'O Aiva - he aha ka waiwai no ke ola kanaka?

'O Quince kahi lā'au a lā'au paha i hiki i kahi ki'eki'e o'eono mau mika. E mālama i ka mea kanu i kahi'ohana pua'a. 'O'Ava ka mea pili loa i ka mau'u a me nā'ōla'a, pēlā nō ka hua o kēia mau lā'au i waho. Mahi mea kanu, kanaka maoli i ka Caucasus a me Central Asia, a ma na aina a puni ka honua.

Ma nā kenekulia i hala i hala aku nei, ua ho'ohana nā lā'au lapa'au a kānaka i ka hopena i loko o kā lākou papa. He aha ka waiwai no ka ola kanaka? Hāpai'ia kēia mea kanu i kahi kūpono nui loa, hiki ke'apo i nā ma'i he nui loa. No nā lā'au lapa'au, nā hua'ono o ka lā'au, nā lau, nā pua a me nā'ano'ano e ho'ohana'ia ana.
'O nā hua'ala me nā hua'ono, e ulu ana i kēia mea kanu kupaianaha, e ho'ohana'ia no ka kuke'ana i ka compotes a me ka jam. Ua kinai'ia, kahu'ia a'ai'ia i loko o ka pepa i kālai'ia. 'O kahi'āpana'ao'ao maika'i he hua ia no nā mea'ai mea'ai.

'O kahi papahana waiwai o nā waihona pono e loa'a ai ka quince. No ke aha i kūpono ai kēia? I loko o ka hua ho'ōla, nui nā pa'akai o ka hao a me ka pectin pū, nā phosphorus a me ka calcium, ka keleawe a me ka potassium. Aia nā'āpana ola i loko o ka quince, a me nā di-a me monosaccharides. Māhuahua ka hua i nā huaora PP, B (1,2), A, ascorbic acid a me beta-carotene. I ka pili'ana i kēia, ua mana'o'ia ka mea'ai no nā mea lapa'au a me nā mea pale i ke'ano o ka ma'i anemia, pancreatitis, ka nui a'e a me ka sclerosis.

Ma muli o nā kumukū'ai o ka quince, he hopena maika'i kona i nā kānaka i mua o nā ma'i a me nā ma'i o ka'ōpala māmā. 'O nā hua o ka lā'au lā'au e loa'a i ka mana ikaika. Ho'omaopopo'ia kēia'ano hana o ka quince i ka mālama'ana i nā ma'i he nui, e like me nā ma'i o ka ma'i.

He aha ka hopena maika'i no ka po'e e makemake e ho'olei i nā paona hou? He hua maika'i loa ia no ka'ai'ana i mea'ai. Aia ka hua i ka nui o nā momona. I kēia hihia, ua nele loa ka cholesterol. Ma muli o ke kū'ana o ka fiber a me ke keleawe i loko o ka pulp, hiki ke ho'onui'ia ka hana'ana i ka'eli'u, kahi e ho'opau ai i ka piha kūpono'ole.

Nui ka nui o nā antioxidants i loko o quince. No ke aha he mea pono e pili ana i ka hiki'ana o kēlā mau mea? 'O nā huahana hō'ailona he mea pono loa no ka ho'opau'ana i nā pilikia a me nā pilikia. 'O ka ho'ohana'ana i ka mea'ai e kāohi ana i ka ulu'ana o nā ulu ulu ulu a kahe i ka hana'elemakule. 'O nā mana o nā polokalamu'oliuma quarantine'oko'a e'ae'ia ia e ho'ohana'ia i ka mālama'ana i nā anu a me ka ma'i.

'O ka koa no ka mea hao o ka hao he quince. No ke aha i pono ai e pili ana i ke alo o kēia wahi? Huaka'i nui kēia huahana i ke kino me ka anemia a me ka li'ili'i li'ili'i, nā ho'ololi o ka pilikino i nā mea a me nā'ōpili. Kūpono'ia e ho'ohana i ka quince no nā keiki, no ka nele o ka hao i loko o ke keiki, hiki ke ho'olō'ihi i ka ulu'ana o ka mana'o a me ka ulu'ana, hiki ke'ike wikiwiki, a me ka holomua i ke kula. Pono'ia e ho'okomo i nā wāhine a me nā wāhine hāpai ma ka papa inoa, a me nā wāhine hānai, nā mea'elemakule a me nā mea pā'ani.

He lā'au ho'ōla "kaikuahine". A Japanese a ka Pākē quince. 'O ka ho'ā'o'ana i nā hua'ai like ia no lākou. 'O ka mea like wale nō i loko o ka inflorescence. Like pono me Japanese, quince Chinese o ka pono waiwai like i ka maʻamau. Ho'oma'o'ai nā hua'ai me ka tracheitis a me ka bronchitis, ka meteorism a me ka gastroenteritis. Ma ke'ano he lā'au lapa'au'ē a'e, ho'ohana'ia nā hua o ka quince. Ho'omo'a'ia mai ia lākou, ka huluhulu, a me ka punahele e kōkua ai i ka mālama'ana i nā ma'i inflammations, bronchitis a hemoptysis. Ho'okumu'ia'o Quince no ka ma'i diabetes a me ka maka.