Food a me nā mea inu, Ideas
Salemona ai me ka holika
E like me uaʻike, ka Salemona - ia mea he loa maikaʻi kēia huahana. Inā 'oe makemake e kukeʻana i kekahi palapala, alaila, hoolapalapa i me ka Salemona a me ka holika - i ka mea pono.
Keia pa e pili ana i ka Pinilana meaʻai, a me 'oe ke kahaha i ka hiki o ko mākou akau hoalauna hana uuku. Paha mākou i kekahi e aʻo i kēia, e like me ia ma Finland ike pehea e kukeʻana i kekahiʻano o kaʻono, a ola mau, ke akahele oiai Ua haawiia i na makana o ko mākou ano. Naʻe, i ka ai o Salemona, a holika (i loko o Pinilana lohikeitto) mea i koe a hiki i ka rula, e like me ka mea ua manaoia ia e ka aha lealea nani (akā, i ka mea e hiki ole ai oe kuke ia ma ka liʻiliʻi kēlā lā). Mākou, ma Rusia, ke ai nei i loa ai kaulana, ka mea, ua pinepine haawiia i like Pinilana iʻa ai, akā, o ka papa, ua ike ia i ka pepeiao, a me ka iʻa ai - ia o na mea loa okoa.
No laila, pehea e kuke ai me ka Salemona.
6 E hookauwa ana'ku oe e pono ai:
no ke kai:
1 kg. iwi a me ka Salemona poo ( 'ole ai' ia paha) 1 onion, ka hapalua o ka punaʻeleʻele kekahi pahūpahū, 2 nā lika o ka wai, kai kūʻono lau;
1 carrot, 3 kartoshinu meakino nui, 300 g. Salemona apo, ka hapalua o ka leek, 200 g. O ka holika, he mau lalo iho o ka dill.
E kau i ka iʻa poo a me ka iwi, eleele kekahi pahūpahū, onion, kaikuono lau i loko o ka ipu hao, ninini aku au i nā mea a pau ka nani anu ka wai, alaila, i ka pā ma luna o meakino wela ma luna o ke kapuahi. E lawe mai i nā mea i ka mai hehe, ho'ēmi i wela, a me ka wehe i ka hua ma luna o ka papa 'aelike (oi pinepine oe hana ia, i ka maikaʻi) a kukeʻana no ma kahi o 25 minuke. A laila, ke kanana nei kai, a ninini ia hoʻi i loko o ka ipu hao, hoonui i ka diced uala a me carrots, e like me ka sliced 'ano lahilahi leeks.
Inā 'oe makemake i ka pūhaka ai, lawe kahi o ka' ekolu, eha uala, laila kua hapalua pono uala i loko o kekahi, pola paha e Masa ia i loko o puree a kaʻawili mālie i loko o ka ai.
Inā e kuai i ka ai-kapaia "ai 'ia paha" i loko o ka hale kūʻai, a ina e makemake e kuke ai mai Salemona poo, laila, ke akahele kālailai ia, oe i pono e hiki i ka mea hōʻike degere i iʻa no 2-3 hookauwa ole ai lakou. O ka holo ana, i kēia mea,ʻaʻole e like me ka rula, akā,'āina ka hoʻokele waiwai. Ia nō loaʻono!
Hoʻolapalapa a pau 20 minuke - a, a hiki i na uala i hoopalupaluia, a ua hui pu ia me ka ai Salemona apo, oki i polū uuku o ka ia. Hooikaika mai i ke ahi, e lawe mai ai i ka mai hehe kanawai, hui i ka holika, E kńwili ma finely kua ia dill, wa pono me ka kekahi pahūpahū a me ka paʻakai. Wehe i ka ai, mai Salemona me ka holika mai ka wela, uhi me ka pani, a e ia brew no ma kahi o elima minuke. Hookauwa ma kau kekahi hou dill.
Ua mea i hiki ke kukeʻana hoolapalapa i o Salemona me ka holika no keia beauty.
Oe e Pono:
300 g. Hou Salemona (auka e paa ai), 4-5 na apana o ka uala, hoʻokahi onion onions, 300 g. Nā komako, kekahi carrot, ka hapalua o ka hano o ka holika (10-20%), imu aila, paakai, e hoao, ka wai, omaomao.
hana o ka la hoomalolo
Holoi a ihi uala pono e e oki i ka poe liilii,ʻaukā. Onions ihi a finely kua lawa.
Carrots mea he maikai holoi, kaha onionio a me ka hamo i ma luna o ka loa keia o ke grater. Apo o Salemona (hou), oki i 'ano nui polū.
Nā komako E e scalded me nā kapuahi e ka wai, ka mea, e ka incision cruciform kinona, e lawe aku oe i ka ihi, a okioki i loko o ka poe liilii, polū.
Ka ipuhao ka leo o ka ekolu nā lika ninini iho he uuku ka nui o kaʻai aila a me iki palai carrots pu me onions. Hoʻohui i na nā komako a fry hou i kona wahi, a pau i kahi hookahi.
A laila, ka mea i pono, e hookomo ua i loko o ka ipuhao 1 hano o ka wai, a pau pu i lawe mai i ka paila kulana.
Ma ka wai hoolapalapa ninini uala, hui paakai, a kahu no ma kahi o 5-7 minuke ma hope o nā kapuahi e ai.
A laila, i ka Salemona. Ma hope o 3 minuke i loko o ka saucepan ninini i ka holika, a kahu hou no ka hola 5 minuke.
Ma na bola o hoolapalapa i mua oe e lawe mai i ka papaʻaina, ka mea e e kau kua ia ia i na laauikiai.
Nānā 'ole o ka a beauty oe moʻa ai me ka Salemona, a holika, ka mea hiki e ua kūkākūkāʻia i ka papa, ua nele loa koke.
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