Pehea e kukeʻana Indian hūʻole?

No ka Hindus berena - ia ka hapa o ko lākou moʻomeheu. Kona aloha, ka mahalo a me ka nui i hana ia ia ia me ka mahalo. Ua mea waiwai 'ana i kumumanaʻo i ka berena ma keia aina - ka mea, o ka mea kaulana Indian hūʻole.

breads

Meaʻai o India ka loa like, no laila, hiki i ka mea huahana e like me ka berena, loaʻa nō kekahi mauʻano. Ka loa kaulana Indian hūʻole:

• puri,
• chapatis,
• kaola
• naan,
• Kulchiy,
• parotta,
• paratha,
• appam,
• dosa,
• samosa, kulchi,
• Papadum,
• Ruma roti.

Ke aupuni meaʻai ma laila nā ōlaʻi i ka okoa kāu kiʻina hana a me kā lākou hoʻomākaukau. O ka wahine i loko o India e e hiki i kalua ai i ka berena. Au pono aku nei au ia hana mea ole maʻalahi. Mua, ua pono i ka ike i ka Indian popo hoomakaukauia kuhikuhi mai kekahi ano o ka palaoa:

• Maida (i ka huina hoonui o ka lole wili oʻaeʻae palaoa ʻano likeʻole)
• atta (lohi mīkini wili pōhaku o ka durum palaoa),
• ka laiki,
• me ka pī.

i ho'ākāka 'palaoa ua hoʻohana' ia no kēlā me kēia huahana. He hou hoʻoholo kona helehelena a me kaʻaiʻana. Aia nō i kekahi mau rula e hoomalu ana, i ka wa a me ka mea e pono ai i ka ai i kekahi mau hūʻole. I kahaha no mea i kana hana berena Indians i kekahi manawa hoʻohana like me ka palapala cutlery. Kēia maʻa i koe i loko o nā lāhui kanaka hikina.

Ka walaʻauʻana lula o ka imu

Nō kāu Mauna lozenges ua kālaiʻia i loko o nā pā hohonu no ka wela metala a lahilahi i loko o ka lepo umu paha ma luna o ka nui pā. No kēlā me kēiaʻano o ka berena i hoʻolako i kekahi alanui. A kaʻina hana o ka makaukau o kekahi o ia reminiscent o kekahi maoliʻano hana. No ka laʻana, ka palaoa no ka "lama roti" ua olokaa mua ape kui a me ka lima laila mālie huli ia i loko o ka lewa. I ka hopena o ka loa wiwi a billetʻano nui anawaena. Paha, nolaila i ka inoa o keia kaka. Me ka Hindi hua'ōlelo "lama" Ua unuhi like "hainaka". Aia hoʻi, e huli mai mea i like loa. Oia ka "scarf" ua kau aku ma luna o ka hulu i lalo ke alo, a pulehu iho la i pā ma luna o haʻahaʻa wela. Mākou hana i kēia kaʻina hana nei,ʻaʻole paʻakikī, mahope mai o ka palaoa no kēia mau popo i loa palupalu a me ka laholio ana i. Ua aneane lele ana ma ka lewa, a laila, e like me ka wiwi Auana noi i ka pā, a hoʻomākaukau e kekahi mau minuke.

haakei Hauʻoli La envelopes

Kekahi mea hiki ia, e ho'āʻo i ka home, e kuke Indian hūʻole. Beauty ke koho i kekahi. Ua pau hilinaʻi nui ma culinaryʻaiʻana. E lawe, no ka laʻana, crispy "parathu". No ka mea palaoa, e pono ai:

• 300 nā huna o ka palaoa palaoa o mau ano (200 nā huna a me 100 nā huna o ka lohi loa ke olonā i wili)
• teaspoon paakai,
• 150 ka pono o ka wai (hoʻomāhanahana ke akahele)
• Heheʻe ihola kekahi mau o tablespoons o ka bata ka bata.

e hoomakaukau ai:

1. A pau ninini i ka palaoa i loko o ka ākea ipu.
2. Hoʻohui i ka bata, a akahele hamo i nā huahana pu.
3. Ke kiʻekiʻe o hoʻohui i nā nā mea hoʻohui i koe, kaʻawili i ka palaoa, uhi me ka lole pulu, a haʻalele i ka oo no 25-30 minuke.
4. Ka pau palaoa kāwiliʻia Ua maheleia i loko o kekahi mau like, kela mea keia mea o ka i olokaa mai i ka ahu iho.
5. Ke kūpono preform lubricated a ua pelupelu ia ma ka hapalua.
6. E hana hou i keia ina hana.
7. Hoomakaukau kaka Mix loa olokaa aku la ia me ka ua hiolo kui, kau ma luna o ka ikaika hahana frying pā, a fry pono ma na aoao elua.
8. Ua lubricated hou ke keena, ahu iho. Ma hope o ke kaka he iki bulges.
9. E huli aʻe ia ma luna, a hana i ka ia i kaʻaoʻao lua.

Ano oe ke lawe mai i ka papaʻaina gula Indian hūʻole. Ka beauty komo ai ke hoʻohana 'ia wela. A ina hoaai i ka hopena, e mea maikaʻi, e uhi ia i loko o ka lole ana ka huina hoonui e noho pumehana.

Ball o ka palaoa kāwili

Loa kilakila ma ka papaaina, ike "puri" - Mauna hūʻole i loko o ke kinona o ka mea poepoe. Sayings ia mea,ʻaʻole paʻakikī. E hana i kēia, e pono i ka loa na mea huahana mai ka i ka ho omaulia: i loko o ke kiaha o kaʻepa palaoa, - ½ kiaha o ka wai, he teaspoon o kaʻai a me ka hapalua o ka teaspoon o ka paakai aila.

A e pono e hoomakaukau like penei:

1. Hui pu iho la ka palaoa a me ka paʻakai.
2. Pākuʻi i ka wai, a kaʻawili i ka palaoa he manoanoa.
3. E ninini i ka bata, a hui pu ola hou.
4. E uhi mai ia me ka hoʻopili ho film makaukau palaoa ma luna o nā mea a pau aoao, a haʻalele ia i ka koena no 30 mau minuke.
5. Oo nuipa maheleia i na hapa, kela mea keia mea o ka i i olokaa i ka berena, a laila, hahi ape kui.
6. Ma ka pā paila aila. I ka huli hohola ia hūʻole, a me nā fry ma na aoao elua, huli ke akahele a me ka slotted puna. Ka aila E e lawa i ka billet i uhi ia loa, i ka mea i ohinuia i ka aila.

Ma hope o kekahi mau minuke hiki maluhia oe e kau ma luna o ke kahei makaukau "puri". Mauna kaka o kēiaʻano mea pono hoʻomākaukau me ka hearty aina kakahiaka. Aʻaoʻao pa, oia no kahi momona a mālama lākou iā mahuʻai.

A noʻonoʻo beauty no kou berena punahele

Ka loa Popular ua nō ae nanea ana i Indian i lalo i ka berena "chapatti" ma waena o ka heluna kanaka. He mea hoʻowahāwahā i ka mea i kona haku mele 'ana he wale ka wai a me ka palaoa. O ka paʻakai ua hou wale, e hoao. Akā, ka mea, aole e hana ino loa ma mua o ka popo kaulana. Ua hiki ke hoomakaukau i ka hale me ka iki hana. He mea e pono ai wale e malama i ke kēia huahana hiʻohiʻona: Pono 160 nā huna o ka palaoa, e lawe hapalua i kekahi kiaha (100 mililika 'o ia hoʻi ..) Of wai.

A laila, na mea a pau e hele, e like me ka mea maʻamau noaia:

1. O ka hoʻomākaukau nā mea hoʻohui kaʻawili palaoa kāwiliʻia lima. E uhi mai ia ia mai ka aoao a pau me ke kawele, a haʻalele i ka hapalua o ka hora.
2. A laila, pipi palaoa a me oe a hou i ka workpiece'ōhui.
3. E ho oka awale i ka palaoa i loko o'āpana randomly,ʻolokaʻa ia i loko o ka mea poepoe, a laila flatten i loko o ka pancake.
4. Ma na aoao elua o ke kalaka nui-pau kāpīpī me ka palaoa. Kēlā me kēia mālie eʻolokaʻa mai i loko o ka lahilahi kakaʻOi aʻe.
5. Wela i ka pā, a kau ia ma luna o ka workpiece me ka hou o kaʻaila. Fry ma na aoao elua no ka 3 minuke a ke ano mea eleele kiko.

"Chapati" Pono, eʻai i ka wela, momona o ka iʻa me ka bata. Ho'ēmi hūʻole hiki ke hoʻohana no ka chops me ka hoʻokomo akula.

Ono "naan"

E like me ia i nā noho ana, ka mea, ua noʻonoʻo i ka loa ono Indian hūʻole, "naan". Ka mea, i hoʻomākaukau nui loa hoopuni a me ka mai e koi i kekahi Uluwehi O nā mea hoʻohui. No laila, i ka papa inoa o nā koi 'ia huahana. 3 kiaha palaoa - 1 tablespoon nō aila (' ole 'ē aʻe momona), maloo hū a me ka kōpaʻa, ka paakai, 1 ke kiaha o ka wai a me ka waiu (ole yogurt).

imu kaʻina,:

1. Ma mehana ka wai, e hoike mai i ka hū me ka mahi kō a me ka haʻalele i 10 mau minuke.
2. Hoʻohui i nā huahana, a hui pu palupalu, akā, loa Padfolio palaoa kāwiliʻia.
3. E kau ia ma luna o ka mau o ka hola i loko o ka umu no ka proofing i 35 degere.
4. Makaukau e puunaue i ka palaoa i haʻawina a me ka haʻalele i kekahi kāwele no kekahi 30 mau minuke.
5. Laina i kau aku ma luna o ke kāluaʻia kuina, Hohola kela mea keia mea o lakou ma ka lōʻihi.
6. Kālua ma luna o kekahi i kā mākou wela ma nāʻaoʻaoʻelua.

I ka berena He pahee a me ka airy. Ua hiki e pipi me seasonings, a laila, na apana o ke kaka i hooluuia i loko o ka pela hoʻomākaukau meaʻai kākele.

Ia i ka berena a me ka hoʻokomo akula

Mauna tortillas me ka waiū - o kekahi ano o ka lahui i ka berena. Mawaho, ka mea, ua loa like i Keokia "khachapuri". Akā, me ka ho'āʻoʻana like mea palpable. E hoomakaukau i kekahi huina hoonui, oe e pono: 3 na kiaha palaoa - 2 hua paha, kekahi teaspoon o ke kō a me ka paʻakai, he kiaha o ka yogurt, he teaspoon o ka (baking soda), 50 nā huna o ka bata a me ka ikaika me ka waiū, 15 nā huna o kaʻai aila.

e hoomakaukau ai:

1. Ma ka hookaawale ipu kau kefir, kōpaʻa, (baking soda), ka paakai, 1 hua a me kaʻai i ka aila.
2. E pākuʻi i kekahi kiaha o ka palaoa, a hui pono.
3. Ua podsypaya palaoa, kaʻawili i ka palaoa. Ua pono ia i kekahi wahi laau i na lima, akā, e ole lakou e hoopalahalaha.
4. Close ipu poʻi, a waiho ia no ka manawa a hiki i kaʻaoʻao.
5. E hoʻomākaukau i ka hoopiha ma ka hoʻohuihui ka papa manamana, me ka waiū a me ka hua.
6. Ano, olokaa ae i ka palaoa i loko o ka sausage a ana puunaueia i kekahi mau wahi.
7. Kaʻawili kēlā'āpana i loko o ka pancake. I ke kikowaena i ka hoopiha a me zaschipnut kapa o ke kieke.
8. Once hou i ka hakahaka'ōwili e uniformly haawi i loko o ka hoopiha.
9. Fry i loko o ka pā ma lalo o ke poʻi i loko o ka'ōpū i ka aila.

pono e hoʻowahāwahā momona o ka iʻa i ka pau huahana e tortilla ua softer.

culinary mea huna

'Aʻole i pau i ka manawa e hele aku ai i Inia, a hoao ia i maoli lahui berena. Ia, aole ia i mea. Hoao ana i ka hoʻomalu e hōʻike ana i ka kuke Indian tortillas i loko o ka maʻamau hale imu. No ka laʻana, Indian "paratha" uala. E like me kou ike, ka hapanui o ka Indians - e vegetarians, no laila, i kēia beauty o mākou pono wale mea. I ka hana pono:

• 1.5 kiaha o kaʻepa palaoa,
• 4 uala,
• ½ kiaha o hoolapalapa wai,
• hapalua teaspoon paakai,
• 2 tablespoons o ka'ōpū i kaʻaila,
• uliuli mea ulana lole (peni onion, dill a me ka parsley),
• kona wahi o ka kālika a me ka eleele kekahi pahūpahū.

Aloha nō "parathu" paʻahele. E hana i kēia.

1. I ka paʻakai i hui pūʻia me ka palaoa, ninini iho i ka aila, a laila, ke kiʻekiʻe o ka wai pepa, kawili palaoa kāwiliʻia. Ka hopena e e laholio bun. Ka hailonaʻana ka mea, no ka 20 minuke heʻaoʻao.
2. E hoolapalapa i ka uala. Iloko o keia manawa, kua i nā greens. Hoʻohui i nā eiiiiiaiou pu laua a hiki i ka homogeneous nui. oe ke hoʻohui i ka uuku minced kālika inā makemake.
3. E ho oka awale palaoa kāwiliʻia i loko o nā'āpana, kela mea keia mea o ka iʻolokaʻa mai i loko o ka lahilahi, ahu iho.
4. Ma ka waena o kēlā me kēia pepa, e waiho mai i ka hoopiha a me ka pa me envelopes. A laila, eʻolokaʻa mai ia me ka ua hiolo kui i loko o ka pancake.
5. Billets fry i loko o ka pā.

Kanaka MeaʻAi Kanu "parathu" Indians IeAUPIIe, IAa IOʻai me ka spicy meaʻai kākele.