Lecho me onions: beauty

Aia nō he nui helu o ideas seamingʻano o salads i loko o ka hooilo. Akā, nānā i kekahi o ia - ia lecho lettuce a me onions. Koho no ka la hoomalolo, he mea no hoi i ka puu, a me na wahine a pau e koho ai no ia ia iho, i mea oi me ia. Manawa i kona waiwai ai, a aroma ia mea hanohano i waena o kânaka o pickles. Oe a me kou 'ohana e e hiki ke kiʻi i ka hailona o ka leʻaleʻa, ka berena i ka Appetizers i loko o ka hooilo.

Ke hoomau aku ana i ka ia noonoo letcho ideas. Nā komako, peppers, onions, carrots ka mea,ʻo ka mea nui nā mea hoʻohui. Mahalo iā ia, i ka Appetizers he he wahi lihi iki o ka mahuaola a me nā wikamina.

Ukrainian lecho me onions

'O kēia kekahi o nā mea he nui ideas kaʻohiʻana lettuce i loko o ka hooilo. He huli mai loaʻono, a nutritious. Kēia beauty lecho o kamako, kekahi pahūpahū a me ka onion e hōʻoiaʻiʻo juiciness o nā kīʻaha, a oe ke pili me ka hookaawale Appetizers, a me ka hoʻokō i ka ia hoi. E hoomakaukau i kēia pickle, e pono ai:

• mau kilograms o hawaiian nā komako;
• ekolu kilograms o Bulgarian kekahi pahūpahū;
• hapalua kilograms o onions (meakino ole nui nui);
• Mau tablespoons o ka paakai;
• kekahi kiaha o ke kōpaʻa;
• hoʻokahi haneri a me kanahiku kumamalima ka pono o ka vinega 9%;
• Elua haneri ka pono o ka'ōpū i kaʻaila.

Makaukau o nā meaʻai

hoomakaukau mua ka mea e pono mau ipu i hoomakaukau ia: Sterilize i nā ipu, a me ka 'ilikai ke poʻi. Loa holoi i kaʻai. Ihi i ka onions, a holoi no hoi. Akā, e pale i ka waimaka hana ia me ia, mai ka manawa i ka manawa hui pū i ka pahi, a onions i ka wai huihui. A laila, kua i ka onion hapalua apo. Next hele mai i ka makaukau o kekahi pahūpahū: hoʻomaʻemaʻe ia mai ka hua a me ka holoiʻia ia hou, i paha pakele o nā mea a pau i ka oi. Ma hope o ia, oki ia i loko o lahilahi slices.

Ano, kua i nā nā komako i loko o a liilii, a pelupelu ia i loko o ka saucepan, simmer no ka hapalua o ka hora. Ma hope iho o ia, wili ae la i ke kūpono nuipa a ma ke kānana, he colander - no lailaʻoe e loaʻa ma kahi o kekahi, a me ka hapalua nā lika o kamako wai.

A laila, i loko o ke kapuahi e ka wai e pono ai, e hui aku ka paʻakai, kō, kaʻaila a me ka vīnega. Ma hope iho o ia mea, e hoolapalapa hou. A i ka wā o kēia hana, i kekahi pahūpahū a me onions. Hou readjusted e reflux kahi o ka pā, a hoʻolapalapa he umikumamalima minuke ma meakino wela.

A ma ka hopena hoomakaukau ninini Appetizers ma mua o sterilized ipu, a pani i ka poʻi. Alaila, wahī mai ia i loko o kekahi mea mehana a me ka haawi aku lecho hooluolu loa.

Lecho me carrots a me onions

Ano, e nana i kekahi beauty lecho. Nā komako, peppers, onions, carrots i kona papa kuhikuhiE eiiiiiaiou. Mahalo iā ia, i ka Appetizers he he wahi lihi iki o ka mahuaola. It A loa na mea i ka hana, a me ka hopena? Acoeueoao mea e loaa i ka ono pudding no ka hooilo.

E hoʻomākaukau 'oe e pono ai:

• hapalua o ka kilogram o Bulgarian kekahi pahūpahū;
• Kekahi kilogram o hawaiian nā komako;
• eha meakino onions;
• elua a ekolu meakino carrots;
• He kanalima nā huna o kaʻai aila;
• paakai (hoʻouka hou aku au e hoao);
• hoʻokahi haneri nā huna o ke kōpaʻa;
• ai kekahi hapalua tablespoons vīnega 9%;
• ekolu kai kūʻono lau;
• ekolu cloves o kālika.

E hoomakaukau ai no ka hakahaka

E hoʻomaka sterilize ipu, a me ka pat maloo. Ka lau Clean a holoi loa. A laila, Kai na nā komako i loko o kaʻai grinder, a me ka kekahi pahūpahū, okioki i mau eha a Hoʻohana. I kekahi māhele o ka onion hapa apo, laila carrots - oblong slices, alaila, papa manamana ia ma luna o ka lohi loa grater.

E ka nui ipu, a ninini i loko o kona kamako wai. Ma haahaa wela lawe mai ia i ka mai hehe, a laila, hui i na carrots a kukeʻana no ma kahi o umikumamalima minute, e hoolilo ana i ke ahi uuku. A laila 'oe i loko o ka saucepan na onions. Kukeʻana no kekahi elima - ehiku minuke.

A laila, hoʻokomo ka paʻakai, ma kona manao, kō a me kaʻai i ka aila. Hui loa, a i kekahi pahūpahū, laila, uhi i ka pā me ka pahu, a ma hope o ekolu - elima minuke hou, hoonaukiuki keia mea. A laila kukeʻana lecho me onions no he iwakalua - iwakalua-kumamalima minuke ma haʻahaʻa wela, kēlā wā i kēia wā hookonokono ana ia.

A laila, hoʻokomo ka vinega, kua ia kālika a me kaikuono lau ma ka hopena o ka hoopio ai hoi i kekahi pahūpahū. A laila, i ka wela Appetizers kau mai ma luna o nā kapa, aʻolokaʻa mai, huli i lalo ke alo, a haʻalele i ka hooluolu iaia. Ma keia hihia, seaming blanket e uhi i ka ua i koi 'ia. Eia kekahi, ua hakahaka mea i ka mea, ua pono mālama i loko o ke kūlanakauhale keʻena.

carrot lecho

E kaumaha oe i kekahi hou ole emi hana hoihoi beauty lecho mai carrots, onions a me peppers. Ua huli mai keia flavorful a me ka nutritious Appetizers. E hoomakaukau ia mea, e pono ai:

• ekolu a me ka hapalua nā kilo o nā komako;
• elua a me ka hapalua kilograms o Bulgarian kekahi pahūpahū;
• Kekahi pod o ka wela kekahi pahūpahū;
• ewalu nā huna o ka onion;
• hapalua o ka kilogram o carrots;
• ʻElua haneri nā huna o ke kōpaʻa;
• kekahi tablespoon o ka paakai;
• hoʻokahi haneri nā huna o kaʻai aila;
• kekahi tablespoon o 70% vīnega.

salads

Mua, e pono e hoʻokaʻawale i ka kamako wai, mai nā komako, ka hoʻohana 'ana i ka juicer, a ina e hana ole, ka mea hiki ke Kai ma kaʻai grinder. Alaila oki ae la ka onion mea nui loa, a me ka wela peppers shinkuete like finely i hiki.

E ninini kamako wai i loko o ka saucepan, hui aku i ka onion, bele kekahi pahūpahū, a kau i ka'ōhinu ma meakino wela. Coarsely kua ia carrots kuke, uhi, i loko o ka'ōpū i ka aila a ka mea lilo softer, mai hoopoina i ka hooeueu, no laila, e like me ka ole puhi, a kōʻala kōā kaulike. A laila māhele i ka kekahi pahūpahū me kou makemake.

A baila aʻela i wai, haʻalele i kuke no ka iwakālua minuke, akā, e i uhi i ka pā me ka poʻi. A laila, hui carrots, kekahi pahūpahū, kō, ka paakai a me kanalima nā huna o ka bata. A hiki aku ka mea kūpono läÿau, ke hele mai i ka mai hehe, paila no ka umi minuke.

A laila, ninini i ka vinega, a kukeʻana no kaʻelima hou minuke, hookonokono ana mau lecho me onions. A laila, e waiho mai i ka Appetizers no ka wela sterilized ipu, a hoʻopaʻa i ka wepa. Ma ka hoʻopau o ka Flip pahu i lalo, uhi kekahi papa, a haʻalele i ka lā.

ka hopena

Ano, e ike i ka beauty lecho. Peppers, nā komako, onions, carrots - he mau lau i mea nike. Eia naʻe, mahalo ia ia, e hiki e ke ola maikai, a eʻoliʻoli nō i loko o ka hooilo.