'O ka pīpī palapō maika'i, e like me ka papa hele kula. Kuhi ka'ōpena'alapī i ka umu no nā keiki

Aia kekahi po'e e hopohopo e ho'omana'o i ka mea i hānai'ia i loko o ka papa kula. Akā, aia kekahi po'e'ē a'e i makemake i ia. E lawe ma kahi o ke kope kope kope. 'O ka mea i hā'awi'ia i nā keiki ma ka papa'ale'ale'a'ole lākou i koi aku i ka ho'ā'o'ana e wehe i ka ho'opiha'ono i ka ho'opili kāpena. Ua ua he creamy kamako meaʻai kākele. A i ka manawa ho'okahi, i waena o ka laiki a me ka mīpala'ana i ka'i'o'o ke kāpena. Pehea he mea'ono !!! No ka poe i nostalgic no ka lōʻihi-hele makahiki, e mōhai iho ideas palaualelo cabbage palapala, nā ma kindergarten. He mea'ai'ono a maika'i kēia, i'āpono'ia e ka GOST Soviet no ke kula kula. Akā,'oi aku ka nui o nā mea'ai i kekahi manawa ma muli o ka mana'o'ai o ke kahu'ai nui.

'O ka'ōwili kāpili

'O ka pālahalaha nani pola ka ho'ohana'ana i nā pua. Eia kekahi, ua ho'onani'ia nā mea nui me ka mīmoa a me horseradish. Ua maopopo he'ano ho'omākaukau no ka'ōpena palaponi, e like me ka papa kula keikikāne, pono e ho'ololi i nā mea a me nā pono o kahi keiki li'ili'i. No laila, i ka hana nui'ana, e pani mākou i ka'i'o me ka pua pua'a. Pēlā e'ōwili ai ke kāpena'ōwili i ka ha'aha'a. 'Elua mau'aila i'oki'ia i loko o nā li'ili'i'u'uku, a kāpala mākou i nā kāloka me nā mea nui. Hā'awi mākou iā lākou i ka'aila o ka mea'ai i kahi aniani'ōma'oma'o. E ho'opau i nā'ehā punahele laiki a me ka paila a pani'ia. 'O ka hapalua o ke kāpena kāpī mua i kapalapala i ka mau'u malo'o, a'oki'ia i loko o nā'āpana. Kaʻawili ia me 600 nā huna o ka io maka. E ho'oulu i ka'aila porridge, ka'aila,'elua mau hua, ka pa'akai a me ka pepa'ele'ele honua. Ho'okomo mākou i ka pā ma kahi ahi nui me nā puna o ka'aila. Mai kahi'āpana like'ole like'ole i hana'ia e mākou i nā'oki'oki a me ka u'i mai nā'ao'ao'elua. 'A'ole pono ka mākaukau piha, e kali wale nō i ka'ōpū'ula'ula. Ho'okomo mākou i ke kāpena'ōpiopio i kahi'ano hohonu. E ho'opiha i kahi mea'ai, i ho'omākaukau'ia mai nā aniani'elua o ka wai'atika a me nā puna'elima o ka kirimina. E puhi no kahi 50 mau minuke ma ka umu i 180 ° C.

'O ke kāpena'alani e'ōwili i nā pepa bele

E kāpī i ka kāpena me nā kāloti ku'i a me nā'o'asa li'ili'i loa. Kēia beauty palaualelo cabbage palapala, nā ma kindergarten, ia kekahi, pu me nā lau, e hoʻohana i ka meaʻala kekahi pahūpahū. E holoi mākou, e wehe i ke kohu me nā'ano'ano, a'oki'oki i ka'i'o i loko o nā'āpana li'ili'i. Hā'awi'ia kēia mea'ai i ka laiki. 'O kahi kilokilo o ke kāpena e makemake i'elua me ka hapalua o ka palaoa, a me nā'aila'elua i nā kāloka. E'ūla'i ka'aila a hiki i ka hapalua o ka kuke. E ho'oulu i ka porridge me 600 g ka miko li'ili'i, ka wa me ka pa'akai a me nā mea'ala. Ma ka lalo o ke'ano e ho'okomo i ka hapalua o nā mea'ai me'a me ka kāpena. Mai luna mai e ho'opuka i nā laiki a pau, i hui pū'ia me ka mea moa. Mālama mākou i ke kāpena i koe. E hana'oe i ka iki. Ho'okipa'ia nā māmā i ko lākou wai'ona (400 g - kekahi ipu li'ili'i) i nā'āpana. Ho'oma'a mākou iā lākou e like me nā mea'ala. E kāpīpī i nā mea kanu'alapuni hou, e pāpī i'ekolu mau punetena o ka'aila'ulu a me kahi wai li'ili'i mai nā'ōmato. E ho'opiha i kēia'ōni'oni'o me nā'ōwili kāpili'ōpiopio. E uhi i ke'ano me ke kīpala a ho'okomo i loko o ka umu wela no 45 mau minuke i kahi mahana o 220 ° C.

Kāpena'o ia i nā'ano kula'ole no nā kamali'i li'ili'i loa

'Oiai'a'ole makemake'ia ka kāpena e hā'awi i nā keiki a hiki i ho'okahi makahiki a me ka hapalua, ua hana'ia kēia mea'ai no ka hānai'ana i kahi hānai. I ka ho'omaka'ana, ua kālai mākou i ke aniani a nani loa. Pēlā nō mākou i'oki'oki ai i kahi'ōpoki o ka kāpena. 'O nā mea a pau e paila i ka wai e ho'olulu ai a waiho'ia no'elima mau minuke, a ma hope o ka wai. 'O kēia'ano'ano ma'alahi e kōkua i ka ho'ohemo'ana i ka'awa'awa, he mea'ino i nā keiki'ōpio. Eia kekahi, e lilo ka kāpelu i mea e loli, hiki ke ma'alahi i ka makani ventricle. 'Ehā'olemu ka umauma o ka moa e'ohi'ia a'ōloi'ia e kahi mea mīkini'ai. I ka'ōpū e ninini i kahi wai ma lalo, e kau i kahi'āpana pata. Ke ho'ohe'e li'ili'i'ia, ho'onui mākou i ke kāpelu a me nā'aila. E ho'opili me kahi po'i, e ho'oulu pinepine ai, ma kahi kapuahi li'ili'i. Pa'a, e ho'olei i kahi laurel. A laila, ninini'ia ma luna o nā puna'elima o ka holoi'ana, akā'o ka laiki āpau. Mai ho'oku'i, e ho'opili wale i ka wai i loko o ka nui e uhi i ka laiki. Ho'opau mākou i ka hapahā o ka hola. I kēia wā, e ho'opili i ka'i'o moa mai ka umauma moa. Ma hope o'elima mau minuke, hiki iā'oe ke ho'ohui, inā pono, e ninini i ka wai. Ke ho'omākaukau maika'i'ia ka laiki, ho'okomo mākou i loko o ke kī'aha'ehā mau hua i ho'olapalapa'ia ma kahi pali a me kahi'āpala.

Kāpena, e like me ia i ka mākelehua: mea'ai me ka paukena

'O ka mua, e ho'olapalapa i'elua hapakolu o ke aniani o ka laiki. Aia ka hapalua o ka kāpena e like me ka mea i hana mua'ia. 'Oiai e ho'oma'ema'e ka wai, e 300 grams o ka pauka mākou. 'Ewalu haneli mau'ele'ele o ka māmā a me nā'ālika e hele i waena o ka mea mīhini'ai. Ka miki li'ili'i, ka pepa, e hā'awi i ka laiki kalo, ka kāpena kāpili a me ka paukena. Hana mākou i nā'ōpū mai kēia pūpili, e kālua iā lākou i loko o ka palaoa a i'ole i nā mea'ai a ho'omo'a li'ili'i ma kahi ahi nui e'oki'oki ai iā lākou. Ho'opuka mākou i lalo o ke'ano me nā lau kāpena. Ho'onoho mākou i nā cutlets ma luna o lākou i loko o kahi papa'ele'ele. Ma loko o kahi pahu like'ole mākou e ho'omākaukau ai i ka mila. 'Ahui'ia ka'aila kirimoa (400 g) me nā'ōpuni'ehā o ka hapa. Hana mākou i ka hapalua hapalua o ka wai. Ho'opiha mākou i ka mīkini me nā'ōpili kāpena'ōpiopio, e like me ka papa hele papa. Ho'okomo mākou i ka be'a ma 200 ° C no kahi manawa he kanahā mau minuke a ho'okahi hola.

"Kaomi 'ana" me ke'ala ke'oke'o

Ho'omaopopo'ia he mau keiki e like me ka momona o ka momona. No laila, e ho'opau mākou i ka'ōniu ma'amau ma'amau me Bechamel. 'O ka mea mua, e kākau mākou i kahi mīkini'ai, kekahi paona o ka meli, a me ka'aila a 200 g kāpena. Hiki mākou i ka pa'akai a me ka pepa pepa, e pepehi mākou i ho'okahi hua. 'Oi hou - e like me nā manawa: hana mākou i nā'oki'oki, paniruem, fry, ho'okomo mākou. E ho'omākaukau i ka iki. No ka hana'ana i kēia, e kāpili i ke kāpeti me nā'ili'ili nui, a'oki'oki i ke'oki i loko o nā pahu. Hana mākou i ka ulana. Ke'ōhū nā hua'ai, e kau iā lākou i luna o kahi pāpale. I loko o ka pākī, e ho'ohehe'e i 50 grams o ka waiū, e ho'omo'i i ka hapalua hapunekene o ka palaoa, e'ōniu a hiki i ke'ano o ka hue gula. Ua ninini iho hapalua o ka hano a okoa ka waiū. Kūle'a mākou a hiki'ole i ka lumps e koe. Ho'opalapala mākou i'elua mau minuke. I kēia manawa, ke ho'iho'i nei mākou i nā kāloti a me nā'aila i ka pā. Ho'opūmaha. E ho'opiha i kahi mea'ai me nā'ōpena kāpena palaponi. Ho'omaopopo ka papa hana kula ma ke kula no ka pale'ana i ka pilikia o ka ma'i me nā ilo. Hiki ke mālama'ia ka'i'o i loko o iwakālua mau minuke, akā i loko o nā māla li'ili'i o nā keiki e kū i ka ipu i ka umu.

Ho'opili ke kāpena'ōpiopio

Ho'oka'awale lākou i ka mea ma'amau wale nō i ka'oki'oki'ana i ke kāpīpī a ho'ohui'ia me ka ho'opiha'ana. 'A'ole i ho'ohana'ia nā pua'a, e like me kēia'ai. Kūle'a kēia'ōpena palaponi, e like me ka d / kari, e like me nā cutlets a me nā'āhua me nā kui. Ma ke ala, e pili ana i ka pua. Hiki iā'oe ke kuke i ka'aila kirimio i ka'aila, a ke'oke'o. Ho'okipa maika'i i ka hapalua o ka kāleka o ka kāpena a me kahi onionio ho'okahi. E ho'opiha iā lākou i ka wai e ho'olapalapa, e kū a hiki i ka hō'olu'olu o ka wai, e ho'olei hou i loko o kahi pohō. Kūkī ke'o a hiki i ka ho'omākaukau'ana i ka raiki. Ho'olālā kēlā me kēia mea i kona nui i kona iho pono. Lawe pinepine lākou i ka lima o nā kumulā'au no ka hapalua kilokalo o ka pipi o ka meli, ka pua'a, a me ka'i'o mīkini pa'i. Kūle'a mākou i ka laiki, ka'i'o, ka kāpī me nā'okina. Solim a pa'i i ka paila. Ke ho'oki'eki'e nei i kona mau lima i ka wai'auwai, ke kāle'a nei mākou i nā'āpana o nā'āpana, e like me ka lub-kebab. Ho'opili mākou iā lākou i loko o nā pīkī a kāwili i ka'aila'aila ma nā'ao'ao a pau. A laila e ho'ohui i ka lole'ala kele i ka'aila, e ho'opiha i kahi mīkini a hahao i loko o ka umu no'ekolu mau hapa o ka hola.

Holo wikiwiki ke kāpena'ōpiopio

Ke ho'ohana nei kēia mea'ai i ka hua a me ka kāloka. Ho'omākaukau'ia ka'aila ho'okahi i loko o kahi kōkena ai'ole i loko o ka pā hohonu. Ho'opili mākou i ka pahu me nā kāloti ma o kahi mea mīkini'ai. Ho'omo'a mākou i nā mea'ai i loko o ka'aila'aila ma mua i loko o kahi kōmole a me ka pākī. 'Ohi a hiki i ke aniani'āpana gula. Ho'opili mākou i ke kāpena'apia (kahi'ehā paha mau grameri). E ho'opiha i ka hapalua o ke kī'aha wai, e uhuki ma lalo o kahi po'i ma kahi minuke li'ili'i e like me kanakolu hola. 'Oi aku, manawa me ka pa'akai a me nā mea'ala no ka pilau. Kūkui mākou i ka laiki. No 400 grams o ke kāpena,'elua a'ekolu paha punetēpō o ka'ai e lawa. Kaʻawili hoolapalapaia ka laiki me ka paona o ka aina pipi, e kipaku aku i ka hua manu, hoʻokomo i ka mahuʻai. E ho'omo'i i ka'aila'aila i ka pahū'au, e ho'opau i nā'ōleka kāpena, e like me ke kula ha'awina, i ka'ula'ula'ula'ula. Ma ke kālepa, hānai'ia mākou i ka'āpana o ka'aila a me ka paila kīmomi. E ho'opiha i kēia kōpena me ka pulu pua. Ho'okumu mākou i ke ahi li'ili'i a hemo i lalo o kahi uhi i mau minuke he kanahā. E kāpīpī i nā mea hou ma mua o ka lawelawe'ana.

He mea'ai no nā po'e lapuwale kaulana

E ho'opili mua i ka laiki, no ka mea ua ho'omākaukau koke'ia ka mea'ai. Loa'a mākou i ka hapalua hapalua o ka pōmole, no laila, ua lawe'ia nā'ehi me ka lima. Hā'awi'ia ke kāloka a me ka pōpō e ka mea'ūkai manu. E ho'oma'ama'a māmā i ka'aila'aila. Hiki pololei i ka pīkī i ka hapalua o ke po'o kāpena. Ho'opili mākou i kahi wai li'ili'i, e ho'opuni i ka po'i a me ke kapuahi me ka hapalua hora. Ho'opili'ia ka laiki i ka'i'o'ōpiopio. I loko o ke kī'aha nani e kuke ana, e hahao i ka hapalua o ka hui'ana. Ho'opa'a mākou i ka papa. Ma luna o ia mea ke kau nei mākou i ka ikaika me ka raiki. Mālama mākou me nā mea kanu i koe. E ho'opiha'ia me ka kirīpi'ula. Ho'okomo mākou i loko o ka umu wela i ho'okahi kanahā mau minuke. E pīpī kāpena'ōpiopio i loko o ka umu me ka'aila kirīpi no nā keiki i kahi'ia. Ho'onoho mākou i ka dope no 7-10 mau minuke.

'O Casserole

'O kēia mea ho'omākaukau no ka'ōpena kāpena palaponi, e like me ka papa kula papa, he mea ma'alahi ho'i. Ma ke kōkō mākou e hele ana i ka kāloti a me nā'aleka. E hohola i ke kāpuni kāpīpī, e ho'okahe i ka wai, kāpae. E ho'omo'a i kahi pīpī o ka paila kīmato, e kuke i kahi mea iki. E kau i ka rice laiki ma luna. Mālama mākou me ka kāpena. Ho'hui mākou i wai. Ho'opau mākou i ka hapahā o ka hola. I ke po'o nui loa, waiho i ka mea'ai. Ho'omo'a mākou i ke ahi no kekahi manawa. A laila e kāwili me nā'ōpi'i i'ōpala'ia.