Pehea e kukeʻana ratatouille pololei. Ua hoʻokumu paʻa beauty a me kekahi mau koho

Ratatouille - ia ka kau, oluolu a me ka loaʻono nani o Palani meaʻai, i ka hoomakaukau ana no ka Classic beauty no ka lōʻihi manawa (ma ka liʻiliʻi loa hoʻokahi hora, a ma ia manawa e pono ia ia i loko o ka lumi kuke a me ka mea e oki, hui a me ka fry). Ma keia manao, he nui housewives mumulu mai, no laila, eʻoluʻolu ohana culinaryʻano, kahu ai i ka Nohie i ke kaʻina hana a me ka hoʻohana 'ana i kēia' enehana - hawewe a me Multivarki. No laila, ma mua oe e hoomakaukau i ka ratatouille, a nele i ka puu o ke ahonui a me ka lawa ka manawa, a koho i ka noonoo e ola beauty i ole kuleana e originality. Nā mea hoʻohui i loko o nā hihia koi 'ia kokoke i ka ia, wale oko ao nei, ma ka rula, o ko lakou wela lapaau.

Pehea e hoomakaukau Ratatouille

I mea e ho okumu i keia lei nani i loko o ka palapala, e lawe i kekahi mau o ka nui eggplant, 4 meakino keʻokeʻo onions, 7 liʻiliʻi courgettes, 2 ula a me ka uliuli peppers, 70 g. O kamako a me 3 kiaha o canned nā komako ma ka wai (me ka ili), ka hapalua o ka kiaha o kua ia hou lau nahele (parsley a me ka dill), kālika poo, 400 ml o ka aila oliva, ka paakai ono, nā meaʻala, (ʻeleʻele kekahi pahūpahū, maloo oregano a me ka basil).

Mua oe kuke i ka ratatouille, ia mea pono e holoi a pau ka lau, a kua ia. Eggplant - he 'ano nui polū (3-4 knm); zucchini - holehole mai ai o 5 knm a me ka mānoanoa o ma kahi o 1.5; kekahi pahūpahū - holehole mai ai o 1.5 knm; onions - ana nui a lawa; kālika - finely.

mua e kekahi hoʻomehana i ka umu a hiki i 200 degere. Ma ka nui baking kuina hohola i ka pepa kini, ua ninini aku i ke aniani o ka aila a me ka eggplant hohola ia paakai, a kukeʻana a pahee. Ka mea, i laila ae, e hooluolu.

Ia manawa, ua nininiʻia kaʻaila ka mea i koe i loko o ka hohonu frying pā, obzharivaya kona onion mua a me ka kālika, alaila, hui kekahi pahūpahū a me zucchini. Ka lau e e ka wai, hoemi ma ka buke, a hoʻomaka i ka mea eleele. Ka mea, e lawe ma kahi o 20 minuke. Aia no hoi i hoouna mai ke kāpili ma luna a me nā komako, laauikiai a me nā meaʻala, mai ka pioloke a me ka ai: no ma kahi o 10 minuke, laila hoʻololi i loko o ka pā, a hoʻomau i ka simmer i ka eggplant like nui. Ma ka hopena, ina pono, e nui ana ke hooloihi paakai a me seasonings. No laila, e huli mai i ka pa ratatouille. Pehea e kukeʻana ia, ka mea, ua ike i na mea he nui, akā, pana aku au i ka nui o ko lākou manawa aa aku i na wahine. A ka mea, ua ana lako i loko o ka palapala o ka wela i ka papa kuhikuhiE nani a me kaʻaoʻao pa.

Pehea e kukeʻana i ka ratatouille me ka hua waina

Ma kēiaʻano, ke pa, oia no ke hele hou maemae a me ka spicy. Like no ka sayings manawa, ka mea e lawe i oi ma mua i loko o ka mua hihia. Lawelawe 'ana 4 4 meakino e lawe hou kamako, uala 2, 4 liʻiliʻi zucchini, e like me ka bele peppers, onions a me carrots (1 paukū e pili pū). Nō i nā hua waina Pono (keʻokeʻo, a nonono) - o ka ahui; Olive aila - 50 ml; lāʻau ikiʻai (oregano, tarragon, parsley a me ka celery); paakai a me kekahi pahūpahū.

Mua, hoʻomaʻemaʻe i ka lau (keia mea paha ka loa hooluhi hapa o ke kaʻina). A me ka mea ole wale me na onions a me ka uala, nā komako hoi pono e wehe i ka ihi, ninini kapuahi e ka wai ma luna o ia hana. A laila, na peppers a me nā komako hoʻopau i ka anoano. Courgettes, ina ka mea, he poe opiopio, e hiki ole maemae. A me ka ohia, e lawe aku oe i ka ihi, a wehe i ka Kora naʻEsau.

Ma hope o ia,ʻoki i ka nā mea hoʻohui. Apple - 4 māhele, zucchini - apo, i ke koena - polū. Hua waina, E e holoi, aʻoki pōkole. A laila, na eiiiiiaiou a pau e hoʻololi i loko o ka hohonu ipu, kapipi iho la me kua lāʻau ikiʻai, ninini iho i ka aila a me ka hoʻokomo 100 ml o ka wai, a me ka paakai kekahi pahūpahū kāpīpī, uhi pepa kini a me ka poi. Ratatouille pulehu no ka hapalua o ka hora, me ka hookonokono ana, akā, pepa ka wai, ina mea a pau evaporated. Malama i wela.

Pehea e kukeʻana i ka ratatouille ma multivarka

'O kēia ka easiest koho paha, mai na nā mea hoʻohui a pau e wale holoi, ua holoiʻia, oki, waiho i loko o multivarku, ninini i ka aila, kau ma luna o ka "hana kālua"' ano a me ka nanea i ke pa, oia no ka makaukau i loko o 40 minuke (ke kaumaha ma muli o ka haku mele 'ana o ka manaʻo eiiiiiaiou a me ka mana). Pela ka mea, Ua hiki e hoomakaukau i ke pa, oia no, e like me kekahi o na ideas.