Food a me nā mea inu, Ideas
Spicy Holidays o zucchini: ideas
Spicy Holidays o zucchini e ia i waho aʻeo nui i kekahi papaʻaina. Oe ke hoomakaukau i kaʻai no ka milo lākou ma luna o nā kapa no ka hooilo. Mākou e kaumaha aku i kekahi mau ideas.
Holidays beauty zucchini i kēlā me kēia lā
E hoʻomākaukau i kaʻai i hiki, ka hoʻohana 'ana i kekahi mea' ia paha o nā mea hoʻohui:
- meakino-pepa paia zucchini;
- hoʻokahi nui carrot;
- mayonnaise;
- kālika, chili a me nā lau mulea.
I ka hoʻomākaukau 'enehana
1st anu u
Holoi zucchini, oki i ke akea (3 knm) o ke apo hookahi. Inā 'oe makemake e pa palapala, alaila, oki zucchini ma luna o nā petals. Oki diagonally ma maikaʻi, no laila, kiʻi i ka nui e hiki ili no kau aku la i kekahi hoʻokomo akula. Fry na courgettes a pahee moku'āina.
2nd ka anu u
E ho ohana i ka grater, okioki i ka carrots. Fry ia i loko o ka bata. Ua kau i ka kālika, chilli (kua ia) a me ka mayonnaise.
ekolu ka anu u
Pa, oia no hooponopono papa: ka mua o ia e zucchini, alaila, he ahu iho la ka carrot. Top oe e pīpī aʻe i kekahi pahūpahū, a hoopaa ia i loko o ka umu a mea hehee. Inā e hana palapala, i loko o kēlā me kēia petal uhi zucchini hoʻokomo akula i carrots.
Spicy Holidays o zucchini me ka kālika
No keia beauty, lawe:
- mau zucchini he pāʻumi ma kahi o 500 nā huna;
- he mau cloves o kālika;
- pua nānālā kaʻaila - he mau spoonfuls;
- kamako meaʻai kākele - 1 puna;
- he spoonful o ka vīnega;
- paakai a me ka koriana.
I ka hoʻomākaukau 'enehana
Spicy Holidays o zucchini makaukau like penei. Oe Pono e oki, a kaha onionioʻai. Zucchini oki i polū. E kau ma luna o ka pā frying, hui aku i kekahi wahi aila, ka wai, ka paakai a me ka ai: a he palupalu. A laila, i ka hoʻomākaukauʻia ka lau hoahuia ma luna o ka pa. Ano, e pono e pīpī zucchini me ka vinega, pīpī me paopaoia kālika a me ka hoʻokaumahaʻia koriana. Ninini ma luna o ke kamako meaʻai kākele (spicy) a me ka aila. Meaʻai māmā i ka me, alaila, malama aku.
Spicy Holidays o zucchini. Beauty no ka milo lākou i loko o ka wa hooilo
E hana hooilo hoaʻai i ka ono meaʻai māmā o zucchini, ke Paipai 'ka hoʻohana' ana i kēia beauty. Oe e Pono:
- ma kahi o 3 kg zucchini;
- ka paʻa o ka oi peppers;
- kekahi kālika puu;
- kuai kala (400 nā huna) o kamako kāpili ma luna;
- kiaha (200 nā huna) o ka pua nānālā aila ;
- mau poo o onions;
- About 600 nā huna o ka hou carrot;
- 5% vīnega kīʻaha (200 nā huna);
- paakai (he tablespoon me ka kiʻiaka).
I ka hoʻomākaukau 'enehana
Ka hoomakaukau ana i mea ono zucchini penei. Mua, maʻemaʻe, a kua i kaʻai. Courgettes - ana i ka wahie, kekahi pahūpahū - uuku slices. Kamako kāpili ma luna , dilute me ka wai. E kiʻi i ka wai o ka 1 hano. Ihi, a kua i ka onion. E ho ohana i ka grater, papa manamana na carrots. Together a me kona kakaka fry i loko o ka pā. Ka lau mix, hahao i paakai, kaʻaila, ina he pono - kōpaʻa. Simmer makaukauʻai no 20 mau minuke. Courgettes e e pahee. A mau minuke ma mua o ka pau ana o ka ninini vīnega. E hoʻomākaukau i nā kapa - ka mea, pono e sterilized me na papale. Meaʻai māmā hohola mai i ipu, a tighten. E kau e hooluolu iaia.
Huʻi squash me ka meaʻala kekahi pahūpahū
nā mea hoʻohui:
- mau meakino-pepa paia zucchini;
- Kamako kamako wai (ma kahi o 3 kg hua);
- kekahi pahūpahū he pāʻumi ma kahi o 1 kg;
- kālika mea e pili ana 100 nā huna;
- 2 tablespoons nō hoʻi ka aila a me ka kōpaʻa;
- vīnega - 150 ml;
- paʻakai - 4 tablespoons.
I ka hoʻomākaukau 'enehana
Hui pu i ka diced nā komako (ole kamako wai) me ka kōpaʻa, kaʻaila, a me ka paakai vīnega. E lawe mai i ka paila. Kua i nā peppers a me zucchini. Hoolei ia i loko o ka baila aʻela i wai. E haawi hou manawa e paila. Cook no ka hapalua o ka hora, i ka hopena e pono ai, e hoʻouka hou aku au kālika. Ka hoʻopauʻana o ke läÿau, ua hohola mai ma kapa a puʻu. Olokaa i poi.
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