Food a me nā mea inu, Nā mea inu
Pani 'i ka hooilo ono compote o plums
Plum ka hua e kū hoʻokahi i loko o kā lākou waiwai, no ka mea, ka mea, iloko o ka nui loa ka helu o ka loa pono waiwai no mākou kino. No ka laʻana, ka pouliʻano likeʻole i disinfectant waiwai, e like me ka mea maikaʻi ia ma luna o ka gastrointestinal'āpana. Plum wai mea hiki ke excrete paʻakai, naʻokoko a me ka liki ole loli, pela ka mea, hiki ke hoʻohana no ka edema like pono me no ka Kāohiʻana o ka maʻi e like me atherosclerosis, gout, ka rumatika, hepatitis a me na mea e ae.
I kēia manawa, ua ike hou aku 300 kekahi mau laha 'o nā mea kanu, akā, mahi o ia mea i oi aku mamua o 10, a me ia mea, mai hoomakaukau ia ono a me ka mea ono Jam, Piʻihonua, hua kea a me Jam. Eia kekahi, he moni loa i ke maloo a me ka pickling, a me ka wai mai o ka mea ole wale mai i ka ono ono ano, akā, i leo hone mea hoʻonani waiwai. No kekahi laʻana, ina e inu ia mau, lehalehu t ili i oi laholio, palupalu, velvety a me Gorny.
Hoi kekahi poe kanaka no paipaiia wai hiki e ea paha. Lawa o ihi hua tahasa laila kaomi ma cheesecloth iki (50 nā huna) o ka wai, kahi i hui pū pulupulu a mea hoʻonani kahei, a pili i ka maka. Ma hope o 20 minuke, ka mea hiki ke wehe. Holoi ma hope o ka ea paha mea i pono, e hiki wale holoi i kaʻili a me ka hua pulupulu swab. No ka maloo ili, e hiki ke hana i kēia: e hui pu i kekahi hua yolk me ke kī puna o ka wai, a pili i ka läÿau, no 20-25 minuke ma luna o ka maka. Kēia ea paha i laila, pono e holoi aku me ka mehana ka wai, alaila, holoi anuanu. Akā, ma mua kona palapala noi, i ke kanaka e lubricate i ka momona nutritious holika a me ka vinega holika.
He nui thrifty housewives aloha mai ia science compote o plums no ka hooilo. He mea maopopo, no ka mea, i loko o kēia manawa o ka makahiki oi ma mua o ka wa pau ole e pono ai nā wikamina, a me ka pololei makemake i kekahi meaʻono. E kaumaha nei mea he beauty no ka ono kompotik, a e lealea mai oe i loko o ke anu. Mākou e Pono plum, kō a me ka "mismatched" E hiki anei ia mai 0,8 a 3 nā lika. O ka holo ana, ke oi pono nō i ka 'auhau o ka i ai i mau nā lika, ka mea, ke i manawa e hiki ai i koke "haku" ekolu-hano, a ina na Contents huli huawaina, ka mea e minamina loa iho la ia. Akā, na ipu e koho, ka mea e e holoi me ka soda a me ke kopa , a kau akula ma luna i ka paʻa o sterilized.
Plums i pono holoi, oki i halves, a wehe i nā lua. E noke i ka pau ana o ke kaʻina hana no ka hoʻomaʻemaʻeʻana i nā hua mai i nā iwi o kou mau lima, a me nā mākia a, e nana me ina oe e e pani i ka compote o plums, a e hana i ka infield. No laila, i mea e hoomalu i ke kumu, e hoʻohana i ka liʻiliʻi loa cellophane Loan, a i ana pili i ka lauoho kalameaʻai.
Ma sterilized kiaha plum haule hiamoe ma ke kolu, hoʻopiha iā lākou me ka hoolapalapa wai, koe kokoke i ka'ā'ī o ka wa pokole, no ka kōpaʻa (ma kahi o 4 kenimika). Lonoikamakahiki kapa no 20-30 min., Ke kaumaha ma muli o ka 'auhau, i mahana mai, laila, ninini i ka wai ikea plums i loko o ka saucepan. Aia hoi e hoouna aku, a kōpaʻa, i ka uku o ka 100 nā huna no 1 hano, a laila he kiaha ma ka 1.5 hano 150 g. Kō haule hiamoe, i loko o ka ekolu-hano - 300 g., Etc. Ke kūpono malakeke lawe mai i ka paila. I ka Ia manawa, i ke poʻi, e paila. Once ka malakeke maʻi hēhē, ka mea, e ninini hoʻi i loko o nā ipu, a me plums, akā, i kēia manawa no ka piha loa. Inā ia mea koke he uuku mea,ʻaʻole lawa ka, oe e ninini aku au i nā kapuahi e ka wai, mai ka ipu lepo.
Hot mau kapa, a ua kahe ka waina mua ai: plums, moʻa koke camouflage hao 'ilikai ke poʻi, a olokaa i mīkini. E huli ia ia ilalo ke alo a ke kakahiaka, e uhi i loko o kekahi papa. Iloko o ka lā ka mea hiki ia he iki i ka hoike aku, e hoomaalili iho ka manawa he kūlohelohe ala. A ia! Ano, i ka wa hooilo mai, oe e e olioli, e wehe i ke kiaha o ka ono a me ka vinega compote, a ke hoole i bygone mehana ka luna hoʻomalu.
Pono e hoomanao i keia compote o plums huli mai loa ai i kia, no laila ka mea, hiki ke nāu kekahi, e hoao i ka pau wai. No laila, e kiʻi i oi ono compote.
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