Pehea e kukeʻana cabbage burgers

Iloko o ka Lenten ka hooke ai ana a me ka eaioiuo, e kōkua i ka na¯ 'i ka' ike no cabbage burgers,ʻono a me ka haawi pa, oia no ia mea hemolele, a me ka maʻamau lā no ka aina awakea a me kaʻaina awakea. Nā koho o nā ideas ʻoe ke loaʻa loa o ka hailona. Ke kumu nui ke keʻena o ka ai, o ka papa, ka loa cabbage, i a i hoʻohuiʻia keʻano o nā huahana, ke kaumaha ma muli o ka hana o ka imu e i ua wae.

Penei, ka hapalua o ka nā kilo o kaʻai, e Pono 2 tablespoons (ʻaʻoheʻaoʻao o) puna o semolina,ʻo ia breadcrumbs a me ka aila. Ma waho mea pono e aloha polstakana (huliāmahi ke oko a kānaka, ke kaumaha ma muli o ka ho'āʻoʻana o ka imu) o ka wai, a me ka ae like o ka paakai.

Cabbage finely okioki lahilahi pahi, pelupelu ia i loko o ka bola i ka a, e hoomakaukau. Ua hoi hou a hiki i ka aila me ka wai, a pau ai: a pahee. No ka makaukau o kona mau kīʻaha ma luna o kēia wahi mea ua? Aeiiaiaoaony e lawe i ka hohonu frying pā, he closable pahu, a he uuku saucepan. I ka wa kupu ma ka hopena ea i ka i koi 'palupalu, i loko o ka pa kau semolina, ka paakai, a me na mea a pau ua koe e hoʻa'ā i no kekahi 10 mau minuke. Ke kūpono nuipa a ua ho'ēmi, ka mea i hana mai kala uuku, a ua hoʻokino oblong patties. Ka mea, breading (ina ole, e hiki ai i keia hopena hookahi hou hoʻohana semolina), palai ma luna o ka wela skillet a gula eleele pńpa ma luna. Ke hoonani nei hoi i ke pa, oia no ke hookauwa Masa uala a me Appetizers.

Ma ka liʻiliʻi loa i maʻalahi ala e hoʻomākaukau hamburgers, i ke kumu nui 'Oponopono o i mea cabbage, like penei. Preheat i ka una honua i ka hapalua o ka kīʻaha o ka waiu. Ka wai a ua pākuʻi 50 g. O ka bata (i hoopalupaluia, a maule iho la), sayings paakai e hoao. Kēia i hookahe mai i holehole mai ai, a kua ia cabbage. I ka läÿau, i waiho e hoʻa'ā i no 15 mau minuke. I kekahi manawa, i ka wa o ka cabbage mea palupalu lawa,ʻaneʻi ma ka liʻiliʻi'āpana, a me ke ana hooeueu ana, hui aku 3 tablespoons o semolina. Ma hope o ia, i ka nuipa a wehe 'ia mai ke ahi. I ka läÿau, ua kau ostuzhennoy hua manu, a pau i hui pūʻia loa. patties liʻiliʻi i hana mai i ka kūpono ukuhiia. Cabbage kala i hooluuia i ke hahauʻia hua manu, a laila, i ka berena hunahuna ai, a ua kauʻia ma luna o ka momona o ka iʻa baking pń halihali. E hoomakaukau cabbage cutlets i loko o ka umu preheated i 180 e pili ana i ka hora. Oe ke fry ipu i loko o ka pā. Mua oe i pili, ka mea, ua paipaiʻia luna cutlets kapipi iho la me ka hou kua ia ia i na laauikiai.

I iloko o sayings ka nuipa mai sticking a hiki i ka lima, ka mea mea kupono e hui pū iā lākou i loko o ka wai anuanu. I paipai cabbage okioki nui o ka i oi mamua o 2 knm. Hoopalupalu mai la i ka lau me ka semolina ke pepehi i loko o ka, pola, alaila, o ka läÿau, e e hou anuanu a me kaʻaʻahu.

Aia He He beauty i loko o a oe ke kukeʻana cabbage burgers "palaualelo." Kēia imu papa hana e leie aku oe e hoola manawa, nae, i ke pa, oia no kona huli ana mai i emi ke kino a me ka mua ma mua o ka hana kuʻuna mana. I mea e hana ia i ka cabbage patties, Pono 300-400 nā huna o kaʻai. Eia hou, i ke kahu ai, e pono e lawe i ka maka hua manu, he uuku ka palaoa, ka paakai a me kekahi pahūpahū (hiki ke auou caiaiai me nā meaʻala, e hoao). Ma ka, pola pepe sliced maka cabbage. Ka hoʻohuiʻia ke kaupaona ana o ka hua manu, ka paakai a me ka meaʻala. Mālie hoʻopiha i ka palaoa no laila, e like me ka loaa i pilipaa läÿau, mai i ka mea e e hiki ke pahaohao mai la i ka poe liilii, lei. It E e kaulana ia i loko o keia hihia, e cabbage burgers mea pono i pulehuia, ua i lahilahi a me ka meaʻuʻuku lākou.

Penei, keia pa, oia no ke me ka nui loa hoʻonui i ka Lenten kuhikuhi kahua paʻa. Mau patties ke hooluolu a me na keiki, no ka mea, i ole wale pono keia mau mea, akā, i incrediblyʻono. Ka mea hiki ole fry wale, akā, i hoʻomoʻa i loko o ka umu, kalua no ka hui.