Food a me nā mea inu, Ideas
Mesikansky Classic beauty no quesadillas, e like me ka koho me ka moa
Traditional ideas quesadillas
E hoomakaukau 12 uuku e lawelawe nei oe e pono ai:
- 12 palaoa a me ka huapalaoa e tortillas (ke panai pita);
- 2 kiaha momoma mānoanoa holika;
- 1 poo onions;
- 220-250 GR. cheddar-ʻAno me ka waiū;
- 1 liʻiliʻi hou chilli ula paha omaomao;
- mea ala - he wahi lepo koriana, ka paakai, lepo chili peppers.
Quesadilla me ka moa: beauty
No ka poe i ka makemake o kona mau kīʻaha posytnee hiki i ka hoopiha i loko o ka popo, e kau i kaʻai a me ka moa. 'ōlelo koʻikoʻi akula ka nui o nā mea hoʻohui 'oe, e pono no 4 E hookauwa ana'ku na ka ono mau kiaha. E:
800 g. O minced moa (o ka papa, i hiki ke hoʻohana i kekahi'ē aʻe ai); - 1 nui onion poo;
- 1 ahui a parsley cilantro;
- 100 g. O ka papa manamana, cheddar-type me ka waiū;
- 6 tortillas a no ka nele o ia, pitta berena;
- 2 huʻi chili peppers;
- 200 g. O pickled kekahi pahūpahū;
- nō ka aila, paakai a me ka mea ala, e hoao.
Onion, chili kekahi pahūpahū , finely kua ia, wehe i ka hope o na anoano. Hou i paraiʻia i loko o ka frying pa me nō hoʻi kaʻaila i loko o kekahi mau minuke. Ma hope iho o ia, hoʻokomo i ka mince a kukeʻana, wili popo palaoa, kekahi 10-12 minuke. Oe E i kaʻaʻahu, nani iie. Wehe i mai ka wela a me ka hui pu me finely kua ia greens, kua ia bele kekahi pahūpahū a me ka papa manamana, me ka waiū. Iie Ua makaukau. Ua pono e kau ma luna o ke kaka like ma mua beauty, a me ka palai iʻai ka aila no ka hoakaka manawa. No hoi he quesadilla nui me ka moa i loaa mai ma ka hoʻomoʻa ai ia i loko o ka umu. E hana i kēia i loko o ka preheated 190-200 ka papahelu umu, e waiho i ka tortillas wahiia i ka pepa kini, a kālua no 15 mau minuke. Ka hoʻohana 'ana i kēia hana o ka la hoomalolo, oe e hoi iki ho'ēmi i kou calorieʻai, no ka mea, i loko o keia hihia ua ole hoʻohana' ia nō hoʻi ka aila. e huli maiʻino o kaʻaiʻana. Quesadillas beauty - he he terrific, ono ke kahua no kaʻike hoʻokumu. Koke oe e koho like ai ka hoʻokomo akula, a e like me nā lālā a pau o kou 'ohana, a ma ka lawe ana i ke kumu no ka makaukau o ka luna-i oleloia enehana, o kela mea keia manawa oe e e hiki ke kukeʻana i ka hou nani.
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