Food a me nā mea inu, Ideas
Pepeiao mai ka poo carp: pehea e kukeʻana?
Pepeiao - he nui, irreplaceable hana mea hou i hana muaʻole o ke kanaka! A me satisfying, a me richness, aʻaʻole i lanakila maluna o ka calories. Ma na aina ia o na aupuni pa, oia no. Kokoke, keia iʻa ai ua brewed mai kekahi iʻa (kekahi manaoio i predatory wale, kekahi - mea mai kekahi? Ueo). He nui okoa nā kinolau me ka hou ana o eiiiiiaiou: ka raiki, millet, mea ala. Mākou e kaumaha akuʻoe i kaʻai: hoolapalapa i ka carp poo. He loa ka hoʻokele waiwai, no ka mea, na poo a me ka huelo o ka iʻa ana e inexpensive, akā loa nutritious a me ka palatable.
Ka papa kuhikuhiE nā mea hoʻohui
Head carp - he nui ipu oe pono e lawe i ka hui, e hiki ke hui aku a me ka huelo. Ka lau: uala - pouna, carrots - he mau o na apana o ka meakino nui onion - he mau poo, kiaha raiki, lāʻau ikiʻai, me nā huaʻala, nō kaʻaila.
ka hoomakaukau ana i ka ai
Pepeiao mai ka poo carp ua ana moʻa i loko o ka ipu hao nui. Mua, ma ka lakou mau poo lawe i nui ka lewa. Ka lua, o ka pepeiao (like Ukrainian ai, no ka laʻana) pili i kona mau kīʻaha, i mea pakahi aku la ia i pono ka wā "hookomo", - i ka lua, ke kolu o ka lā.
Buy carp mau poo (oe ke Haiʻina mai hou a me ka huelo). Head iʻa unahi ke akahele ua holoiʻia mai residues viscera, lawe mai i ka halo o mua, holoi iho la maloko, a mai me ka wai huihui. Kekahi mea kuke e lawe mai koʻu mau maka.
Uala maemae, holoi, oki i loko o nui chunks a me ka wehe '. Carrots i maemae, holoi, oki i loko o nui polū (i paipai i ka hamo i ma luna o ke grater, i papa manamana, carrot absorbs nui dala o ka momona). Onions finely oki. Rice pono e holoi, aʻona nō nana pokole i ka wai huihui e koke kukeʻana. Hoomakaukau anaʻai hoʻomaka e kukeʻana mau i kapaia "ai o ke poo o ka carp mau." E hoomanao i ka moa loa koke na nā mea hoʻohui a pau, no laila, i ka mea a pau kaʻina hana, e lawe oe i oi ma mua o ka hola.
Pepeiao o ka poo carp: pehea e kukeʻana?
Lawe maikai nonstick ka penaʻana pā me, Kapikoowākea ia. Nō ka aila mālie fry na carrots a me onions. Ia manawa, i ka nui saucepan, kalua ke kai o na poo i hoomakaukauia ma mua. Ka mea, e noho makaukau oukou ma ka hapalua o ka hora. Alaila, - e like me na rula - oe e kiʻi i ke poo me a "ike" ia, e hoʻokēʻai i nā'āpana o kaʻai, mai ka iwi. Kai ke kanana nei, e loa aliʻi mai noho i loko o ka pepeiao iwi a me ka unahi. Ai, i koho mai o ka pahu hopu, kau hoʻi i loko o ke pā, a ninini i ka ke kanana nei kai. E lawe mai i ka paila. E kau i ka hoomakaukauia ka laiki a me ka uala. A iki hope - hoʻohui i ka i pulehuia carrots a me onions. Ono ai o ka carp poʻo Ua makaukau. Ma mua o ka mea makemake, e hoolei i kekahi wahi meaʻala no ka iʻa, greens. Malama i ka papaʻaina wela me ka piha like me ka.
kekahi mea
- E ho'āʻo ke kūapoʻana raiki millet. Kēiaʻano o ka "lawaia" ai hoomoa pono ma luna o ke ano, i ka pahu, i loko o ke kupaianaha ipuhao. No laila, kiʻi nui tastier.
- E ninini i loko o ka ai ma mua o ka aniani hope loa o ka maikai vodka (i oi aku 30-50 nā huna). Kēiaʻano o ka "wai" pepeiao ua ana makaukau ma luna o ke kai hele i loko o ka papa o avid lawaia.
- No kekahi homemade ai mea kuke kekahi manawa hoʻohana kvass, moʻa i ko lakou mau lima. Nō hoʻi, ma mua o ka pauʻana o ka imu ninini aku au i ke kīʻaha kvass, e lawe mai i nā kapuahi e pa a koke huli aku.
- I mea e loaa i ka maopopo kai, e pono e waiho i loko o ka ipu ke kukui ua holoiʻia loa. A neutralizing napoo ano fishy nā dudima, ua waiho iho la i loko o ka imu kai allspice peas a me ka mākuʻe lau ma ka liʻiliʻi dala.
A e hoomakaukau i ka pepeiao, mai ke poo carp. Ka beauty o kona hoomalolo ka poe noonoo ole. Nā mea hoʻohui i loaʻa. No ke aha la i ho'āʻo e kukeʻana?
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