Mākou hana yogurt kona home. beauty

Ua 'oe a mau loa aku manaʻo e pili ana i ke kumu o ka holopapa ola o ka yogurt, a ua kuai lilo aku la i ka hale kūʻai, no laila, nui? Akā, i ka poe ola koʻohune mai i ola. Keia a pau paipai i kuaiia yogurt crammed me nā mea hoʻonui: make a me preservatives, i mea ole loa maikaʻi kēia. Akā, mai hopohopo e pili ana i ka mea, he mea mau i ke ala mai. I kēia lāʻoe e aʻo pehea e e lākou iho yogurt, homemade beauty mea he mea. A ina oe e ole he palaualelo ke kukeʻana, a me ka huina hoonui me kou mau lima, a lailaʻoe maopopo leʻa eʻaʻole kiʻi wale he wahi lihi iki o ka oluolu, mai kona ono ono, akā, i hoʻolako i kou kino me ka pono ola koʻohune.

Classic maoli yoghurt. beauty

nā mea hoʻohui:

• a pau ka waiū (1.2 nā lika);
• yoghurt mea hu (pōʻeleʻele loa ola yoghurt, i mea o ka lā palena pau ka lā o ka ole oi aku 7 lā, a maloo hūʻole, i ka mea i kuai lilo aku la i loko o keʻena kūʻai lāʻau lapaʻau).

e hoomakaukau ai:

1. E hoʻomākaukau yoghurt koke, a hiki wawe ka. Wela i ka waiu a me ka simmer ma ka liʻiliʻi 15 minuke. He ua hana i ka mea e pepehi i nā mea a pau koʻohune i laila, mākou e ole e pono ai.
2. E ia hoomaalili mai ia i ka 40-45 degere ana wela. Ua hiki ke ana i kou manamana lima, kūpenu iho ia i loko o ka waiū. Inā 'oe e malama ia no ka lōʻihi manawa, a aole hoi e puhi, ka mea,' o ia hoʻi i ka mea mahana mea maʻamau.
3. Ma ka liʻiliʻi kiaha ninini aku i kekahi wahi waiu, a hoʻokomo i ka like me ka. A pau e hui pu pono, a ninini i loko o ka nuipa a koe. Ano, hui a pau i kahi hookahi. Oe ke hoi hookui malaila he wahi kōpaʻa, akā, ka mea, ke i kekahi mea o kaʻaiʻana.
4. E ninini a pau o ka kūpono ke kaupaonaʻana o nā ipu, (ka mea pono e propasterizovany). E uhi mai ia a hoopili ho film, uhi i loko o ke kawele, a hahao i loko o ka mehana wahi, e like me kekahi o na pu ki, a ina i ka manawa mea,ʻaʻole he anu, e hiki ke hoʻohana i ka umu. Ka mea hope, e pono e mahana mai i ka 50 degere, huli aku, a wale laila, hoʻokomo i ka yogurt, homemade beauty o a mākou i kēia manawa e noonoo pono i ka au mamuli. Ma ka o na pu ki ia mea pono e malama 4-8 hola, a ina oe e hoʻohana 'ana i ka umu - 3.5-4 hola. i ka manawa a pau i nā ipu e e mahana, ia mea maikaʻi,ʻaʻole i ka hoʻopilikia. I ole ia ka yoghurt e e delaminated.
5. No laila, i ka manawa i hala, ia mea, ano, e pono ke wehe i nā ipu i loko o ka Pahu Hau. Keia ua hana i ka hōʻoia 'ana i ka ulu ana o koʻohune ma yogurt papani iho la, ai ole ia e ka vinega.
6. Ano, Keu a kaʻono! I ke kakahiaka 'oe ke hoao i ka yogurt, homemade beauty mea maoli mea.

A mau kōkua

• Inā 'oe makemake nui manawa e hoomakaukau ai i ka yogurt, a laila ia e e maikai ina oe haʻalele he uuku, ke hoohu (ma kahi o 100-150 GR.).
• Inā e aloha mānoanoa o ia mea, o ka waiu e e hoolapalapaia i lōʻihi (no laila, i ka mea, ua evaporated) hiki ia. Hana mau mea no hoi e kaukaʻi ma ehia na e malama aku ia ia kapa kila. Inā e lawe i ka lōʻihi manawa, ka mea e kokoke ana i ka bata. A ina ole lawa, e kiʻi i ka nui inu yoghurt.
• E mālamaʻoukou i ka mea hiki wale nō ia i loko o ka Pahu Hau, a i oi aku mamua o 5 mau lā.

He aha ka pono yogurt homemade beauty mea ai na mea?

Kēia allergen huahana. Ua hiki a pono e hoʻohana 'ia no kanaka e loaa ana mai ka dysbiosis a me ka intolerance i ka lepo bipi no ka waiū. Ua piha ka pono kēia yogurt lactobacilli a me ka bifidobacteria, a i ka pono ia ma luna o ka intestinal microflora a me ka hoʻoikaika 'ana e hoʻonele.