Maikam:ʻala a me ka ono - goulash ai!

Pa, oia no me ka Hunakalia aʻa - goulash ai? We i increasingly i loaʻa ma luna o mākou papa. Aie i ka mea i ia mea he satisfying, a mai ka hana mau manoanoa, ka mea hiki ke malama ia me ka mea mua, a me ka lua. I ka papa kuhikuhiE eiiiiiaiou i i komo i loko o ka goulash ai? i mōhaiʻai, onions, nā komako, peppers a me na mea ala, e like me ka hou nā mea hoʻohui ana ke hooloihi uala, carrots, cabbage, mohihi.

Ke kumu o ka ai-ai: - ka ai, ka hapanui pipi, hipa, puaa, moa. E like no me na mea ala, a laila ka mea, hoʻokomo, kaukaʻi wale ma ka ho'āʻoʻana i kāu mau koho, akā, i ka loa, he pono ole - oia hoi koriana, basil, thyme, cumin, rosemary, heʻano o ka honua i kekahi pahūpahū, cumin. E like me ka panina Hunakalia beauty goulash ai i hoomakaukauia me ka hou ana o dumplings. Mākou nā malihini holo nōhie hookauwa aku ai: e like me ka papa kuhikuhi pa, no laila, hana ia me ka lau, a hōʻike mai iā ia i ka papaʻaina i kaʻaoʻao pa.

Goulash ai

Nā mea hoʻohui (no elua-hano pa). Ai (pipi a me ka puaa) - 600-800 g., Hoʻokahi carrot, uala -. 5-7 PC, Onion -. 3 pcs, gula, o kamako kāpili ma luna, he nui bele kekahi pahūpahū, mākuʻe lau, lepo kekahi pahūpahū, nō ka aila.

E hoomakaukau ai. Finely kua ia onion a me fry ma ka'ōpū i ka aila, hui paprika a kua ia i loko o ka poe liilii, polū (2 knm.) Ka ai, o ka pau ae la ia, hookonokono lakou, a ma hope o nā kapuahi ma ka wai a pa emi i ka wela a hiki i ka palena iki. Ai ai: i loko o ka lānai o ipu a hiki i ka manawa e like me ka mea i pahee (1-2 hola). Inā pono, luna i ka wai wela. No ka 20 minuke a moʻa kekahi pahūpahū a me ka manawa a me ka paʻakai. Once kaʻai mea makaukau, ua hoʻololi ia me ka yushkoy i hanaʻia i loko o ka pā i ka mea e e moʻa goulash ai, ninini iho i ka hano o nā kapuahi e ka wai, a kau ma luna o ke ahi nui. Ma hope o nā kapuahi e ka ai waiho prepurified a coarsely kua ia ka uala, ka sliced carrot slices. A hiki na mea a pau ke hele mai i ka mai hehe hou, mākou e hana i ka mea uuku, ke ahi a me ka mai hehe no e pili ana i 20 mau minuke.

Oki i loko o lahilahi holehole mai ai i kekahi pahūpahū, a waiho ia i loko o ka ipuhao o ka ai, 'aneʻi ka moku kamako kāpili ma luna (hiki ke auou caiaiai me ka hou, diced, nā komako), kai kūʻono lau. No hoi, ina e makemake, e nui ana ke hooloihi pēpē kālika clove. Goulash ai hoʻolapalapa kekahi 6-8 minuke.

moa goulash

Nā mea hoʻohui. Moa apo, a me ka io o ka moa uha (500 g), carrots (1 PC.), Onions (2 pcs.), Sweet kekahi pahūpahū (1 PC.), A mau no cloves o kālika, he pua kiele o dill, he uuku kamako kāpili ma luna, Adjika, he mau spoonfuls o kaʻoliva maikaʻi, i ka aila ka paʻakai.

E hoomakaukau ai. Hoomakaukau mai i na nā mea hoʻohui. Moa apo, holoi, obsushivayut, a oki i loko o a liilii. Kulou huikala ia, a oki awelika waiwai semicircles. Bell kekahi pahūpahū (no ka mea, he nui uʻi kona helehelena, iā 'oe ke lawe i ka peppers o kekahiʻano), e oki ai i ka poe liilii, holehole mai ai. Maemae carrots, a oki i ka poe liilii, polū. i holoiia a nā greens, maloo a finely kua. Kālika davim ma chesnokodavke.

E i kekahi pola, a hohola iho la i sliced moa, lāʻau ikiʻai, kālika, a me ka paakai adjika. Hui pono, a hahao i loko o ka me wahi no 30 minuke, a hiki i marinated ai. Hoʻomehana i ka ipu, a ninini ihola i loko o ka mea, o ka aila oliva. E kau marinated moa a me fry no e pili ana i 8 mau minuke ma kiʻekiʻe wela, mai hoʻopoina i ka hooeueu. Kaawale, fry na onions ma kiʻekiʻe wela (5-7 minuke), carrots a me ka bele kekahi pahūpahū (5-6 minuke). Palai ka lau ninini i loko o ka pā i kaʻai.

E lawe i ke aniani, waiho aku i loko o ka mea, 2 tablespoons o kamako kāpili ma luna a me ka ninini i ka wai, Aloha luawai, a ninini i loko o ka pa, no kaʻai a me ka mōhaiʻai. Hookonokono, a hoʻouhi me ka poʻi. Simmer ai: no ka mea, ma kahi o 20 a hiki i 25 minuke ma haʻahaʻa wela.

Malama i kēia flavorful a me ka ono goulash hiki i kekahiʻaoʻao pa, oia no a me ke kaʻawale nani.

Inā 'oe makemake i ka hoʻokolohua, e ho'āʻo e kuke ai:, hui aku i ka peas, cabbage, uala, Fish, e paʻipaʻi i, squash' ole 'ē aʻe ka lau i mea mahaloia imua o kou' ohana.