Food a me nā mea inuIdeas

Pehea e kukeʻana i ka meaʻai māmā "peacock huelo" o ka eggplant?

i kela a me keia housewife moe o ia pa ma ka Holiday papa he wale ono, akā, i maikai. A me ka maikaʻi o nā mea a pau, ina e pa i ko lakou hana helehelena. Ma hope o nā mea a pau, loa paha, i kēia mau kīʻaha, e nalo me ka mea mua Holidayʻaina. Loa pono keia mau mea ma keia hihia hiki e ka Holidays o eggplant "peacock huelo". I loko nō o ka mea i ka mea, ua hoomakaukau ana i ka loaʻa huahana, ka mea nana loa lei a me ka appetizing.

E hoomakaukau ai i ka "peacock huelo" o ka eggplant, o ka papa, e pono lakou ia lakou iho eggplant. Eia hou kekahi, nō e pono ai nā komako, zucchini, mozzarella, basil, paakai, kekahi pahūpahū a me ka kālika.

Eggplant ua holoiʻia, a, ina he pono, alohaʻia me ka paʻakai no ka hora. He ua hana i ka mea e ua hele aku i ke keu awaawa. Ma hope iho o ia, kela mea keia meaʻoki lengthwise, e waiho ana i ka pili ma ka spine. E like me ka hopena, i ka eggplant hiki e hohola mai e like me ka peahi. Kaawale, fry na zucchini, okioki i slices. Hui pu i ka pepe iho la ka kālika a me ka basil, hui i kaʻaila no laila, e like me ka loaa i ka h ÷ nui. Lubricate ia kela petal, kapipi papa manamana, me ka waiū ma luna o ka nani grater, a kau akula ma luna o ke kiaha zucchini a me nā komako. Pūlehu kūpono "huelo" i loko o ka umu a gotovnovsti ma lōpū mahana.

Akā, i aneane pau like eggplant beauty no "Peacock huelo" Ua koke hakuloli, a ma lalo o ka naʻai, no ka laʻana, e "hua 60" kahua. Sami eggplant i hoomakaukau ia ma ke ala hookahi. Akā, na mea a pau ua hana sayingsʻai i loko o ka hawewe. No laila, eggplant a me ka kapiia lakou a pau, a hoomakaukau iho la i kekahi mau mua 5 minuke. A laila, no kela a me keia "huelo hulu" waiho minced moa me ka onion a me ka hou 4 minuke waiho i loko o ka hawewe. A laila, hoʻokomo slices o nā komako a peppers (akā, e hiki ke hana i na) a me ka wela i ka hou 4 minuke. Ano wale oe i ke hui aku i ka papa manamana, me ka waiū, hoʻouna aku i loko o ka hawewe no ka 2 minuke - a snacking "peacock huelo" o ka eggplant makaukau.

Akā, no nā mea a pau i ke koho, he mea kekahi drawback - ua ole manawa i hiki ke loaʻa i nā eggplants me ka lahilahi, a laumania ili. No laila, ka mea e loaa ia ia e ua holoiʻia, a me ke pa, oia no, e lilo kekahi o kona kaʻume. Ma keia hihia, he meaʻai māmā "peacock huelo" o ka eggplant hiki ke hoomakaukau i loko o kaʻokoʻa alanui. Oki i ka eggplant slices, wa pono me ka paakai, a waiho no 20-30 minuke. Mahope, holoi ma lalo o ka wai kahe. Fry i kaʻai aila ma kēlāʻaoʻao o ka mau o minuke. E kau ma luna o ka pepa pepa, e alohaʻia mai lākou ka liki ole i ka aila. Ia manawa, hui i ka papa manamana, me ka waiū, kua ia kālika a me ka mayonnaise. E halii mai i keia hui nō wela eggplant. E kau ia ma luna o ka pa, e haawi ana i ke kinona o ka huelo. Ke hoonani nei hoi i sliced nā komako, kaʻukama a me na oliva.

Ma ka noi a hiki i keia "huelo" hiki ke i mai o ka ohia a me ka peacock. Me ka lahilahi pahi e oki mai i kona huahelu. Eye hana cloves a me kekahi pahūpahū peas, no ka nuku - kekahi pahūpahū. Eheu hiki ke i mai kaʻukama a me nāʻoliva, e like me nā wāwae. Peacock poo hiki ke hoʻonaniʻia me kekahi lāʻau ikiʻai - dill, parsley paha cilantro. Here oe hiki hoʻokolohua ma ka hana ana i kēlā me kēia manawa i ka hou manu.

Meaʻai māmā "peacock huelo" o ka eggplant, na mea a pau beauty ua wae mai ai, eʻoiaʻiʻo, e hoopii i ka mea a pau hoaai. Mua, kona nani helehelena, a laila, i ka pahale maʻiʻo. A mai hopohopo ina kekahi mau apana e kukū. Ma ke ano maoli,ʻaʻohe mea o ka ia, ka mea nana maoli.

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