No ke aha la, e like me ka mehana malie, kekahi kanaka e anu mau lima a me na wawae

Ua hālāwai mau kanaka, paha kela kanaka keia kanaka - a hiki i ka mehana ino, ka wā lulu lima haha aku i ke anu o ko lākou mau manamana lima. Ka mea, ma hope weheʻia nā Loan ulu a me ka makemake e malama i ko lakou mau lima i loko o ko lākouʻekeʻeke. Inā 'oe e ole kaʻana like me ua kanaka o ka mare ana kahi moe,ʻaʻole oe makemake i ke haha aku ia, akā, e hiki ke lawe i ka hua'ōlelo - kā lākou mau'ūhā, ua kokoke mau oi anuanu. A, aia no na kanaka, ka poe i "mau" ke kūpaleʻana mau lima a me na wawae, lawa, ke'ōlelo nei lākou, kokoke e na kolu o ka wahine poʻe hahai iā i ka pilikia. I waena o nā kānaka, "Merzlyakov" Ua emi ma mua o kahi o elua manawa - no hoi, e ike, 'aʻole uncommon.

Ia mea,ʻaʻole paʻakikī e noonoo ai i na mea kēia kanaka iʻike piʻi discomfort. Oddly kahikoia like ole kāmaʻa, a hiki i ka malamalama hau ma hope o kekahi mau minuke o i ma luna o ke alanui ka mea, i ka tingling ka waiʻona ma, a ua koke aching kaʻeha ma nā manamana a me nā manamana wāwae. A laila, loaʻa O mau mea ma hope o lulu lima e nele i ka hōʻike i ka "'āpana o ka hau," "oʻApelila ia" mai ka hoalauna, "rana" 'ole i kekahi mea e like mea, a me ka hoino ana o ka' īnea i na hoalawehana, nona amorous ardor ho'ēmi anu nano. Ma ke ala, i loko o ka Middle Ages maʻEnelani, ua like ke kānāwai, e like me ia i anuʻaoʻao o kekahi o na noho male mea he henua pololei kumu no ka oki mare.

No laila, no ke aha la i anu mau lima a me na wawae? Ke anuʻaoʻao moku constrict ua hōʻike hewa me ka manao no e hoʻoulu ai i ka nui o ka mehana ponoʻana aʻe i ke koko, e haawi nui na nā loko. Kēia mea he maoli thermoregulation, he pono ole i nā kanaka. Akā, ma kekahi hihia, paʻa malfunction o na ipu koko, a me ka mea, hoʻomaka e haule noʻaʻohe kumu, disrupting maʻamau koko lako i na nā loko, a me ka mea mua manawa like me ka ke kūpaleʻana mau lima a me na wawae. Oia hoʻolako 'ole' - makaainana symptoms o ka maʻi, i kapaia o vascular dystonia. His aggravation - Raynaud ka maʻi - a hiki hou ole mahope mai, holo pono, ke kumu lilo o ka elasticity o kaʻili, a ihi fingertips.

Kekahi maʻi, no ka i mea anu mau lima a me na wawae, ka anaemia - he nele o ka hao i loko o ke kino, ma muli o ia i ke kino haalele i hoʻa'ā i nui wikiwiki. Pā lonoaʻili i ke anu i ke kauoha ma ka shortage o nā wikamina A a me E, momona, a me malfunction o ka thyroid gland, kahi e produces lawa hormones. A pau keia ho'ēmi i kā ke dala o ka ikehu kauoha i paio hahana maoli nō i ke kino.

He aha ina ke kūpaleʻana mau lima a me na wawae? Mua o nā mea a pau, hoʻopau i ka pathology o ka endocrine'ōnaehana, thyroid ponopono, no ka mea, ma ka hihia o ka malfunction o ka merznuschie lala - mea ole ka hana a he leo, akā, he symptom o ka maʻi nui. Mai Mai ālai ia ', a e kālailai i ka hao maʻiʻo, e mālama pono ana i ka pilikia mea,ʻaʻole i loko o pōkole lako hou o keia hehee ai. Inā ka hemoglobin e e maoli understated, mea hiki ke? Ee, e nāʻai apricots, pomeraite, paʻi hua waina, Hercules a buckwheat, pipi ake, Mele a me nā hua a me kaʻai iā.

Inā, nae, a me ka thyroid a me ka hao a pau pono, ua hiki me ka oiaio, e olelo aku i ka pilikia moe i loko o vascular dystonia. Kata kūkala nūhou - etiology (a laila, ke kumu) no ka "hewa hana" vascular unclear, a no ia mea, i ka hana e like me ka mea hakuʻole. Ke kūkala nūhou maikaʻi - e like dystonia, a me Raynaud ka maʻi pale hoʻaʻohe pilikia, ia mea e pono ai wale e maʻa e noho me ia.

Inā 'oe pinepine anu mau lima a me na wawae, e hiki e ho'āʻo i kekahi wahi o ka "hikiwawe". Good kōkua i loko o kēia hiki ia he Akä bato kela la i keia, pule aku i ka mahu lumi, ukali ma ke kaiapuni i loko o ke anu ka wai auau, intermittent e kū nei mau wawae i ka redness. Pono keia mau mea physical hana a me ka sport, akā, heʻino pahaʻano, ma ka kekahi lima, e contraindicated, no ka pūnuku puhi mea e like wale no keia, i vascular spasms. Mau Pono, e mahi i ka malie, ka uku maikai nānā i nāʻaoʻao. Nā kāmaʻa e ole e kokoke - ma ka mea ku ole, ia mea i makemake loa ia e hiki ke komo mau hui o nā socks; kahi maikaʻi e kuai Loan mittens, kiʻi e lalana ana i kou mau manamana lima ia lakou iho ma ka poho lima. Ma ke kūpaleʻana map mua oe e hele mai, pono e inu wela moa kai, akā,ʻaʻole ke kope! I mau, me ka nui kumuʻiʻo, momoma ai, o ka oi aku i loko o ka hooilo.

A e loaʻa i kou hoapili ia, e kūkulu mai ai me ia i ka "keakea" like "icicles" i loko o kahi moe. Inā 'oe makemake - kōkua pela no hoi i ka mahana, a ina ia he o "hau" o ka naʻau, ka mea, ua oiaio oleʻia.