike. No laila, ka mea, mea pono e hoole i nā keiki i ka massazhik tummy, a ma keia rula massaging he wahi kahi i ka AeXIeAaOIePEAaI - ia mea he hoʻopoepoe noi clockwise. E hana ai 'oe pono i ka minuke. Ano, na aoao elua e hana i ka lonikū neʻeʻana o nā iwi aoao a hiki i nā wāwae (stroking opu ma ka aoao). Recent neʻeʻana: ia mea e pono ke paʻa lima ma luna o nāʻaoʻao o ka equilateral triangle, e like me ke kumu no ka lawe ana i ka pubis. Ma kēlā me kēia holoʻana, e līkaia no ka hola hoʻokahi minuke. Kēia poe noonoo ole lomilomi E e hana kela ahiahi ma mua e hele ana i ka moe, penei ka hoʻomaikaʻi peristalsis. He i maikai like me ka kāohi ana ma ka hihia o ka hiki constipation.
maloo hua
Akā, inā constipation pilikia nō i koe, e pono e hoʻomaka lawe laxatives. Traditional ideas, he pono no ka poe e ole makemake me ka lāʻau Inc ia e hana. No laila mea hiki e lawe? Good hana ma keia ala e hiki aku nā fiku, a me nā lā e paʻipaʻi i. Ka mea, Pono, eʻona nō i ka pō, a ma ke kakahiaka e ai ai, holoi iho la ia me na exigencies a pau infusion. Kēia mea he maikaʻi laxative lapaau, a, incidentally, 'aʻole i koi kūikawā aʻo, a i ole alalai mai i ke kanaka.
Aloe
He aha nā laxatives (kanaka)? No laila, he laau nui ka Aloe, a kokua i ka Makuakane me na pilikia, a me constipation. No ka makaukau o ka lapaau ia mea e pono e oki i ka lau o na mea kanu, a waiho iā lākou i loko o ka Pahu Hau no ma kahi o 15 mau lā no ka biostimulation. Next oe Pono e kaomi i ka wai o ka Aloe, hui me ka mehana ka meli i loko o ka lākiō 1: 1. E lawe i ka lapaau ma luna o ka nele'ōpū kela kakahiaka. Ma hope o kekahi mau lā hiki e hoemiia ka mahele lāʻau, i mea. To, ka'ōpū a me ka naʻau liʻiliʻi hoʻomaka e kuleana pili i pono. Ua mea i nui, e hoomanao i e wale i ka lāʻau e waiho i loko o ka Pahu Hau.
Hoiliili me ka buckthorn
Mākou e hele aku, e noonoo pono i laxatives (kanaka). No laila, maikaʻi kōkua i kekahi kanaka e loaa ana mai ka constipation, buckthorn wauke, a ua hoʻokaumahaʻia anoano cumin a me ka chamomile pua. All hoolapalapaia i ka wai a me ka mai hehe no 10 minuke ma ka wai auau. E laweʻoe i ka lapaʻauʻia i loko o kona olelo e lilo mua bedtime. Na ia mau rula hiki ke hoomakaukau i kekahi mau 'okoʻa ka lapaʻauʻia, a e hōʻike buckthorn wauke, olonā anoano a me ka dill.
rhubarb
Inā 'oe e ae mai constipation keiki a opiopio kanaka, ka mea e kōkua ke olonā i rhubarb. E hoomakaukau i ka lapaau ana i keia mea kanu mea pono ia e malakeke, decoction a me ka pauka. Lawe ma ka liʻiliʻi loa i kekahi tablespoon no ka lā. Ka hopena uaʻaʻole lōʻihi i ka hele ana mai.
Rowan mea,ʻaʻole wale nō ma luna o ka manaʻo koikoi
E noonoo pono i ka mea kaulana laxatives, ia mea nui,ʻaʻole e hoʻopoina hoi e pili ana i ka mauna lehu. No ka makaukau o ka lapaau ia mea e pono ai i ke kō i ka hua me ka mahi kō, a hoʻonohonoho akula iā lākou i loko o ka lā, e hana i ka malakeke. A laila, hua i kaomiia pono, a me ka malakeke (500 g) ua hou ka waiʻona (25 nā huna). Ka lapaau Ua ia ma luna o ka waiwaiʻole'ōpū ma mua o ka manawa, a me ka noho 'aʻole i hoʻoikaika' ana. Next oe pono e lawe i ka pōkoleʻoluʻolu a me 'oe i ka papa, e consolidate hou i nā hualoaʻa.
Na mau carrots
Like pono me ka hana laxative hou carrot wai. Ua mea waiwai 'ana i kumumanaʻo i ke kaulana ka lapaʻauʻia hiki ke hoʻohana pū no ka Kāohiʻana o ka constipation.
burdock
Great Burdock hiki no hoi ke kōkua. O kona kakalaioa. Popo palaoa e like mau Repev Pono e ninini i ka aniani o nā kapuahi e ka wai a me ka zaparivat infusion o, elua no hora. Ua ia ke lapaau i kekahi manawa, ia mea maikaʻi, e hana ia ma mua bedtime.
kikokiko
He aha nā laxatives? Traditional ideas paipai i ka iapaau ana hiki ke hoʻohana lio kikokiko. Ke'ōlelo mai, no ka mea, i ka makaukau ana o ka medicament Pono mau tablespoons o kikokiko aa ninini iho hapalua o ka hano a hoolapalapa i ka wai, a laila hapalua o ka hora a pau mai hehe i loko o ka wai auau. E pakele o ka pilikia e pono e lawe i ka aniani o ka lapaau i bedtime.
snapdragon
E like me ka laxative hana maikai o ka laau e like snapdragons. E hoomakaukau ai i ka lapaʻauʻia e pono ai, e lawe umi nā huna o ka mea kanu, a ninini i ka baila aʻela i ka wai, brew. Ia wela i bedtime.
Lingonberry a me kona infusion
E hana nō hoʻi kēia mau laxatives (kahiko ideas) e ohi i ka wai ma hope o limu pulu cranberries. A e like ia me ka mea he laau nui no ka noho hoomaemae ana i ka pilikia e like me constipation.
All ike plantain
Aia nō kekahi poʻe laxatives ola ana. No ka makaukau ana o ka ai 'pono plantain. Kona hua Pono e ninini kapuahi e ka wai a me ka brew (10 nā huna o ka anoano i loko o ka hapalua o ka kiaha o nā kapuahi e wai). All koi aku, Kānana, a inu koke. Maikaʻi, e hana ia i loko o ke kakahiaka.
almond aila
No ka poe i ae aku mai constipation, a kupono i ka laau mea e like almond aila. No ka hopena maikai ia mea pono, e pakolu lawe i kekahi a mau tablespoons muaʻai i ka lā. I ka hopena, e hoike mai ai ia ia iho koke lawa.
confection
I ka maʻi constipation e kōkua i ka hemahema i ia, ma ke alanui, ia mea oluolu loa ia i kaʻaiʻana. E hoomakaukau mai i na hana e pono ai, e lawe 60 nā huna o nā hua waina a me ka paʻipaʻi i, a pau ninini iho i ka hano o ka wai, a kukeʻana ma luna haahaa wela no evaporating i ka wai ma kahi o ka hapalua. Maliuia mai kekahi tablespoon kela hapalua no, elua no hora.
peach lau
Aia nō i nā loina ideas laxative, a kokua i pakele o ka ilo. No ka makaukau o ka laau lapaau e pono ai ma kahi o 50 nā huna o ka maloo me ka pauka, ka lau o ka peach ninini 500 ml o nā kapuahi e ka wai a pau koi aku i loko o ka mehana umu, mai ke ahiahi a hiki i kakahiaka. Ma ke kakahiaka o ka ia lapaau ua lawe mai ia i puʻupuʻu e elua a ekolu, a pau Kānana, hui aku ka meli (ma kahi o hoʻokahi tablespoon). A pau i ka lāʻau Ua makaukau. E ka mea pono e ka hapalua o ka kiaha ekolu eha paha manawa i ka lā no ka hapalua o ka hola muaʻai.
Ka waiūpaʻa a me ka meli - ono, a ola
Oe ke hoomakaukau i ka loa na mea e ola ai e kiʻi pohaku uinihepa, o ka constipation. Kēia e koi kaʻaila a me ka meli. ʻO nā mea hoʻohui i kawili pu ia ma ka like dala, a pau ia 3-4 tablespoons i loko o ke kakahiaka ma luna o ka nele'ōpū.
Similar articles
Trending Now