Nō Casserole "South": ka beauty no he oiaio kau mau kiaha

Nō Casserole "South" - poe noonoo ole a me kaʻono pa, oia no ia oe ke hoomakaukau i ka aina awakea a me kaʻaina awakea. Aie i ka mea i na nā mea hoʻohui hoʻohana i nike, a loaʻa makahiki-puni, e hiki makemake i kou 'ohana ai i kēia kauwela i kapaia, ka nānā' ana i ka manawa.

Casserole "South": ka Classic beauty

Oe e Pono:

• 1 zucchini meakino-pepa paia;
• 3 apana. kamako a me kaʻuala tubers;
• 3 tbsp. noho ho'āo ai. ʻike mau ka bata;
• 2-3 tbsp. noho ho'āo ai. ka waiu, a me ka palaoa;
• hua manu, he lawa ku pono o ka waiū no ka pipi ana (100-150 nā huna), paakai a me ka meaʻala.

Hoʻomaʻemaʻe i ka lau, a okioki i loko o lahilahi slices, a me slices. E hoomakaukau oukou i ke kāluaʻia pā - oil ia me kaʻai i ka aila, a laila, e moe ana mai ka lalo o ka lau, ke aloha i huli mai, ina e hele aku i nā slices ano. Season me ka paakai, e hoao, a pīpī me nā meaʻala - ka hui o nā lāʻau ikiʻai a pono eleele kekahi pahūpahū. Kukeʻana kuikawa meaʻai kākele: ia fry i ka waiūpaʻa a malamalama gula waihoʻoluʻu a pau i hoakaka ia ka nui o ka palaoa, hoʻokomo i ka waiu a me ka kukeʻana aʻia naʻe. Wehe i ka bola mai o ka wela, a e ia hoomaalili mai i ka iki, hamare i loko o ka meaʻai kākele hua, a hui pu loa whisk, hui paakai. E ninini i ka kūpono nō hoʻi nuipa a me ka lawa nui o luna kāpīpī papa manamana, paakiki me ka waiū. Nō Casserole "South" E noho makaukau ma ka hapalua o ka hola i loko o ka umu i ka wela o 180-200 degere. Hookauwa aku ia wela, ka vinega holika i mālama kaawale ole maoli yoghurt, e like me ke ana o ka hou ka lau a me ke kukui omaomao Appetizers.

Nō Casserole "South": ka beauty me minced ai

O ka holo ana, nā komako a me zucchini - hemolele nā mea hoʻohui no ka mālamalama o ka aina awakea, akā, me ka kāne hapalua o ka 'ohana' ana ka makemake o nā oi nui loa kona mau kīʻaha - ai. Mākou e kaumaha aku oe e hui pu iho'aiaola pomaikai o kaʻai a me ka ai. No ka hapa nui o ka 'ohana holoʻokoʻa hoʻomākaukau:

• 2 kg o ka uala, squash, eggplant, kekahi pahūpahū, carrots, etc. - 'oe ke lawe i kekahi lau ia oe i loko o ka hau (koe, paha, beets);
• 500-700 GR. minced ai - i ka pono koho e ia i ka läÿau, o ka pipi a me ka puaa, akā, i ke kupono a me kekahi 'ē aʻe;
• 2 kukui onions;
• 2/3 kiaha waiu, 2 hua paha, 5-6 tablespoons wahi bata a me ka hookahi dala o ka palaoa;
• Me ka waiū - 200 nā huna, a hiki e hou, nā meaʻala, a me ka paakai kekahi seasonings e hoao ..

Nō Casserole "South" me ka ai e hoomakaukau ana kokoke like me ka mua beauty. First kua onions a wili aʻela ia i loko o kekahi, pola a grinder. Hoʻohui i ka ai, kau i ka paakai, pīpī me nā meaʻala, a hookonokono ae pono. Ka ohinu ana ai kaumaha i loko nō ka aila, ka mea e kokoke lākou. I koho 'ia e kua lau - kaʻoi loa oki i slices a me na papa. Cook i ka meaʻai kākele no ka ninini ana e like me ia i ho'ākāka 'ia ma ka mua beauty: mua Brown i ka palaoa, ninini i ka waiu a me ka hoonaukiuki a hiki i ke kinowai thickens. Kuikui hua a me ka paʻakai. Ma hoomakaukau baking kau hapalua nō luna kōā kaulike minced, a laila, e uhi i ka lua o ka papa o ka uala, onions, nā komako, etc. E ninini i ka meaʻai kākele a pau pīpī aʻe me ka waiū - mea ia mea, i kaʻai casserole "South" E hoao maikaʻi. ʻO wai lā ka mea i makemake i ka uuku crispy, gula pńpa! E kau i ka pā i loko o ka umu a me ka hana kālua no ka hapalua o ka hora i kanaha minuke ma meakino wela. Hookauwa aku oe e pono ai, o ka papa, wela, e pono me ka vinega holika, a hawaiianʻai. E manaoio mai iaʻu, i ke kanaka, i ka mea liilii loa (na makuwahine ike pehea kekahi manawa ia mea paakiki ke koi aku na keiki i ka ai wholesome ka lau) e e haawi i ai flavored Hawaii no ka ono pńpa.