Sayings offal: moa akepaa, ai: i ka vinega holika

Moa akepaa, ai: i ka vinega holika - poe noonoo ole a me kaʻono pa, oia no. Kukeʻana ia i loko o kekahi mau aoao. E noonoo i kekahi o ia mau mea.

Moa akepaʻa, i loko o ka vinega holika (Hawaii photo a me ka beauty)

E pono ai nā mea hoʻohui:

• moa ake kaupaona ana o ka 600 nā huna;
• kekahi mau meakino onions (2-3);
• hapalua kālika poo (4-5 slices);
• ketchup a kamako kāpili ma luna 50 ml;
• kekahi pahūpahū, paakai;
• holika pack (200 nā huna).

Sayings moa akepaʻa, i loko o ka vinega holika

Kālika cloves mai ili o ka maemae, finely kua. Hana i ka ia a me na onions. Wela i kaʻaila i loko o ka skillet a frying pā. E ninini i ke kua ia lau. Sauté i kekahi mau minuke. Holoi i ka moa i kou ake, kua finely. Hoʻohui i ka onions a me ka kālika. Ma keia nalo ano o ka io maka, paʻa i ka akepaʻa a me kamako ketchup. Hui pu na nā mea hoʻohui. Ka Nohona ma meakino wela no 10 mau minuke. E ninini i hoakaka ia ka nui o ka vinega holika. Podsolite, i kekahi pahūpahū. Hou, hookonokono, a hoomoa i kekahi 20 mau minuke. Ono moa akepaa, ai: i ka vinega holika Ua makaukau. Ke pa, oia no ke ke hooikaika aku a me ka raiki, uala a me nulu'Īkalia. E haawi aku i ka oi appetizing? Ueo kāpīpī me finely kua ia greens akepaʻa.

Moa akepaa, ai: i ka vinega holika, Fish

Cook moa akepaʻa, me nā Fish hiki ia. E kiʻi i ka hearty,ʻono a me ka mua pa, oia no. No ka ia, oe, e pono e:

• kilogram o ka moa i kou ake;
• paona o ka hou Fish (e laʻa me, Fish);
• 'ōpala o 25% o ka vinega holika (ma kahi o 400 nā huna);
• he mau tablespoons o ka palaoa;
• mau onions;
• nō saute aila;
• lāʻau ikiʻai, ka paʻakai, kekahi pahūpahū, turmeric.

I ka hoʻomākaukau 'enehana

1 ka anu u

Moa i kou ake holoi, pat maloo. Oki i ka meakino-pepa paia apana. Holoiʻia ia hou.

2 anu u

E hoomakaukau oukou i ka meaʻai kākele. Ma ka frying pā hoʻa'ā i ka aila. Finely kua i ka onion. E kali oe a ka mea i translucent. Kua i nā Fish i loko o slices. E hoolei mai i ka onions. Fry nā huahana no 10 mau minuke. Oe ke uhi i ka poʻi.

3 ka anu u

Hoomakaukau moa i kou ake, hoʻokomo i nā Fish. Podsolite. Fry he uuku. Alaila, E kńwili i loko o ka spoonful o ka palaoa. A pau ke Aloha. E mālama i ka wela a piha ke omoāea o ka wai. A laila, hoʻokomo ka vinega holika, hoala hou. Simmer 5 minuke, a kau i ka meaʻala.

ka anu u 4

Ake uhi i ka pahu, simmer no ka hapalua o ka hora ma ka loa haʻahaʻa wela. Hoala pinepine, i ke pa, oia no ke puhi. E like me ka manawa e holo ana mai, e kaha i ka mākaukau o ke akepaʻa. Hotel pā i ka paʻakai. E kāpīpī i ke akepaʻa mulea. E uhi mai ia me ke poʻi, a ae, e ku no 15 mau minuke. Malama me ka raiki, Masa uwala a me nulu'Īkalia.

Moa akepaa, braised ma holika meaʻai kākele me ka eggplant

Kukui e e hana ake ai: me ka eggplant. nā mea hoʻohui:

• pack (200 nā huna) o ka vinega holika;
• moa ake kaumaha 400 nā huna;
• 2 eggplant awelike waiwai;
• sayings kaʻaila;
• onion;
• paakai, kekahi pahūpahū, i kekahi laeʻula i;
• palaoa - e pili ana i ka tablespoon.

I ka hoʻomākaukau 'enehana

Oki i ka eggplant i loko o nui polū. Season me ka paakai, a haʻalele i ka hookaawale i ka wai. Ke ake ua oki i loko o kekahi mau apana. Kua i ka onion hapalua apo. Hui pu ka vinega holika me ka palaoa. Ka aila fry onions. Pākuʻi i ka mea, i ke akepaʻa slices. Fry i nā minuke 5. E paʻa sliced eggplant. E kau i kekahi pahūpahū a me ka paʻakai. Ninini aku au i ka vinega holika akepaʻa. A laila, hui aku i ka aniani o ka wai, kaikuono lau a me ka meaʻala. E uhi mai ia a simmer no ka hapalua o ka hora. Mai poina i ka hooeueu. Malama a me kekahiʻaoʻao pa, oia no. Oe ke pīpī me ka lau nahele, a ke hoonani nei hoi i slices o kaʻai.