Pehea e ohinuiaʻiʻo puaʻa akepaa, no laila ka mea, ua palupalu, a juicy? Pehea e fry puaa, akeʻono

Ua ua ike ia ke akepaʻa - he huahana a, me he nunui nui o nā minelala hao a me nā wikamina, mea loa pono no ke kanaka kino. ke aha kanaka ho'āʻo like ka nui me ko ai ka mea hiki ia paha ia mea. ʻiʻo puaʻa akepaʻa, ma-huahana like me ka walaʻauʻana ano o nā holoholona a me nā manu. Aka hoi, eia kekahi hiʻona i e e ia i loko o ka mooolelo ma kona hoʻomākaukau. Hoʻolapalapa i kēia huahana ka'āina pohihihi keia. Loa pinepine ka mea i koalaia, ka hoʻohana 'ana i kekahiʻano o nā' ana i kūpono a me ka 'ike loea hou. Ua pau hilinaʻi nui ma luna o ka holoholona a pau a hiki i ka kekahi ma-huahana. An inā pilikia ka haumāna nā malihini ike, e like me ka ohinu anaʻiʻo puaʻa ake, a pehea e hoomakaukau ia ia no ka hou aaioee, no laila, e ho'ōla i ke pa, oia no huli mai opiopio a me kaʻono.

palena iki hua'ōlelo

Kaniak hoʻomaka 'ana, e pono e ike i ka mua o nā' ano o ka huina hoonui i ka e hiki ke pono hoʻohana kona maikaʻi a me ka io aoao. Mua mai la ka ninau, pehea ka nui fryʻiʻo puaʻa akepaa, e ike mākou pono no lakou iho i ka mea excessive wela iapaau ana i keia huahana maloo a me ka uaua. ʻO kā mākou ona mau pōpilikia 'hiki wale hao i ka pa, a huli i ka juicy kaka Mix i loko o ka meaʻai ukele no ka "poho". E pale ia, ia mea pono e hana a pau pono a me ka wikiwiki.

A pehea ka nui fry ʻiʻo puaʻa ake? IeAUPIIe, IAa IO, kēlāʻaoʻao i ole oi aku 3-5 minuke. Kēia manawa Ua lawa i ka ili, e hana i kekahi kiʻi lahilahi pńpa, akā, ma loko o ka huina hoonui juicy a me ka pahee koe. ke akepaʻa ua ana hoʻomākaukau nui wale, me ka hoʻohana 'ana i ka' enehana Ka Uluwehi O Ke. Obzharivaya kela a me keia apana, ua pono i ka hōʻoia 'ana i ka wai i ua hookaawale mai ia ma ka puʻe, ua mālamalama. Ke koko-ula wai ke kala i ka 'i ka huina hoonui mea,ʻaʻole i mākaukau no ka hoʻohana.

Mea huna o ka wa hoomakaukau ia no ka huina hoonui

E hoʻokō ka pane pololei, e pono e uku nānā 'ana i ke koho a me ka makaukau o ka nui huahana. Ua mea i ike ole ia i kaʻiʻo puaʻa akepaʻa mea kānaka okoa, no ka laʻana, mai ka pipi. Mua, ka mea, ua uhi ia me ka lahilahi Auana e leie aku oe i kekahi manawa lawe ia mai ma nā mea a pau. Ka lua, mānoanoa ko liʻiliʻi i loko o ka 'ole o ka porcine he hopena ia ma hope o ka wela lapaʻau i ka mea ano wahahee o ka dryness. Ua hiki ke käpae 'ina ia mea mālama'-hoʻomākaukau pololei. No ka hou palupalu pinepine hoʻohana i ka limu pulu kaʻina. Ma keia hihia, ke akepaʻa mea e pono ai ma ka liʻiliʻi loa hapalua o ka hora, e lawe i ka waiu ano o ka wai paha. Additional ona mau, e hana i ka huina hoonui hou friable, a ma hope sayings ka mea, e ia nui milder. Apana, no ka iapaau ana mea maikaʻi, e lawe hou paha ua defrosted ai. Pēlā ka mea, e aho e, e hooholo i ka nui o ke fryʻiʻo puaʻa akepaʻa. A ma-huahana pono i ka ekolu. Waihoʻoluʻu a me ka wela 'ilikai ili. Me nui ka malamalama, a me ka uliuli e hōʻike i kekahi wahinekanemake ilihune, e like ai huahana. Ma keia hihia, no ka pahiki o kaʻapu kōheoheo 'ole' ē aʻe hua'ōlelo i makemake 'ole. Inā ke akepaʻa mea pololei, alaila, ua hiki maluhia ke hoomau aku i kona makaukau.

Ka simplest koho

Aia nō kekahi mau hana hoihoi aoao o pehea e fry i ke akepaʻa o ka puaʻa. ʻono pa, oia no, e hele mai wale i loko o ka hanana ana ina e hana nā mea a pau i kākau i loko o ka beauty. No ka me ka, e hiki ke noonoo i ka easiest koho ka wā hou ake palai ma breadcrumbs i mai ka palaoa. E hana i ka pahi, he ohi papa, a me ka pā maikai pono wale. A me ka papa kuhikuhiE nā mea hoʻohui e lawe: 400 nā huna o porcine akepaʻa - 10 nā huna paakai, 5 nā huna kekahi pahūpahū, aniani palaoa a me 80-90 nā huna o kaʻai aila.

Ano, e hiki hoʻomaka i ka Haku i keʻano hana a pehea e fry puaa ake meaʻono, a me kekahi pilikia:

1. Mua, o ka huina hoonui pono loa holoi, a wehe i like ka nui me hiki i kaʻilikai ho film. Ma hope o ia, he mea pono e akahele wehe i na aa koko a me na ipu. Eia hoi hoomakaukau ake pono e oki i na apana o ka mānoanoa o ka 1-1.5 knm, holoi ia a maloo kawele.
2. Ma ka hookaawale papa e hoʻohui i nā mea a pau e wehe ai i eiiiiiaiou: kekahi pahūpahū, ka palaoa a me ka paʻakai. Inā makemake, e nui ana ke hooloihi i kekahi'ē aʻe i nā meaʻala a me seasonings.
3. Ake hoʻowahāwahā pepehi hou aku ma kekahiʻaoʻao o ka lumi kuke mallet, a uhi ia me ka hoʻopili ho film e hōʻalo ai i hookohu aku i ke koko a pau splatter akea maikai.
4. Ma ka frying pā hoʻa'ā i ka aila.
5. Ke ake pono mua i ka berena me ka palaoa, a laila, hoʻokomo i loko o nā kapuahi e momona. Ma lalo o ka aoao o ke ana wela o ka huahana ua hoemi ma ka nui, no laila, i nā'āpana hiki ke waiho maximally pono i kekahi i kekahi. Frying ma kēlāʻaoʻao, e pono e loaa hou aku 3-4 minuke. Ke huahana E e pono hoʻowahāwahā uhi me ka gula eleele.

Once ke koko aɃe, e olelo mai, i ke ahi hiki ke huli aku, a me ka huina hoonui naeaeaa ma luna o ke pa, a lawe mai i ka papaʻaina.

palupalu malu

Kēlā me kēia 'ohana ma luna o nā makahiki hua mai la i kona' ike loea hou iho o ka makaukau o kekahi mau huahana. Aka hoi, he nui loa i loko o like ka ia pane ana i ka ninau, pehea ka nui fryʻiʻo puaʻa akepaa, no laila ka mea, ua palupalu.

Lakou manaoio i ka manawa mea,ʻaʻole nui. Kēia hiki ia he 3, 5 a 7 minuke. Ua pau hilinaʻi nui ma luna o ka mānoanoa o ka paukū e pili pū. Holo nōhie, no ka huina hoonui i hāʻawi mai i ka pahee mālama '-alohaʻia ia i loko o ka waiū. Kēlā me kēia lōʻihi like 'ole o kēia kaʻina Nāna e koho i kū kaʻawale. No kekahi, hoʻokahi wale nō hora, 'ē aʻe makemake e haʻalele i ka huina hoonui i loko o keia kulana i ka pō. Ke ae pā o kēia kaʻina hana ka ake'aʻaʻa saturation me ka ona mau. Eia hou, haleʻuwī waiū huahana neutralizes ka ho'āʻoʻana o ke koko, a me na ala. Ua mea i nui, no ka mea, ka mea hiki ke hōʻike a hiki hou ma frying. Ma hope iho o kēia ke kaʻina hana no ka pono, e ninini i ka wai, a ua holoi i ka huina hoonui hou me ka wai, a maloʻo me ka pepa pepa. Ano, e hiki hoʻomaka e fry ma kekahi pono ala.

Ke ake i kuʻi

Ua hoano e nā malihini ke haawi aku i ka puu o ka mea hiki aʻo no ka poe i makemake e aʻo pehea e ka ohinu anaʻiʻo puaʻa ake poe, pela no ka mea, ua palupalu, a juicy. Kekahi o na koho - mea e hoʻohana i ke kuʻi. A me ke kaupaona ana e e moderately manoanoa a me ka laumania. Ma keia hihia i kekahi ke hana i kekahi beauty no i koi: 500 nā huna o kapa puaa akepaa - 2 o ka moa hua paha, 5 nā huna o ka paʻakai, 15 nā huna o ka palaoa, he ae like no kekahi pahūpahū, a he wahi nō hoʻi aila.

Ka holoʻokoʻa kaʻina ninoieo o ekolu kahua o ka hoʻonaʻauao.

1. E hoomakaukau ai no ke akepaʻa. Ke huahana E e holoi, ua holoiʻia o nā moku nui a me ka bile ducts, a laila mahele ia i mau apana. Ano, i ka workpiece Pono e e pelupelu ia i loko o ke ea eke, a me ka wahi kui iho la ka hoʻohana 'ana i kaʻaoʻao pahee o ka hāmare a me ka papa ua hiolo kui. Ma hope iho o kēia lapaʻau, kēlā'āpana i hoopuluia lole, e wehe i ka liki ole ona mau.
2. E hoomakaukau ai no ke kuʻi. E hana i kēia, e pono e hahau i ka hua me ka paakai a me kekahi pahūpahū, a ma ka hopena, hoʻokomo i ka palaoa. E pono e ho'āʻo e komo i loko o ka Mix he ole popo palaoa.
3. Ua Aloha wela. Ake e pono mua e hō'ū iho i loko o ka hoomakaukau hua manu nuipa, a laila, hoʻokomo i loko o ka pā o nā kapuahiʻaila a me ka fry no 4 mau minuke ma kēlā me kēiaʻaoʻao. Cook maikaʻi aʻe ma lalo o ke poʻi paa hou mai la, no laila, ua evaporates emi ona mau.

Kēia AOAIAaOO He nui kūpono no ka mea pono i ka palena iki o ke kino a me ka manawa-e hoopau ana.

Ake i ka holika meaʻai kākele

Ua hiki e lōʻihi e Hoʻokaʻina 'ia mai i ke koho ana i ka fryʻiʻo puaʻa ake ia ka hoʻoholo' ana, no laila ka mea, ua palupalu, a juicy. I Wa ma ka anu u beauty o kekahi o ia pono i ka OAXA huahana i loko o ka kēia mau dala: 400 g. O ke akepaʻa - 200 ml huawaina holika, kālika clove, 30 nā huna o ka palaoa, ka hapalua o ka kiaha o ka waiu, 2 onions, paakai, he teaspoon o ka mākeke, kekahi pahūpahū a me kekahi mulea.

No keia koho e pono e hana i nāʻanuʻu.

1. Holoi a maloko mai ke akepaʻa bile leki uea pono e oki i na apana o ka makemake nui, a he mau hola e alohaʻia ia i loko o ka waiū.
2. Nui kua ia onion hapalua mau apo, a me eleele ma ka aila a pahee.
3. Pākuʻi i ka pā, a fry i ke akepaʻa huahana me i hou aku 10 minuke me ka ikaika hooeueu ana.
4. O ka hoomakaukau kaawale nā mea hoʻohui i ka i koe, i ka meaʻai kākele, laila, ninini ma kahi o ka pā. Products pono hoolapalapa pu laua a hiki i ke akepaʻa ka wā ikaika loa o Paulo e ole hooki e kahe mau. Kekahi pahūpahū a me ka paʻakai i ke pa, oia no oe i pono ai i ka hopena.

Pau huahana i e uhi, a haawi aku la ia ia i ka apana uuku na brew. Wale ma hope o kēia pahee, a he palupalu ake e e mālama lākou.

Akepaʻa, me ka onion aroma

Popular he hopena ia loa pinepine makaukau me nā lau. Akā, no ka beginners housewives e e oi hoihoi i loko o ka ono ohinuiaʻiʻo puaʻa akepaʻa me onions. Kēia hana, e like me ka hana pono E hoike mai, i ka loa mau i hoʻohana. O nā huahana oe e pono ai wale nō ke akepaa, palaoa, onion, ka paakai, a me kekahi nō hoʻi ka aila.

I ka 'ike loea no kēia kaʻina ka oluolu, e aʻo mai i ka manawa loa mua:

1. Mua, ka mea, he pono i loko o ka pā fry i loko o kaʻaila ka hapalua o nā apo o ka onion. Ka mea, e e pahee a me ka aniani moakaka iki. Helu o keia wahi, ma ka rula, aole ia i mea. ʻOiai ka nui ke kakaka, me ka tastier e huli i ke pa, oia no ia. Ka pau huahana i ka manawa e pono ai e hoʻololi i loko o kekahi ana maʻemaʻe ipu.
2. Ma ka Iaʻaila, fry ke akepaʻa koke, olokaa ae ia i loko o kaʻepa palaoa, mamua.
3. Hoʻohui i ka pā hoʻomākaukau onions, uhi ia me ke pani, a hoopaa i ka huahana ma keia oihana no 20 minuke ma loa haʻahaʻa wela.

Ka pono ia hoi no keia pa, e lilo ia i mea kupaianaha Masa uala. ʻOiai e hiki ke hoʻoponopono i kēia pukana ma ka muli o ke kino koho i loko o kaʻai.