Grill trout i loko o ka umu

Rainbow trout - iʻa ka loa opiopio a me kaʻono. Grill trout i loko o ka umu e decorate kekahi papaʻaina, a me ka hana ia aha lealea a me ka hana. Ke pa, oia no huli mai maoli ono, oe e ikaika hoopili aku i ka mea i manaoia hoʻomanaʻo.

Fish ua kuai lilo aku la me ka headless kupapau a me ka a pau, a me sliced steak. Ma ia hihia, ina e māhele i nā steaks lakou iho, pono e ka mea, 2 knm manoanoa. Grill trout i loko o ka umu moa ma luna o ke kāluaʻia kuina, no ka mea, i loko o ke kaʻina hana o ka frying hoʻomaka e ku i kekahi dala o ke kaikea. Hana kālua E e hamoia i, a kau akula ma luna ona i nā steaks. Ma luna ka mea, pono e hoonui mai i ka paʻakai, pīpī me nā meaʻala (spicy seasonings, manao no ka iʻa, kekahi pahūpahū), kapipi i ka wai lemi a me ka waina. Ma ke kāluaʻia kuina a me ka Pono, e ninini iho i kaʻuʻuku nui o ka waina.

Ma hope iho o kēia kāluaʻia e e hoʻokomo i loko o ka umu, a pono e lalana ana ia ia i ka 200 degere, a laila, ku no ma kahi o 15 minuke umu e e ua hō'ā i ka luna Grill, e steak hana ma luna o ka mea eleele gula. Ka iʻa ua mālama i loko o ka umu no ka holaʻelima minuke, ma hope i ka ipu ua wehe. Pau steaks oe ke drizzle me ka wai lemi.

Hookauwa steak trout i loko o ka umu kū ma luna o ka mea i lalo ākea mau kīʻaha, e like me kaʻaoʻao pa, e nui ana ke hooloihi hou lāʻau ikiʻai, Appetizers, ka lau, hoolapalapaia uala. Ka pono hoʻokō i ka like nani me ka aniani o ka waina.

Kekahi? Aaei beauty "trout steaks i loko o ka umu me kaʻai." Ua i hoomakaukauia ke peculiarity a me ka maikai o keia pa i ka mea ia manawa, a me ka ia, a me kaʻai ke hoonani nei hoi ia. Ka hopena aku i nā mea a pau 'upu'.

No keia beauty ka mea kēia nā mea hoʻohui e e pono ai: steaks trout - 600 g. (2 steak); Carrots - 1 PC; onion - 1'āpana; ahui o ka parsley; wai o ka hapalua o ka lemona; 1 aniani o ka waina (keʻokeʻo); kekahi-kolu kīʻaha o ka aila oliva; huaʻala, i manaoia no ka iʻa; e hoao iʻeleʻele kekahi pahūpahū a me ka paʻakai.

Trout holoi, iki maloo. Steaks okioki i mau halves, a pīpī me ka meaʻala. E haʻalele i ka iʻa no 1 hora, e alohaʻia i nā meaʻala. Carrots i pono holoi, ua holoiʻia, hamo i ma ka grater i loko o lahilahi slices (ina oe e ma ka grater shredding kōmi 'ana), a wale oki i loko o ka lima. Shredded carrots E e kau ma ka lalo o ka palapala, manao no ka baking.

Onions E eʻokiʻia i loko o lahilahi hapa-apo, kau ma luna o nā carrots, a pīpī i kekahi pahūpahū. Holoiʻia ia i ka parsley, finely kua ia, i loko o nā onions, kau i ka paakai. Parsley i ka hoomakaukau iʻa, pipi ae ia me ka wai lemi. E hoʻopaʻa i ae e ku no ma kahi o 15 minuke. A laila, e pono e ninini i ka trout me ka aila a me ka waina, a hoʻouhi me ka pepa kini shape. Ke ano ki ina hana hiki e moʻa steak o Salemona i loko o ka umu. Kalua ai no ka steaks e e 35-40 minuke ma ka wela o ma kahi o 180. Steak trout i loko o ka umu mea makaukau. Pūlehu akula i ka trout Pono e kau ma luna o ka pā, pīpī me kua ia ia i na laauikiai. Malama me ka pūlehu akula i ka trout e lawaiʻa me kaʻai.

ʻOʻoe ke kukeʻana steak trout i loko o ka umu i ka pia. E hana i kēia, nā iʻa ola he uuku kāpīpī i kekahi pahūpahū, ka paakai, aala meaʻala. Marinate ia ua i koi, aole mea hiki e 2 hola, e waiho i loko o ka pia. Ma kēia hihia, na steaks mea he iki denser.

Laila ia mea e pono ke kau i ka steaks ma ka Grill manamana. ? Aeiiaiaiaaia e hoʻohana papalua-kapakahi grille, kahi o na iʻa e e'ōpā pū mai nāʻaoʻaoʻelua, a haliu ae la ke kino a me ke olonā i steaksʻaʻole e i pilikia. Ka luna aoao o ka steak E e mau ka wai e kahe ana pia ma a ka iʻa e e malama aku ai i ka papaʻaina. Beer, e komo i loko o ka 'oä i waena o iʻa olona, zapechetsya malaila, a haawi aku i ka steaks ono ho'āʻoʻana o toasted berena. Steak loaa kupaianaha i pulehuia, a he palupalu, a juicy nō.

1 minuke a ia mea mākaukau wā ia, e e kāpīpī i ka iʻa fry steaks me ka wai lemi. Hookauwa na steaks hewa me ka lettuce, lau nahele a me ka lemona slices ma lalo o ke kapa pia.