Heck ma multivarka. Pehea e kukeʻana mahu hake ma multivarka

Hoikehonua, housewife i loko o ka lumi kuke mau manaʻo o kekahi mau hale nā mīkini home. Wonderful ka manaʻo mea e koke aku, a hiki wawe ka kukeʻana i kekahi pā - multivarka. He mea hiki, e hoomakaukau i ka ai, mai ka wela a me ka loa me ka Dessert. I kēia mau lā mākou e hōʻike oe pehea e e ka punawai-ike iʻa i kapa hake. Ma multivarka ka mea, huli mai loa juicy, e heheʻe i loko o kou waha. He nui ideas no ka mea, nana aku ma kekahi o ia mau mea.

Lolina № 1

Hake me ka uala ma multivarka - loa hearty pa, oia no ia mea hemolele no ka maʻamau o lumi. Ma muli o ia mea, he papa hana no ka hoomakaukau ana iʻai loaa onaona, a paʻa kūhohonu loa. No keia pa, oia no oe, e pono i ka hope o nā mea hoʻohui:

• hake apo, (0.5 kilograms);
• onion, meakino ka nui;
• uala - 8 pcs;.
• ma kahi o 110 g. o ka waiū;
• 2 kamako;
• ma kahi o 3 tbsp. tablespoons ketchup;
• mayonnaise, imu kaʻaila a me ka meaʻala.

kaʻina hana o ka la hoomalolo

Mahalo i ka hana mana o ka 'ike loea, he papa hana no ka hoomakaukau ana i ka' aina awakea a me ka ahaaina awakea, ua nui Nohie:

1. Thawed iʻa e e oki i liilii i nā pepa, kela mea keia mea o ka i pono e lubricated me ka paakai a me nā meaʻala. 'Oe ke lawe i ka kūikawā a laeʻula, papahana no ka meaola iʻa.
2. E holoi i ka uala, kaha onionio, a okioki iho i loko o slices o ka meakino mānoanoa.
3. E 1 tbsp. gula, nō ka aila a me ka oil ia Multivarki pola. Ma ka lalo e pono ai, e kau i ka uala, hoʻokomo paakai a me kekahi pahūpahū, a me ka luna me ka mayonnaise a me ka ketchup. Inā 'oe makemake e hana i ka pa māmā, e hiki e puku i ka mayonnaise me ka vinega holika.
4. Ma uala Pono e paa kau i ka iʻa, a laila, na nā komako, okioki i slices. Next, ahu iho - mayonnaise a me ka waiū, paopaoia ai i ka lohi loa grater.
5. Multivarki pani i ka poʻi, a me ka hōʻike 'ia nei ano, koho i "hana kālua" a me ka hoʻi nā pūʻulu ka manawa - 1 hola. Ka wā e lohe i ka beep i Hōʻike makaukau mau kīʻaha, e hiki ke loaa ia, a malama aku ai. E like me ka mea hoʻonani mākou Paipai 'ka hoʻohana' ana i kekahi mea mulemule.

Lolina № 2

Inā 'oe hoʻoholo ihola e hana i kou ohanaʻono, a ola nani o ka iʻa, ka hake ma multivarka - Ua maikaʻi. E hoomakaukau keia pa, lawe 2 kupapau hake, he uuku mayonnaise, he mau no slices o ka lemona, onion a me ka meaʻala. 'Oe ke lawe pono pākahi paakai, kekahi pahūpahū a me ka koriana, a kuai i hoomakaukau-i a laeʻula no ka paʻakai-wai ka iʻa.

kaʻina hana o ka la hoomalolo

Ka hoomakaukau ana i keia pa, oia no ka loa ola a me ka oluolu:

1. Maloko iʻa e holoi, oki i liilii, a marinate. Hookonokono ae i ka'āpana no laila, i ka mea i uhiʻia i nā meaʻala, mai nāʻaoʻao, a waiho ia no ka manawa.
2. Kua i ka onion hapa-apo, a me ka lemona oki i polū.
3. Ma ke kiaha e pono e waiho mai i na nā mea hoʻohui, hui aku i ka mayonnaise, ua nānā hui, a pani i ka poʻi.
4. E koho i ka "hana kālua" aaeei, a hoonoho iho la i ka nō hoʻi no ka hapalua o ka hora. I ka wā e hele aku ka hapalua o ka hoakaka ia manawa, wehe i ka pani, a huli i ka iʻa, no laila ka mea, aole e overheat.
5. A hiki aku oe i lohe i ka hoailona, e hiki ke wehe i ka pani a me ka hookauwa aku i ka pau pa i ka papaʻaina. Heck hele pono me ka uala a me ka raiki.

Lolina № 3

E like me ua oleloia, iʻa hake ma multivarka huli mai loa juicy. A ina o ka ho okolohua me nā huahana, aole nae surprisinglyʻono. No keia pa, lawe i kēia mau nā mea hoʻohui: i ka paʻa o nā kupapaʻu hake, he meakino-pepa paia onion, 200 nā huna Fish, he pua kiele o parsley, he mau no oe. tablespoons o ka'ōpū i kaʻaila, a me ka paakai kekahi pahūpahū.

kaʻina hana o ka la hoomalolo

Keia pa, oia no ua hoomakaukauia no ka poe noonoo ole i ka mea hiki ke lawelawe i ka novice kahuʻai.

1. E hoʻomaka, hoʻomaʻemaʻe i ka iʻa, a oki ia i mau'āpana he in pepa. Size koho. Oe ke hiki kukeʻana i ka a pau ia, like loa me ka mea fits ma ka multivarku. Ma keia hihia, e hiki ke kau i loko o ka onion a me nā lau mulea.
2. Nā iʻa Pono e hamo i me ka paakai a me kekahi pahūpahū. Onions a me greens pono i ka wili. Fish pono e holoi, kaha onionio, a okioki i loko o nui apana.
3. Multivarki bola E e hamoia i, a kau akula ma luna i ka lalo o ka iʻa. Inā 'oe makemake, e hiki ke mālama'-ia i ka berena i loko o kaʻepa palaoa, ia.
4. Fish pono e waiho mai i ka onion, lāʻau ikiʻai, Fish a me kekahi paakai. Pani i ka pani, i ka "hana kālua" aaeei, a hoonoho iho la i ka nō hoʻi no ka hapalua o ka hora.
5. Ma hope o 15 minuke, wehe i ka pani, a huli i ka iʻa.

Lolina № 4

A kupanaha mana o spicy mau kīʻaha, a oe ke hooluolu i kou aloha keiki - braised hake ma multivarka. No ka makaukau o ka pahee a me kaʻono iʻa oe pono e lawe i na nā mea hoʻohui: 5 liʻiliʻi kupapaʻu hake, 3 carrots a me onions ia hoohanau lemona, 110 ml o ka wai, nō ka aila. Me na mea ala, a i pono no keia pa :. 1/2 tsp. paakai, a turmeric ae like nōʻeleʻele kekahi pahūpahū, kaikuono lau la na manamana thyme.

kaʻina hana o ka la hoomalolo

No laila, e hoomakaukau Heck ma multivarka "Redmond." Ke kaʻina mea,ʻaʻole nui okoa mai ka poe i ho'ākāka 'ia ma mua:

1. Maemae ka lau a me ka iʻa, a laila, e holoi iā lākou ma lalo o ka wai kahe.
2. Onions okioki i loko o ka hapa apo, carrot slices, ma ka hou, e lawe aku oe mai o ka lemona kaha onionio , a oki i makemake.
3. Ma ka pola Multivarki Pono e ninini i kaʻaila, i ka iki onion, laila, he iki carrot, kaha onionio, a he mau wahi ia pōʻai o ka lemona.
4. Ka aʻe, ahu iho - hake, i mea ka luna pono e hoonui mai i ka paakai a me kekahi pahūpahū, kapipi i ka wai lemi, hui turmeric a me ka ihi. A laila, i ka i koe a hoolaha aku carrots a me onions. E hoʻopiha Products hoolapalapaia i ka wai.
5. Close multivarku, koho i ka "ai:" 'ano, i ka manawa - 40 minuke. Ma hope o kūpono neaiae pa, oia no hiki ke hookauwa aku ai i ka papaʻaina.

Lolina № 5

A nui ka helu ana o na wahine e kiai ana i ko lakou huahelu, a ho'āʻo waleʻai pono moʻa ka ai ia. Ua pono, a no ia mea, he beauty nui - hake mahu ma multivarka. E hana ia, oe e lawe i ke kēia huahana. 500 g. Apo o ka hake, he mau no oe. holika puna, a me na ia ka helu o ke kamako kāpili ma luna, 60 nā huna o ka waiū, hoʻokahi ka wai lemi, ka paakai a me ka mea ala, 2 ih ÷ ea o ka wai.

kaʻina hana o ka la hoomalolo

E hoomakaukau mai i keia paʻai, 'aʻole' oe i ia e ka virtuoso i loko o ka lumi kuke, o ka oi aku me ka ka Hope me multivarka. A hoomaka mai la makou:

1. Inā 'oe i ka nui ka iʻa, a laila, e puunaue na auka e paa ai kōā kaulike. Ma hope o hamo ia i ka paakai, drizzle me ka wai lemi, a kau aku la ia i loko o ka kūikawā pń halihali no e kū nei.
2. Fish lubricate ka hua holika a me ka kamako kāpili ma luna, a ninini iho ma luna o nā onions, lau nahele, a me ka waiū, paopaoia ai i ka lohi loa grater.
3. Ka ninini kiaha Multivarki wai ipu i me ka iʻa. Ma ka hōʻike 'ia nei, koho i ka polokalamu "e kū nei" a hoonoho iho la i ka manawa (ma kahi o 30 minuke). Ma luna o kona lā palena pau, e hiki ke loaa i ka malamalama a me ka ono ka 'aina awakea.

Lolina № 6

Heck ma multivarka hoomakaukauia ma keia alanui, ka mea, i keʻano hana akā, He oluolu loaʻaiʻana. Ua hoʻoneʻe 'ia paha kēia mea he pa mea e lilo i kou' ohana ka punahele. E lawe i kēia mau nā mea hoʻohui: 3 kupapau hake, a me na onions, yogurt ole filler, he mau no spoonfuls o mayonnaise, mea ala, he ae like nō o ka aina Aina I, nō kaʻaila a me ka wai.

kaʻina hana o ka la hoomalolo

Hou, mahalo i multivarka pa, oia no ua moʻa loa koke:

1. pono e holoi ia ka iʻa, e wehe i ka haloʻole a me ka huelo. Kupapaʻu Pono e oki i wahi apana a me ka hamo i meaʻala.
2. E hoʻomaka, e wehe ae multivarka pono e fry i ka onion i loko nō ka aila. E hana i kēia, i ka polokalamu "kalua ai" ole "Hot". Ae, e ke kua i nā lau i ka maʻiʻo o kou naau no ke keiki: apo, hapalua apo a polū. Makaukau onions waiho i loko o ke pola.
3. Ano, ma ka lalo o ka bola, kau i ka ia, i mālama 'owili i ka palaoa.
4. Ma ka hookaawale pa, hui yogurt, mayonnaise, mea ala, Aina I. Ke kūpono ai meaʻai kākele e lubricate i nā'āpana o ka iʻa a pau. Next o ka onion, a me ka waiʻuʻuku.
5. Heck ma multivarka makaukau ma ka "hana kālua" aaeei, ma kahi o 30-35 minuke. Ma hope o ka manawa, ua kokoke no e ai i ka pa.

Ano, e ike ia oe ke hoomakaukau no a pau o ka mea maʻamau hake. Keu a kaʻono!