'O ka'ohe o nā oats - he lā'au lapa'au no nā ma'i he nui

Ma hope o ka wā kahiko, ua'ike nā kānaka hō'ailona i nā lā'au lapa'au o ka mea'ai a ho'ohana pono i kēia mau waiwai ma ka hana ma'amau i nā lā a pau. Ma nā lālā ho'ōla o ka'ai, i ka manawa kūpono, hō'ike pū'ia'o Hippocrates. Ua ho'ohana'ia nā'anoano o ka mea kanu no ka pau'ana o ka no'ono'o a me ke kino, no ka gout, nā ma'i palupalu, a me ka moe. I kēia wā, ua'ike nā kānaka'epekema i kahi waiwai'ē a'e o kēia mea'ai - porridge, infusions a decoctions o ia mea hiki ke ho'oma'ema'e i ke kino, lawe i nā pa'akai, nā toxins, nā pākeke a me nā hua hana.

'Ohi - kekahi o nā mea'ai nui loa. Aia i loko o 55% ka malo'o, 20% protein, 24% fiber a 11% momona. He waiwai nō ho'i ia i nā huaora,'o ia ho'i: B1, B2, B6, huamona E, hua'ami K, carotene, pantothenic a me nā waikawa nicotinic. 'Oi aku ka nui o nā manamana o ka Macro- a me nā hi'ohi'ona i loko o nā mea'ai'ē a'e: ka sulfur, ka hao, ka phosphorus, ka potassium, ka silikino, nā manganese, chromium, magnesium, zinc, iodine, fluorine, nickel, etc.

'O nā'ai ka mea waiwai nui loa i ka mea'ai'ai. I ka wā e ho'olapalapa'ia ai, ho'okumu'ia kahi masana mucous i'ole e ho'onāukiuki i nā paia o ka'ōpū. Mālama maika'i'ia ka slime, mālama i ka'ōpū a ho'oponopono i ka hana o ka'ōpū me ka pulupulu, a me ka ma'i pu. 'O ka'ohe o nā oats Pono'ia e ho'ohana no ka ho'oma'ema'e'ana i ke ake, me ka ma'i diabet, ma ke'ano he diuretic a me ka mea hana choleretic.

'O ka mea ho'onani o nā'āpana'ōma'oma'o o ka mea kanu no kona ikaika ikaika'a'ole ia i emi iki i ka palaoa. 'O kahi o nā mea'ai he tonic. Ho'ohana'ia ia i mea lapa'au no ka hana o ka no'ono'o, ka hiamoe, ka pu'upu'u kino, neurasthenia, no ka ho'onui'ana i ka ho'omanawanui a me ka'oihana ka'a. Ho'omākaukau'ia ka pika e like me kēia: e'ōniu i ka'ōma'oma'o ma loko o kahi mea mīhini'ai, ho'opiha i ka piha i ka'ōmole, ka wai'ona a vodka a koi mau no'elua pule'ekolu i kahi mahana. E lulu i nā pūnaewele i kēlā me kēia manawa. A laila ku'i a lawe i mua o ka'ai 3 manawa i ka lā, e ho'ouka'ana i 20-30 mau pi'i o kahi tino me ho'okahi punetune o ka wai.

'O ka'ai'ana o ka'ohe he mea kūpono'ole wale nō no ka nāwaliwali a me ka nāwaliwali. Kōkua ia i ka ho'omaika'i'ana i ka ho'ohui koko, e ho'oikaika i nā pūnaewele'ele'ale'a, nā mumū, ka na'au, a no ka hana pono'ole. Hiki iā'oe ke kuke i ka ho'onui'ia'ana o nā oum i loko o kahi mahana. No kēia, ua'oki'ia nā'ohe'ele'ele'ole i loko o kahi'eke wai kope, a laila ninini'ia i loko o ka mea wela a ninini'ia me ka wai kahe e paila ana (no kēlā me kēia'ōmole o ka wai e ho'olapalapa - ma ka paila ho'okahi o ka palaoa). Ma hope o 12 mau manawa o ka ho'onui'ia'ana, ua ho'opili'ia ka waipū a hiki ke inu ma mua o ka ti.

Kōkua maika'i loa i ka decoction o oats me nā mea'aloelo - ho'onāwaliwali ia i ka momona a kōkua i ka ho'onui'ana i ka maika'i. Hiki i nā'ākīpī kakano'ano kōkua ke kōkua i ka ulu'ana o ke kino o ka testosterone hormonone, a'o ia ho'i ka hopena i ka moekolohe nui. Aia nō ho'i ka ho'ohana'ana i nā mauu malo'o: ua komo'ia i loko o kekahi o nā uku i ho'ohana'ia no ka mālama'ana i ka ma'i diabetes. He nui ka ho'ohana'ana o ka wai mai ka'ōpala hou no ka ho'oma'ema'e'ana i nā hui.

'O ka'ohe o nā oats Ua kōkua hoʻihoʻi aku i ke ola o ka hailonaʻana o ke koko nalowale ka nahunahu hanau, ma ka 'aʻe' ana i intestinal motility, ma ka hoʻopulapulaʻana o nā mea maʻi i loko o ka postoperative au, e like me ka pono i hoihoi hou ia ana o ka mea e hoʻonele maoli.

An maikaʻi Anati-TB ai ' o ka maʻamau oatmeal. Ho'opili'ia nā mea le'ale'a o ka porridge e ka ho'onui'ana o ka helu o ka hua'uma'a i loko, he mea'ino ia no ka bacillus o Koch (he microbacterium ka hopena o ka ma'i. No laila, ma ka hakakā'ana i ka ma'i ma'i,'a'ole ia ka hana hope loa e pā'ani ai i ka'ai'ana i ka oatmeal. A oatmeal hoʻohana 'ia i loko o ke alakaʻi i kaʻapu kōheoheo a me nā mua hoʻomanawanui malama' ana.

'O nā keiki i hiki i ka 2 mau makahiki, ke kū'ē'ole'ia i nā lā'au lā'au a pau e pili ana i nā mea kanu, he mau momona mucous i'ōlelo'ia, hiki ke mālama'ia me ka bloating, ka ma'i pa'i, ka ho'okūkū'ana i ka'ōpū a me nā ma'i'ē a'e.

Ho'ohana'ia ka'ōpena o nā'ohe a waho, e like me nā lotions a me nā pulupulu. Hiki ke kōkua i ka hō'eha'ana i nā ma'i ma'i, nā'eha hohonu, ho'oku'u i ka mumū me nā hives a me nā mea ma'i e'ai ai, e ho'onuanu i ka'ili me ka'elema. I loko o nā lāhui, ho'ohana pinepine'ia ka mea i kapa'ia "oat boltushku" i ka mālama'ana i nā ma'i ma'i o ka'ōpū a me nā ma'i ma'i.