Ola kino, Kekahi papa hana lapaau
Pagano (ʻai): menus, ideas a me nā hōʻike manaʻo. E hoʻomaka i kaʻai ma Pagano
Ke kahiko sages loa pololei i kekahi 'ua kanaka ola hilinaʻi nui loa ma luna o nā huahanaʻo ia ia mea. Akā, me ka nele o ka manawa a wale i ka nele i ka naauao o ke pehea eʻai pono,ʻo ia maʻi he nui loa. Ke kino ua overloaded a me ka hiki ole slags lawe mai i ka "ioni?" Ma ka excretory nenoaiu. A laila, hoʻomaka e hookuu toxins ma ka nui hui, - i ka ili. Aia nā rashes, huehue, huehue, allergic reactions, a me ka mea maʻi e like me psoriasis. Paganoʻai i ua ulu ua hōʻike hewa, e hana me ka like symptoms, ka mea, ua pono-ai, mahope mai o kona mau ana o ka hoʻomanawanuiʻia hoomaemae ili pilikia o.
walaʻauʻana me nā loina
Ua kaulana pono a me kaʻai papahana ma ke kaulana Doktor Dzhon Pagano. He hoʻopaʻapaʻa mea a pau rashes ma luna o kaʻili ua pololei e pili ana i ka oi ana o toxins i loko o mākou kino. Hikiʻole i ka 'eleu wehe' liʻiliʻi hiki aku ai i awi aku o nā huahana a me ka hoomahuahua i ka pae ana o carcinogens i loko o ke koko. Ka mea, i palahalaha ae ma ke koko, a hoomake iho ko makou kino. E pau ana i kēia kaʻina hana, a i ka ili ma ka mea, o kou aiʻano pono e hoʻololi loa. Kanaka e pau ai i ka nui i hiki huahana, a hana i kona'ākilikai 'ia i loko o ke kino (70-80%), a me ka ae oe ia oe iho i wale 20-30% o kaʻakika-ho okumu i nā mea hoʻohui. Oia i kaʻai, e like me ka hikiwawe e loaa, e hiki ai hoomaemae i ke kino o ka hoomake iho no hoi, a toxins, a hiki ia, e hoihoi aku i ka maʻamau functioning o ka excretory nenoaiu.
noho hoʻomaka 'ana
ʻai Pagano komo ai hele ke kanaka i kekahi mau mea nui a me ke kapuai. He mau luna 'ana, e kōkua i loaʻa ai i kā mākou hopena. I ka hoʻomaka o ka "aoao" ke kauka ia kekahi i kekahi Mono-ʻai, a e höʻike aku i ke kino. No ka mea, i kaʻai e pono i ka hua a me kaʻai iā. E kāuʻohiʻana i: 3 lā, e hiki ke hoʻohana i kekahi citrus a uliuli ohia, a 5-6 lā eʻai i kekahi hua punahele. Ma keia kahua, ke kauka ia kekahi o ka loa kōkua i kou kino, a hoopaa AeXIeAaOIePEAaI paha oe ia oe iho, e hana i kela la maemae enema ma ka hale. A e lilo i regular noho, lawe 2 tbsp. noho ho'āo ai. oliva aila maemae i ke kakahiaka ma luna o ka nele'ōpū.
lapaʻau mea nui
Kela a me keia kanaka e makemake i ka hoʻomaʻemaʻe i ke kino, a i kou ili i mea e hoomanao i na hanana mai i lawe mai i koi aku la lakou hopena. No ka laʻana, heʻai no ka psoriasis o Pagano hoʻohuʻu i kekahi pololei o nā kino a me ka I Aloha Hawaii. Ka walaʻauʻana postulates o ola kino:
- Hokii, a maemae ka wai - ia mea e pono ke inu i ka liʻiliʻi 1.5-2 nā lika o ka wai i kela la. E like me ke Paganoʻai pono o ka ikaika o kaʻaeʻana me keia ano. Ma ka wai, e hiki ke hui aku i kekahi mau mea kōkua ma nā mea inu - hua kea, hua Piʻihonua ole kōpaʻa, kī, lāʻau lapaʻau kī.
- He nui ke normalize i ka regular noho, ka hoʻohana 'ana no ka mea maoli laxatives: hawaiian hua a me kaʻai iā. Eia hou kekahi, 'ano i loko o kaʻai o kaʻai i loaʻa ka wikamina C: broccoli, beets, soy waiu, heʻiʻo maka nō peas, mahalo ka hū, palaoa germ, buckwheat,'alemona, ka iʻa, turnips.
- Puluniu - he laau maikaʻi no intestinal huikalaia i: ka lau, hua, a pau ka palaoa kiliala, a pau ka hua palaoa i ka berena, aiiieieoaeuii oe ke lawe puluniu i loko o ka pellets.
- Loa pono no ka huikalaia i ka ili mahu bato - e kōkua lākou i hōʻike mai i ka ili, a wehe i toxins wikiwiki.
- Helu ha awina: He mea nui ke komo i loko o haʻuki, i e ke ao o waho, eʻauʻau.
- Mai overeat - ae i ke kino, e hana maʻamau, mai overload ia.
- A, o ka papa, he maikaʻi heluia, - e like me kou ike, psoriasis mea pololei nā i ka'emi ko kahua.
Aeia mai a me ka pāpā Products
He mea nui, ka malama ana i kaʻai, aʻo e ike iʻai i kona'ākilikai ano, a me na mea e acidifying. Ia mea i ka loina hooponopono o ka ai ana oi'ākilikaiʻai ma muliʻai Pagano. I ka papaʻaina, e kōkuaʻoe e hana i ka piha 'ike no kela lā.
huahana | ae | mea hōʻona |
Hua a me ka hua | maia melons peaches kiwi hua waina citrus nā lā hua fiku apricots Mele | 'ōhelo papa strawberries currant cranberry bilberry e paʻipaʻi i plums |
ka lau | 'alemona ʻoliva mohihi kālika onions courgettes kaʻuala beet carrots kaʻukama cabbage Fish | kekahi pahūpahū uala eggplant nā komako |
Palaoa huahana a me kiliala | Nulu'Īkalia (paakiki type) Wild aʻeleʻele raiki a pau me ka hua palaoa bran bale buckwheat oatmeal bran millet a pau palaoa berena | keʻokeʻo raiki Munk hana kālua hū keʻokeʻo i ka berena |
Fish (hoolapalapaia a pulehu iho la i ke e mai ia 4 manawa i ka pule) | trout Salemona whitefish Saredio kukū ai halibut flounder punanā hua | pāpaʻi māhikihiki hee oysters mussels anchovies Kekahi iʻa i pulehuia |
Nā manuʻaiʻia a me ka ai | Lamb (hilinai) - pulehu a hoolapalapaia. Nā manuʻaiʻia a me ka holoholona hihiu. A pau kēia mau huahana hiki ke hoʻohana i ia 2 manawa i ka pule. | Sausages, frankfurters, sausages Oie Duck ʻiʻo puaʻa pipi veal |
hua | Hua i hoolapalapaia i ka 3 manawa i ka hebedoma | Pōʻalima hua |
haleʻuwī waiū hua | unsalted me ka waiū maoli yoghurt kefir ka waiu All haleʻuwī waiū huahana i pihaʻi me ka palena iki o ke kaikea. | Haleʻuwī waiū huahana me ke kiʻekiʻe momona ka maʻiʻo hau kalima |
ka aila | palaoa cottonseed rapeseed oliva pua nānālā | Me ka bata mea kiʻekiʻe ma ka momona margarine |
ono | Ua Ua papaia | Kekahi Hawaii i loaʻa kōpaʻa |
nā mea inu | Decoctions o: daisy, watermelon anoano, Mullein, Salvia, safflower | kamako wai kvass ke kope kekahi waiʻona Carbonated pahee kea |
hana maʻalahi huahana
It O ke kumukuai o 'ana i kumumanaʻo ana Paganoʻai kŰia kūikawā hoʻohana apono ia huahana. Aia i nā mea hoʻohui i mea ole ae e hui pu iho la i loko o hoʻokahi palaoa:
- Eʻaiʻoukou melons, na ohia, ka maia wale me he kaʻawale nani.
- Hiki ole e hui me ka haleʻuwī waiū huahana, citrus Piʻihonua.
- Hua, kiliala a me ka palaoa me nā huahana mea unacceptable e hui pu iho.
- Mai Maiʻai i kaʻai i ka mea ia manawa kō nā huahana.
- He unacceptable pono o kekahi a me cannedʻai me ka make a me ka preservatives.
- Ai kona mau kīʻaha hui me starches.
- Ke kope a me ka kī hiki ole hoʻokomo kō a me ka holika.
- hiki ke hoʻohana 'ia kēlā wā i kēia wāʻulaʻula a keʻokeʻo ka waina i loko o ka nui o 50-100 g., a pau ia mea unacceptable e hui pu iho la me nā huahana.
inu? eia
ʻai no ka psoriasis ma Pagano presupposes mahalo no ka maʻamau ka wai kaulike a me ka mea inu kuikawā hokii. Ka mea,ʻaʻole wale nō e holoi aku i toxins mai ke kino, akā, no hoi, e ka hōʻoi 'i ke kaawale ana o toxins. Ma waho aʻeo ia i ka hoʻohana 'ana o ka wai maemae eʻoiaʻiʻo e inu:
- Freshly'ōpā pū nō hoʻi Piʻihonua (mai ka aeia mai? Ueo). He pono ke hui aku i kekahi wahi wai ka mea inu onions (ka hola 1-2 hola. L.).
- Ma ke kakahiaka ka mea e e pono e inu i ka aniani o ka wai me ka hou o ka 1 h. L. ka meli a me ka wai lemi.
- Piʻihonua me kōpaʻa o citrus, hua waina, ohia.
- Lāʻau lapaʻau kī hoʻohana OAXA.
Products e hoomahuahua i ka'ākilikai
E like me ke Paganoʻai Pono nńʻai mea e kōkua malama i ka'ākilikai koena i loko o ke kino:
I ka hoʻohana 'ana o lecithin ma granular palapala - 1 tbsp. noho ho'āo ai. mai ka 3 manawa no ka lā. Oia ka papa e hana 5 lā o ka pule. - E hōʻoia i kaʻai,ʻaʻole wale nō hou hua a me ka lau, akā, i hui pu ia me ka kela laʻai i loko o ke kino o ka ai:.
- E hōʻoia i kaʻai leafy greens kela la i keia.
- ʻai 3-5 glikotimolina kulu. Nāu ia i loko o ke aniani o ka wai a me ka inu mua bedtime i 5 mau lā o ka pule
- Mea pōhaku wai (kona'ākilikai): "Essentuki-4", "Borjomi", "Smirnovskaya".
Eia hou kekahi, ia mea nui, e lawe i kekahi sorbent i loko o ka palapala o ka lāʻau, ka mea e kōkua ka hoʻokemu hoomake iho no hoi, a neoneo huahana ma, a mai ia ia i loko o ka kūlohelohe alanui. Chelators ka hōʻoi 'e hoʻonele, a paipai i ka ulu ana o T-lymphocytes. Hoopii: keʻokeʻo aole hoi i eleele lanahu slurry "Enterosgel".
ʻono, a ola ai
Power aaeei apono 'i ka hoʻohana' ana o na mea he nui huahana mai a oe ke kukeʻana ono, a ola mau kiaha. Wale ia mea kumukuai e noonoo pono i ka incompatibility o kekahi nā mea hoʻohui, i komo ai Paganoʻai. Recipes no kēlā me kēia lā:
- First papa - ae Nā Kopa me ka moa, wiwi pipi, kahi o ka uala, e nui ana ke hooloihi i ka zucchini a me squash, zazharku hiki ole ke hana. Hoʻohui i ka onions a me carrots hou. Lenten ai mea i pono, e hiki ke hoomoa ia me ka cauliflower, kalua hodgepodge maikaʻi me sausage a me nā manuʻaiʻia.
- Lua o ka papa - pono e komo i loko o kaʻai i kekahi pa, oia no o ka ai: ka lau! Hoopii kela ano keia ano o ka mana huahana, ai porridge, manawa me ka yogurt paha ka mea hiki ke kākau i ka hua hou a maloʻo a me ka hua kukui. Durum nulu'Īkalia hiki ke hui me kekahi greens, kalua meaʻai kākele hoʻoweliweli lau me ka wai lemi.
- Ka ai a me ka iʻa ke kuke a hana kālua no ka hui, ia mea,ʻaʻole e pono i ka mea ia manawa, eʻai i kaʻai.
- Pamper ia oe iho me ka ono hua, hou Piʻihonua, hua kea, hua kea, ke kanakē hiki ke hoomakaukauia mai maloo hua.
E hānai iā ia i kaʻai mea paakiki i ke kahua mua wale, a me ka wā i ke kinoʻia ia, oe e e hiki ke haha aku i ka maoli ho'āʻoʻana o kēlā me kēia huahana! ka wā 'oe makemake eʻai Mai starve, eʻai i kaʻai iki na kākou, akā, oi pinepine.
Reviews ukali
Kēiaʻai i ua hoʻomohala no 20 makahiki aku nei, a me na kanaka i ka noho no ka Dr. Pagano mana kumu. E noke i kēiaʻai mea okoa, mai na mea e ae ma kona richness, e lauwili kuhikuhi kahua paʻa a me ka maikai ke kaupaonaʻana me keia poho. Oe ke lilo ke kaupaonaʻana ma 1-3 kg no 7 lā. He paʻakikī e malama wale i ka hebedoma mua, a laila, i ke kino, ua pau loa ia adaptable, a hoʻomaka e kuleana pili i maʻamau. Nā mea maʻi e loaa ana mai ka ili mai, hookupaa iho la ia i kaʻaeʻana i kaʻaiʻo ia i ka gradual maemae o ka ili hoike ana mai o ka maʻi.
Ma waho loa maʻamau pā holoi, hoʻokano nalo, ka ili i maʻemaʻe, a ua lilo aku i ka manao o ka dryness a me ka tightness. No laila, inā 'oe makemake e ike i ka mua maikaʻi i nā hualoaʻa ma ka kaua e kū'ē i ka maʻi - oe hemoleleʻai Pagano! Waikiki adherents poe i mua o ka mua hualoaʻa oe e hai i 15 mau lā! A palena iki uku o ia ola iapaau ana no 1 mahina.
Similar articles
Trending Now