Pehea e marinate no ka mea pūlehu mau'ēheu: nāʻano likeʻole

Beauty Skewers o ka moa 'ēheu mea oi mahalo i waena o ka poe i makemake e mama crunchy a me ka onaona anoano. It E e kaulana ia, aohe mea i huikau e pili ana i sayings ia kona mau kīʻaha ma laila. Ma hope o nā mea a pau, ma ka mea i eleele i ka mōhai ma luna o ka lānahu, ka mea, e hoʻi alohaʻia, a kau aku ia ma luna o ka upena.

Pehea e marinate i nā'ēheu mea pūlehu Recipes

E pono ai nā mea hoʻohui:

• moa a mau'ēheu - 3 kg;
• meakino onion - 3 mau'āpana;
• oo lemona - 1 nui ka hua;
• kiʻekiʻe-calorie mayonnaise - 150 g.;
• kamako ketchup ai meaʻai kākele - 100 g.;
• hou ka meli - 3 nui puna;
• Soy meaʻai kākele - 50 ml;
• lepo ula kekahi pahūpahū - e hoao;
• paʻakai - i iho manao;
• hou ka lau (kaʻukama, bele peppers, nā komako, parsley) - no ka ia hoi.

Ke aaioee o ka mōhaiʻai huahana

Mua eheu marinate no ka mea pūlehu, e pono e kuai 3-4 kilograms o hou paha hawaiian-paʻahau ai. He oi loa noteworthy i e ole ia huahana e earmarked no ka imu kai, ai ole o ka manu ua moa ma luna o ka lānahu, ia e ia i kaʻoʻoleʻa, a tasteless. Penei, ka puapua e e holoi i loko me ka wai, a lawe aku iā lākou, mai ka welau. Ka mea, i ole ai, ka mea, koke kuni i mua o waiwai i ka pau ana o keiaʻono a me ka ono mau kiaha.

Kaʻina hana o ka makaukau o ka marinade

Ka nui huahana ua hoʻohana 'ia i loko o ka makaukau o sauces, ka loaa paʻa kūhohonu loa marinade no ka moa 'ēheu. Oia skewers o ka ai E eʻona nō ia no ma ka liʻiliʻi loa 5 hola. Ma hope o nā mea a pau, i ka wale ala oia absorbs a pau i kaʻono o ka huina hoonui, a hele loaʻono.

Pehea e marinate i nā'ēheu no ka mea pūlehu: Lolina №1

Ma kekahi mau enamel bola E e waiho kiʻekiʻe-calorie mayonnaise, he uuku kamako meaʻai kākele, paakai a me ka wela kekahi pahūpahū. A pau nā mea hoʻohui e e hui, hui i ka mea kua lāʻau ikiʻai a muaʻia me nā'ēheu. Ma hope o ia, ke ai ua koi 'ia ma luna o nā mea a pauʻaoʻao kapa me ka meaʻai kākele, a waiho ae no kekahi mau hola. Kamako a me ka mayonnaise marinade mea pūlehuʻo ia i ka Mellow,ʻala a me ka ulaula iki pńpa.

Pehea e marinate i nā'ēheu no ka mea pūlehu: Lolina №2

No ka makaukau ana o ia mau kīʻaha ma ka meaʻai kākele ua koi 'ia e kaomi i kekahi nui lemona, a laila, hui aku i kekahi mau tablespoons o ka wai a me ka meli, onion apo shredded soy meaʻai kākele, ulaula kekahi pahūpahū a me ka paʻakai. All huahana E e kawili pu, a hoʻonohonoho akula iā lākou i hoomakaukau nā manuʻaiʻia. Lemona-soy marinade haawi i ka kebab gula nānā aku, i ka aroma o onions,ʻawaʻawa, a me ka wahiʻono.

pololei Hana ma ke '

Once marinated moa'ēheu loa moa ma luna o ka lānahu, ka mea e e hoʻokomo i loko o ka nui hohonu nani a me ka pipi luna o kua ia leek, parsley a me ka dill. Keia pa E e malama aku ai i ka papaʻaina wela. Eia hou, i kaʻiʻo mea kupono, e hoomakaukau i ka malamalamaʻaoʻao ipu o kua ia ka lau a me Appetizers (kaʻukama, bele peppers, nā komako, greens).

wholesome aʻo

I ka puapua pono ke kemu marinade flavors, ka mea e e mālama i mehana no ka hapalua o ka lā. No keia hopena, ka mea, ua waiho, e alohaʻia i kaʻai i loko o ke ahiahi, a me ka'ōhinu ma luna o nā lānahu ma, i ke awakea.