Pehea e hana ai i nā ho'oulu'ana i ka mea'ala mai ka palaoa, ka'uala a me ka paukena

Inā'ike'oe pehea e hana ai i nā kumukū'ai no ka'ōhū, a laila,'o ka nīnau: "He aha e la'a ai no ka'aina awakea?"'A'ole e ho'okūpa'a iā'oe. Ma hope o nā mākaukau a pau no nā papa mua me nā pu'upu'u he mea ma'alahi loa. Loa'a i loko o lākou nā mea li'ili'i o nā mea kū'ai'ole. 'O ka mea ma'amau,'o ia ka mau mea kanu e like me nā aniani, nā kāloti a me nā uala. Mau Nā Kopa mea pinepine no i ka Hawaiian a me ka Ukrainian meaʻai. E'ike i ka pehea e kuke ai i ka mea ma'amau a me ka mea'ai. A pehea ho'i e hana ai i nā ho'oulu'ana i ka mea'ala e like me kou'ono: mai ka lela, ka mea'ai, ka mango, nā hua, ka palaoa, a me ka paukena. E ho'omaka kākou i nā ho'ā'o'ai!

Pehea e kukeʻana i ka dumplings no ka ai ʻuala

Pono e ho'omākaukau i mua o ka palaoa. Ho'omo'a pinepine'ia nā dumplings i kahi pākaukau mākaukau. No kā lākou kuke'ana a hiki i ka mākaukau, makemake lākou i kahi manawa li'ili'i loa. Hiki iā'oe, no laila, e'oki pono iā lākou i ka wai a waiho i mua o ka lawelawe'ana ma nā papa. I kēia kū'ana, e mālama pono ka lūlū i ka maika'i o lākou, a'a'ole lākou e loa'a ka manawa e ho'oulu ai i ka pu'u. E lawe i 5 mau pailala, i kahi pepa'ele'ele, oil oil and onions. Pono kēia mau mea no ka ho'opiha'ana. 'O ka hapalua o ka'ōpu'u a me ka'ōmole o ka palaoa e pono ai'oe e ho'omākaukau i nā'ōpū'ōma'oma'o. A ho'okahi kāloka a me ka nui o ka palaoa - no ka'alani. Ho'opiha'ia a pa'akai i ka pa'akai a me ka pepa. Inā makemake'ia, e ho'opiha i nā'okena i'ōniu i ia. E ho'omākaukau i'elua'ano panena - me ka ho'ohui'ana o nā kāloka a me ka'ōina. Pono ka mea hope e ho'omo'a'ia i loko o kahi wai li'ili'i nui, e ninini'ia i loko o ka palaoa'ala. Kaomi'ia nā kālai, no ka hapalua hapalua o ka wai wela a ho'onui i ka palaoa. 'Ae i ka vymeshat, hau'oli. E kau i loko o ka friji i nā'ano'elua o ka paila no ho'okahi hola. I kēia manawa, e kuke i ka moa o ka moa, e ho'opiha i kahi'oki'oki lahi. E pai i nā'ano'elua o nā pāpū mai ka palaoa kāpīpī, e ho'opiha i nā pīla'i. E ho'oli iā ia i loko o ka'aila. E lawelawe i ka wela ma hope koke o ka ho'omākaukau'ana.

Pehea e hana ai i nā ho'oulu'ana no ka mea'ai a me ka'uala

Pono e ho'onui'ia ka hapalua kilokilo o ka uala ma ka pono a ma hope o ka ho'oma'ema'e'ana, e ho'opili'ia ma kahi kānana. 'O 300 g o nā pipi'ai honua e pono e ho'olapalapa a i'ōwili'ia paha. Hiki iā'oe ke kau like i kahi'āpana i'a a'oki'ia i loko o ka mea holoi. A laila ho'ohui'ia ka pu'upu'u me nā paila kīla'au, e ho'oku'i i ka lima o nā mau'uaina i ho'omapala'ia a me nā'ōmole'ele'ele o ka'umi walnuts. E kali i'elua hola. A, ma mua o ka hana'ana i nā pulupulu no ka hulu mai kēia hui'ana, pono'oe e ho'onui i kahi hua i'a i laila. E ho'opili i nā pō'ale'a a kau i loko o ka'ōpū no iwakālua mau minuke a hiki i ka mākaukau.

Pumpkin Dumplings

Oe e Pono hoʻokahi uuku butternut squash. No ka loa'a'ana o nā lolo nui o ka palaoa no ka'ōpona, ua loli kēia'ano mea kanu no ka'ai mea'ai. Ho'opili'ia ka'ōmole i nā pa'i, ka be'a. Ho'opili i loko o ka mea holoi. E pākuʻi i kekahi hapalua kīʻaha o kaʻuala puree laiki palaoa , a me ka ae like o ka paakai. E kāwili i ka palaoa, e māhele i nā'āpana, e'ōwili i waho. E'oki'oki i kēlā me kēia'āpana i nā'āpana,'a'ole i'oi aku ka nui ma mua o ho'okahi kenimika. Mau dumplings i maikai i hoolapalapaia i kaʻai a me Fish kai. Hiki iā'oe ke lawelawe iā lākou ma kahi ka'awale, mai ka'ōpala, me ka iki a me nā kui.

Aloha maika'i!