Pehea e hana i ka ono a me ka juicy burgers mai mince a me courgettes

Patties o minced ai a me onions, moʻa ma ke pā, hemolele no myatomuʻuala, nulu'Īkalia paha spaghetti. Mai ia he hearty a loaʻono ai, aole loa e haawi mai i kekahi lala o kou 'ohana. E hoomakaukau mai i keia pa, oia no oe, e lawe ma kahi o 2 hola.

Sayings burgers mai mince a me courgettes: He aha oe hea hana

E hoʻomākaukau i nā nā mea hoʻohui:

• wīwī pipi - 200 g.;
• wīwīʻiʻo puaʻa - 200 g.;
• u kukui onions meakino - 3 pcs;.
• zucchini keiki liʻiliʻi - 2 pcs;.
• nui hua - 1 PC;.
• leeks a me nā greens - 1 ahui;
• kekahi pahūpahū, paakai a me ka eleele kekahi pahūpahū - ke kākau i hoʻokomo akula ma luna o kona mau hoa koho;
• mānoanoa kamako kāpili ma luna - 2-3 nui puna (ponoʻole);
• berena hunahuna - 200 g. (no ka obvalivaniya cutlets);
• aila maemae pua nānālā - 180 ml (no ka frying cutlets).

E like me ka ia hoi lawe macaroni, spaghetti paha uala.

Patties o minced ai a me zucchini hiki ke i mai kekahiʻano o kaʻai. Ma keia beauty, ua hoʻoholo ihola e hoʻohana 2 hoailona ia mea: wīwī pipi a me ka puaa. Ka mea, e e pono holoi, ua holoiʻia o nā Film a me nā hoʻokali kūpono 'eiiiiiaiou, a laila, ka hoʻokaumahaʻia i loko o ka mōhaiʻai grinder me 3 meakino onions. Hoʻokomo akula hui pono, a lakou e ike koke hoʻomaka hoomakaukau no ka mea'ē aʻe eiiiiiaiou.

aaioee ka lau

Kaʻuala patties me ka ai mea maikaʻi, e hana me ka opiopio zucchini me ka pahee ili. Ka mea, e e holoi, ua holoiʻia o lalo iho, a laila, hoakaka papa manamana. Ma hope o ia, ai ka maka hana ho'āla lau e e hou i kaʻai, u kukui onions, a hui pu loa. I cutlets minced a me zucchini huli hou onaona a me kaʻono i ka papa kuhikuhiE nuipa mea i pono, e hoʻouka hou aku au kua ia leek a me nā lāʻau ikiʻai, ka paakai, hoʻokahi'āpana ia hua manu, paprika,ʻeleʻele kekahi pahūpahū a me ka kamako kāpili ma luna manoanoa (no ka waihoʻoluʻu). I ka läÿau, Ua loa hui pono lima, a hoʻomaka mōlina kula waena.

ho okumu papa

Cutlets courgettes a minced ua'omoʻomoʻia i loko o like na like me ka analogous pa, oia no o ka maemae ai. No keia mau lima koi 'ia e lawe 2 nui puna moʻa nuipa a, i kekahi mea poepoe palapala, a laila flatten i ka mānoanoa o ka 2 kenimika. Ka wā a pau kalaka nui-pau huahana, e noho makaukau, ka mea pono, e ia ma luna o nā mea a pau aoao eʻolokaʻa mai i loko o breadcrumbs.

wela lapaʻau

Fry pa, oia no ua koi 'ia i loko o ka pā me ka lawa nui o ka pua nānālā aila. Mua aku patties ma luna o kaʻili kai, ka mea mea kupono e hoʻa'ā i ka mea iki. I ka manawa i loko o ka pa 5 hiki ke hoomakaukau kalaka nui-pau (kaumaha ma muli o kā lākou nui). Ua E hoi e kaulana i ka mea i iki emi ka huina hoonui i ka wela lapaʻau i ka nui, o ka oi aku ina ia no ka momomaʻai o kona ho okumu. Once na patties a pau fry (nāʻaoʻaoʻelua), waiho ia i loko o ka hohonu bola a me ka wela hoa i hiki mai.

Pehea e lawe mai i ka papaʻaina

Together me ka juicy a me kaʻono cutlets i ka papaʻaina koi pono pili kekahi ia hoi a me ka kamako kai, a keʻokeʻo i ka berena.