Pehea e kukeʻana i loko o ka pa pita berena me ka waiū?

Armenian lavash - ka hanai aku ia ia i ka berena huahana me ka dietary waiwai a me ka maikaʻi loaʻaiʻana. Ke Turkic 'ōlelo' o ia hoʻi "maikaʻi ai". Makamua kuke i invented i ka huina hoonui, ua i akamai ma ka hana a me ka pono o ka berena. I kekahi o na pono a wiwi kaka hoi lōʻihi-makahiki pūnaewele ioeaie.

'O kēia kekahi o nā mea he nui kumu pita mea hoʻolilo a puni ka honua. Kekahi o ko mākou hiki ole hoi i noonoo ai i ke ola me ke kahua o ka'ololaha berena maka, mai a me ka hoihoi 'Holidays, chops, wela mau kīʻaha, a hikiʻala little man. Universal ono, he wiwi kumu hiki ke hui pu iho la ia me nā huahana. Loa mahalo i kânaka o ka hoʻokēʻaiʻana i kaʻai hoʻohana pita berena i loko o ka pā me ka waiū. Kukui i mea e hoomakaukau, i manawa-hoopauia'na a mai i kaʻaiʻana nui. Maikaʻi 'ano like i burgers, chops, a me nā haole "noho lealea ana" i i nui ka hewa e ola, ma o na la obesity a me ka heluʻaiʻana ipu o ka plaque. E hooluolu i kou ho'āʻo makemake paipai e familiarize me ka papa inoa o na ia maʻiʻaʻai, akā, hana hoihoi ideas.

Pita ka berena a me ka waiū i loko o ka pā: he beauty me ka neoneo ka waiū hoʻokomo akula

E like me ke kumu 'Oponopono hana Armenian pita i ka berena, a, aole i ekolu papa. No hoi Pono nā huahana no ka makaukau o ka hoopiha:

• neoneo ka waiū -,ʻelua haneri nā huna;
• suluguni a kekahi me ka waiūʻano likeʻole - 200 g.;
• mau hua;
• he tablespoon o ka vinega holika;
• cilantro;
• ʻeleʻele kekahi pahūpahū, paakai.

Walkthrough

Mua, e hoʻomākaukau i nā nā paʻi hua no ka hoʻokomo akula: ka bata mea kupono e koho i kekahi haʻahaʻa-momona, Masa ia me ka ke'ō, hui aku ka vinega holika a me ka waiū, koriana popopo ( 'oe ke hoʻohana i kekahi hou mulea). Eʻoiaʻiʻo prisalivaem a me kekahi pahūpahū. E like me ka hopena, e kiʻi i ka'ōlewa nui oʻaʻahu hana mau, me ka popo lepo hookahi.

Raskalivaem pā, ninini iho i ka uuku nui o ka oliva aila a me kekahi 'ē aʻe nō hoʻi kaʻaila, me ka bata hiki ke hoʻohana no hoi. Mākou Hohola ae la oia i ka mua, ahu iho i ua iki dampened me ka wai, i ole puhi, ina i pono, alaila, oki ae la i ka oi penei. Mālie flatten ka bata, i ka lua o ka uhi kuina o ka palaoa kāwiliʻia, pīpī papa manamana, me ka waiū. Pani i ka kolu o ka pōpō palaoa, ninini iho i ka hua manu (he mea hahau me ka waiū, me he omelet).

E uhi mai ia me ke poʻi ma luna o ka pā pita berena a me ka waiū ka bata, palai no ma kahi o ehiku i umi minuke ma meakino wela a mea eleele a haʻahaʻa, ahu iho. Oki i mika pāhoʻonui lua a triangle mauna hooikaika aku me ka kī a me ke kope. Kahi I palaoa kāwiliʻia ma hope o imu i crispy hehee iho la ia me ka waiū kō piquancy, a me ka neoneo ka waiū - juiciness. Incrediblyʻono Hawaii harmoniously kiai, a hiki i ka aha lealea ahaaina.

Pita berena i loko o ka pā me ka waiū a me ka Hama

Kou noonoo ana, e haawi aku i kekahiʻono beauty ka nānā 'ana ma Hama, a me ka moa ai. Ke ai i ka kiʻekiʻe'aiaola waiwai, no laila ka mea, hiki e hanaiia me ka lua o ka nani. E pono ai nā mea hoʻohui:

• mau popo palaoa kāwili;
• ka hana me ka waiū a me ka holika - 150 gram;
• o Hama - 200 nā huna;
• kamako;
• moa auka e paa ai - 100 g.;
• ka vinega holika a me ka makeke - he tablespoon;
• punahele i nā meaʻala.

i ke aʻo

Mua sayings pita berena pā-ka waiū a me ka hoʻomākaukau nā huahana: moa e oki ai i loko o lahilahi holehole mai ai, palai iʻai ka aila, e haawi aku i ka mea eleele gula. Ham finely kua, hui pu iho la me ke apo. Kamako ua bapetizo i nā kapuahi e ka wai no ka 20 kekona, e hiki wawe ka wehe i ka paakiki ili. Oki i polū, a hoouna aku i ke koena o na nā mea hoʻohui.

E ho'ākea i ka pepa o ka palaoa, oil meaʻai kākele o ka vinega holika a me ka mākeke, ae, e alohaʻia no elima minuke, laila luna kōā kaulike, e halii mai i ka hoʻokomo akula. E uhi mai ia me ke ahu iho o ka lua, hou kapa me ka meaʻai kākele, pīpī i papa manamana, me ka waiū. E pelu i ka'ōwili, oki i loko o ka poe liilii, sausages. Fry pita ka berena a me ka waiū i loko o ka pā ma nāʻaoʻaoʻelua o ka läÿau, o ka holika a me kaʻai mea kāhinu,. Keu a kaʻono!