Makaukau o Laghman: hiʻona a me ka mahaloia ideas

Laghman - he ono nani i hele mai ia mākou, mai Asia. Kēia kūikawā Blend o ka pahee ai: ai (IeAUPIIe, IAa IO keiki hipa hoʻohana ', akā, hiki e kekahi'ē aʻe), noodles a me ka mahu ka lau, ua piha oia i kai. I mau, sayings Laghman - muli o kona kulana ka makakū kaʻina - nui loa nā koho a me nā mea hoʻohui. Ke pa, oia no ke e wai - laila, ka mea nana e like me ka spicy ai, hiki e manoanoa - laila e hoʻoneʻe 'ia paha, noodles me ka mōhaiʻai a me ka meaʻai kākeleʻai. Eʻaiʻoukou e like me kou makemake. Ma waho o ka mea i keia pa, oia no ke e kekahi pa apŘ, he mea no hoi he nui oko ao ma na ideas.

Ua mea waiwai 'ana i kumumanaʻo i loko o ka Classic mana o Laghman hoomalolo hoʻomaka me ka hana (unuhi) o noodles. He He 'ano eiiieaena, a lengthy kaʻina, a koi he kohu kūpono ka hoao ana. Inā ka mea, mea ole, e hiki e oki i loko o ka wahi raau-i noodles, akā, e pono e hana ia hou a me ka lehulehu. E hana i kēia, kāpīpī i ka olokaa, ahu iho o ka palaoa kāwiliʻia me ka palaoa, owili şarkı, a oki i ka wehe '4-7 mm o manoanoa. Ke kūpono huahana mea he wahi maloʻo, a laila, paila a palupalu. 'Oe ke hana ia i hiki - kuai i ka makaukau lōʻihi noodles mai durum palaoa. I ka hopena, e e like me ka maikai. Kekahi koho - hoʻohana ka raiki noodles. I loaʻono, naʻe ka mea ma kahi lōʻihi lawa aku, mai ka Classics.

Ano, na ideas lakou iho. Mua, noonoo pehea e kuke Lagman tartare. Mākou Pono:

• keiki hipa - 400 g.;
• carrots, uala - 2 pcs;.
• onion, meaʻala kekahi pahūpahū, wela kekahi pahūpahū - 3 pcs.;
• nā komako - 400 g.;
• parsley, kālika, celery, mea ala, paakai.

Mua oe Pono e hoʻolapalapa i ka noodles, akā, i ka wai i loko o i ka mea, ua hoolapalapaia, ninini mai - ia mea nō e pono ai. Makaukau e ninini i ka nulu'Īkalia he wahi nō hoʻi kaʻaila a me ka hui. Wahineʻinoloa Ua kaawale mai Film a me ka momona, holoi iho la, a oki ma ka palaoa i loko o lahilahi holehole mai ai. ʻai ua holoiʻia. Onion oki i loko o ka hapa apo, carrots a me ka uala - aku ka mauʻu na lōʻihi, meaʻala kekahi pahūpahū - lahilahi apo a me ka hapalua apo. Nā komako ninini ma hoolapalapa wai, ihi a me ka shinkuem i loko a liilii.

Ano, maoli, a me ka hoʻomaka sayings Laghman. Ka ipu keleawe me ka manoanoa pā pōhaku i moe ai kua ia i loko o nā'āpana liʻiliʻi o ka Wahineʻinoloa momona (paha i kekahi'ē aʻe, akā, no ka ho'āʻoʻana, e e kekahi). Ma meakino wela, drips mea a ka mea huli i loko o cracklings. Kā lākou lawe mai. Ke kaikea a hohola iho la i kaʻiʻo, a me ka fry a gula eleele. Next mākou hui onion i lawe mai ai i ka waihoʻoluʻu gula. Ma hope, he bele a me kekahi pahūpahū carrots. Ka mea, fry he mau minuke. Ka ipu keleawe hoʻohui uala, hoala, hui aku me na mea ala, uhi me ka pani, a waiho ia ma luna o meakino wela no 15 mau minuke. A hiki i ka manawa o mai, hui aku i ka wai i loko o a ka moa noodles (helu hoakaka ia oe iho - ka mea hilinaʻi nui ma luna o ka mānoanoa o ia mea i ke pa, oia no oe i makemake e kukeʻana), a me ka haʻalele i ka kuke a na uala i moa. Ia manawa, e hoʻomākaukau i ka ua kahikoia a nani: hoʻomaʻemaʻeʻiaʻana, a finely kua ia kālika, wela kekahi pahūpahū, hui, a wili ae la ia ma ka papa wiliʻai (oe ke kui i loko o ka, pola) a laumania slurry moku'āina. Greens finely e kua. Ka hoʻopauʻana o ke kai (uala e e pahee) ninini refueling, hiamoe foliage. Awina o Laghman pau. Ua koe e pili pololei. Inā na noodles i ua maloo mai, e ninini ma hoolapalapa i ka wai, a laila, e halii mai i loko o ka pola, a ninini i ka meaʻai kākele. Malama i wela. Loaʻono!

O ia ka leo nō o kona kulana he mea lahaʻole koho. Guyru-Lagman kekahi kau o nā huahana a me ka hana mau - ia mea like no ka lua o ka pa, oia no. No keia beauty, e pono ai:

• eggplant - 1 nui;
• onions - 4 pcs;.
• kekahi pahūpahū - 2-3 PC;.
• wela kekahi pahūpahū - 1 PC;.
• kālika pua,'ōmaʻomaʻo ka papapa maka, celery lau;
• nā komako - 5-6 mau'āpana;
• Kālika - 5-6 cloves;
• ai (pipi a me ke keiki hipa hoʻokahi) - 500 g.

A pau ka lau Ua kuaʻia i loko o nui chunks. Mua a moʻa ma kaʻai ailaʻai palai. Kona mau kīʻaha me ia hookaawale i. Ma kekahi ipu keleawe no 30-40 kekona, huli fry ka lau, a hookui mai i kekahi pola nui. A pau nā mea hoʻohui pono aua kona helehelena. Ka hope fry nā komako (hoomakaukau hui o ka aila a me ka kamako). Ma ka ipu keleawe o ka ahaaina hoʻohui i ka sauteed ka lau, kua ia kālika a me ka wela kekahi pahūpahū, prisalivaem e hoao, hoala mālie. Ma hoolapalapaia noodles hohola hoomakaukau läÿau, a me ka ninini i ka aila mai ka kamako, pīpī kua ia celery. Keu a kaʻono!