Pehea e kukeʻana i ka'ōpū o ka sturgeon paha Salemona?

Sturgeon mea he fleshy keʻokeʻo iʻa, ka mea hiki keʻaiʻia a pau ka makahiki a pau. Ua na nui dala o ke kalipuna, selenium, potasiuma a me ka phosphorus, waiwai i loko o nā wikamina A, B6 a me B12. Sturgeon like salmonids, ua nui pono me ka raiki, ka lau, a haawi aku i ai like ana elua mau kīʻaha me kūikawā meaʻai kākele (e laʻa me, skewers o sturgeon) i meaʻai māmā kapiia lakou a pau a paka paha hoʻohana abdomen sturgeon no ka makaukau ana o ka papa mua. Me ka hoʻohui pū 'ia pono o nā mea hoʻohui e ai sturgeon hiki ia i kekahi lā o ka pule. No ka makaukau o kaʻono iʻa mau ka hoʻohana 'ana i ka thermal aaioee koi' ia emi o 20 minuke o ka manawa, i kaʻiʻo o ka iʻa hiki ole hōʻuluʻulu a overcook, i ole ia ka mea makemake eʻoʻoleʻa. Prior i ka hana o ka sturgeon mālama i loko o refrigerated ole paʻahau. Buy sturgeon E i reputable kūʻai.

beauty 1

E hoomakaukauʻono, a hanai aku ia kai hoʻohana abdomen sturgeon hou a Puhi paka ai ', ka mea, e oki i na apana o ka 1 knm nā mea hoʻohui .:

• 500 g. O hou ai sturgeon (abdomens);
• 500 g. O ka paka ai sturgeon (abdomens);
• 2 tablespoons (canteens) ka bata;
• 1 tablespoon (lumi lumi), keu puʻupaʻaʻoliva kaʻaila;
• 1 kiaha kua ia onions;
• 2 zubochka kālika, finely oki;
• ½ kiaha kua ia celery;
• ½ kiaha palaoa;
• 6 kiaha moa kai paha nō hoʻi;
• 500 g. O ka uala, ihi a me diced;
• 1 puna (teaspoon) maloo dill, tarragon, a me ka thyme;
• ½ puna (teaspoon) paprika;
• ¼ kiaha keʻokeʻo waina;
• 1 tablespoon (lumi lumi) hou ka wai lemi;
• ¼ puna (teaspoon) wela meaʻai kākele;
• 1 teaspoon paakai a me ka eleele kekahi pahūpahū;
• 500 g. O ka holika, haʻahaʻa-momona.

Ma meakino wela, ma ka pā nui Blend wahi bata a me ka oliva, onion, kālika, celery. I koalaia no ma kahi o 10 minuke paha a ka onions mäliko. E kāpīpī i me ka palaoa a me ka hui pu pono. Ua ninini i loko o ke kai a me ka hoʻomau hooeueu ana, i ka läÿau, e hanaʻia naʻe iki. E halii mai i abdomen sturgeon, uala, dill, tarragon, thyme a me kekahi pahūpahū. Emi wela i ka meakino, uhi me ka poʻi, a kahu no ma kahi o 30 minuke ua hou i ka ai, auwe sliced Salemona, ka waina, ka wai lemi, wela meaʻai kākele, paakai a me kekahi pahūpahū. Hoolapalapaia i haʻahaʻa wela, wehe ae, no ka mea, ma kahi o 15 minuke i hui pūʻia me ka huawaina holika, ua malama wela.

beauty 2

No ka makaukau ana o ka hoʻoponopono-me ka kapiia sturgeon opu. He pono e ike i kekahi mau lula. Ua mea maikaʻi, e hoʻohana nui wale, he mea hiki ole i ka hoʻohana iodized ka paʻakai. Ai improperly moʻa ka iʻa hiki i loa kaʻapu kōheoheo. Inā ua ole i ka iʻa i loko o ka Pahu Hau a me ka hauneneʻe, ka mea i deteriorate, ka Ambient mahana i kapiia lakou a pau e ole oi 25-28 ° C. Sturgeon abdominal hapa hiki ke hoʻohana 'ia no ka poe ola, pickling. nā mea hoʻohui:

• 1 kg o ka iʻa (abdomens);
• ½ hano o ka wai;
• 2 tablespoons lohi loa ka paʻakai;
• Pohon lau 2;
• 10 peasʻeleʻele kekahi pahūpahū;
• ½ kī puna o ke kōpaʻa;
• 2 mamalu dill.

E hoomakaukau brine: i nā kapuahi e ka wai ua hoʻopau ka paʻakai, e lawe aku oe mai ka wela a me ka ho'ēmi. Ka iʻa Ua bapetizo ma ka brine, Ua uhi loa e kaomi iho i ka una honua i ka mea a pau abdomens. Ma hope o 4 hola, e hiki pili ana i ka papa ai i loko o ka Pahu Hau.

beauty 3

Ka opu Salemona hoomakaukauia me ka tiriyaki meaʻai kākele. Oe Pono ke kēia huahana.

• 500 g. Salemona (abdomens, holoi iho la, obsushennye a sliced i'āpana);
• 2-3 cloves o minced kālika;
• 1 meakino onion, sliced apo;
• 1 tablespoon (lumi lumi) hou Aina I, oki i holehole mai ai;
• 1 teaspoon (aina) nō kaʻaila;
• 4 tablespoons (canteens) meaʻai kākele Teriyaki Kikkoman;
• 3 tablespoons soy meaʻai kākele a me kaʻeleʻele kōpaʻa;
• 1 teaspoon (aina) maize pia, hookonokono ae i ¾ kiaha o ka wai;
• ka paʻakai;
• kekahi pahūpahū;
• sesame na anoano.

Abdomens kapipi iho la me ka paakai a me kekahi pahūpahū. Wela i kaʻaila i loko o ka hapa uuku o ka skillet me ka 'ole-lāʻau ka penaʻana a me ka palai iʻa ma loko a iki eleele. Hohola ma luna o ka pepa pepa, a waiho ia ma kaʻaoʻao.

E hoomakaukau oukou i ka meaʻai kākele: hoʻohana i ka ia ipu, akā, ninini i kaʻaila i koe iho. Ohinu kālika, onion, Aina I, a me kaʻawelike. Hoʻohui i ka soy meaʻai kākele, teriyaki meaʻai kākele a me kaʻeleʻele kōpaʻa. E hoomau i ka hoʻoluliluli, no laila, i ole e puhi. Emi wela i ka haʻahaʻa. Lohi ninini i loko o ka hookonokono slurry o ka pia, ka pioloke. Lakou e hoao ei hooponopono ka paʻakai, soy meaʻai kākele, kōpaʻa. Cook a mānoanoa o ia mea, a me ka muli o Oe. Hohola ma luna o ka loloa o Salemona pa, a ninini meaʻai kākele. E kāpīpī i me ka sesame na anoano.

Ana i kāuʻai.