Pehea e kukeʻana kukū ai: i ka maikai aoao

Kekahi o ka loa ono iʻa i ka mea aʻelua meaola a me ka muliwai, o ka kukū ai. Aoao o sayings i ka puu, a me ka mea a pau kōkua e hana i kekahi loaʻono nani. E maopopo pehea e hoʻomākaukau iʻa kukū ai, ma lalo o ka ikaika, a hiki novice kuke. Eia nā koho kekahi mau mea maikai.

Pehea e kukeʻana kukū ai me ka makeke?

E eha slices o ke apo o ke kai nui uila, kekahi pahūpahū, ka paakai, elua tablespoons o ka wai lemi, a me ka hookahi dala o ka'ōpū i kaʻaila, he kolu o ka pack o ka waiūpaʻa, he clove o kālika, onion, ma luna o kekahi mau o ke kī puna o ka hui o nā lāʻau ikiʻai a me ka mākeke, he mau nā komako, ma kahi o hoʻokahi haneri nā huna o ka waiū, he kanaono nā huna o ka berena hunahuna, he tablespoon o toast. Salt a me kekahi pahūpahū apo fry ia i loko nō ka aila, a ninini ka wai lemi. E ninini i loko o momona o ka iʻa me ka bata palapala. Hui pu i ka finely kua ia kālika a me ka onion me ka mākeke, nā meaʻala, a me kekahi pahūpahū. Lubricate ka kūpono hui o spicy apo, māhele ka waiū a me nā komako, kau ma luna o ka iʻa. Mua oe kuke kukū ai i loko o ka umu, ka mea pono, e mau eʻenaʻena ai iʻelua haneri a me ka iwakalua degere. Maule kaʻaila ka mea i koe, a hui pu me breadcrumbs a me croutons, kau i ka nuipa i loko o ka punahelu ma luna o ka waiū a me nā komako. E hoʻouna i kou bola hana kālua no ka umi minuke.

Pehea e kukeʻana kukū ai muliwai?

E eha nā huna o ka iʻa, mau tablespoons o ka wai lemi, ka paakai, eha nā huna o kekahi pahūpahū, elua carrots,ʻelua haneri nā huna o ka spinach, onion, he mau no tablespoons o ka'ōpū i kaʻaila, he mau no tablespoons o kaʻepa palaoa, i elua haneri ka pono o kaʻai kai, ka hapalua o ka kiaha o ka waiu, he kanalima nā huna o ka iʻa kāpili ma luna, kekahi pahūpahū, kekahi kua ia dill. Holoi a pat hoʻomaloʻo i ka iʻa, ninini i ka wai lemi, ka paakai, a okioki i mau apana. Peppers, onions a me carrots okioki i polū. Preheat i skillet i loko nō ka aila, fry i ka onion. E kāpīpī i me ka palaoa, he mea Brown ka, ninini iho i loko nō kai, ka waiu a me ka hui aku i ka iʻa kāpili ma luna. E kau i ka carrots i loko o ka saucepan a me kekahi pahūpahū, kalua no ewalu minuke, a laila, hoʻokomo ka spinach a me ka iʻa. E uhi mai ia a simmer no ka umi minuke i haahaa ka wela. Salt, kekahi pahūpahū, E kńwili ma dill, a malama aku ai.

Pehea e kukeʻana kukū ai me peanuts?

No keia palapala pa, oia no, e pono ai na apana o ka iʻa apo, kekahi pahūpahū, paakai, he mau o ka eha tablespoons o ka palaoa, he kanawalu nā huna o kaʻai aila, kaʻukama, lumi lumi puna o ka vinega, he ae like nō o ke kō, a he kanawalu nā huna o ka Beef me ka'āpana o ke kukui, hoʻokahi haneri nā huna o holika ka waiū, ka hapalua o ka hou parsley. Season na auka e paa ai, a pīpī me ka palaoa. Preheat he frying pa mau tablespoons ka aila, a fry i ka iʻa ma luna o ia no ka mau minuke ma kēlā me kēiaʻaoʻao. Hooponopono ma ke kāluaʻia kuina, ka waiho pepa kini. Kua i ka kaʻukama, hui i ka vinega, kekahi pahūpahū, ka paakai, kōpaʻa, he mau spoonfuls o kaʻaila, a ninini i ka meaʻai kākele kaʻukama. Hui pu Beef , a me ka waiū a me ka kekahi pahūpahū. Finely kua hou parsley, a hui pu me ka hazelnut holika, hohola ma luna o ka iʻa. E hoʻouna i kou kukū ai ma luna o ka Grill. Ma hope o kekahi mau minuke, hohola ma luna o ka pā me ka mua i kaʻukama Appetizers. Ke hoonani nei hoi mua ana me ka hou lau nahele.