Squash caviar ma ka hale kūʻai

Paha he nui o ka poe e noho ana ma ka manawa o perestroika, e hoomanao pono ke ikona squash caviar. Akā, me kona manufacturing ma ka home, e hoʻokō i kēia ho'āʻoʻana i loko o ka hale kūʻai mea hiki ole. Eia naʻe, ua nui nā koho no ka sayings keia pa, oia no ma ka hale. Eia hou kekahi, squash caviar ua hoomakaukau ana no ka lōʻihi-makahiki pūnaewele, a me kaʻikena hokii. Ke wale koena unuhi o ia i loko o nā hua, a e noho makaukau no ka hooilo, eʻoiaʻiʻoʻoe e hoʻohui i ka vinega paha citricʻakika, ka ai-kapaia preservatives. I ole ia, i ka Naita o ka la e hiki ai oe i aneane ua hoʻohiki.

Ua noa i ike i meaʻono squash caviar - i ka läÿau, he okoa ka lau, a me ka nui o ia mau mea, i kaʻaiʻana, e e waiwai a me ka malamalama. Maikaʻi hui me ka eggplant zucchini. Carrot i haawi mai i ke pa, oia no ka appetizing nānā aku a me ka meaʻalaʻaiʻana.

Products no ka sayings i ka papa kuhikuhiE squash caviar:

• kekahi nā kilo o zucchini;
• hapalua o ka nā kilo o carrots;
• hapalua o ka nā kilo o ka ulaula ala kekahi pahūpahū;
• ewalu pu u kukui o meakino nui;
• eha tablespoons o kamako kāpili ma luna, i komo ole pia;
• Mau tablespoons o ka paakai;
• kekahi, a me ka hapalua tablespoons o ke kōpaʻa;
• ka hapalua o ke kiaha o ka'ōpū i kaʻaila;
• kekahi, a me ka hapalua teaspoons o ka eleele kekahi pahūpahū;
• kekahi tablespoon o aceticʻakika.

Squash caviar: sayings

Zucchini ihi a me ka anoano. He pono e hoʻohana opiopio hua, alaila, squash caviar e e hou palupalu, a me ka imu manawa mea,ʻaʻole i lōʻihi. Ka hua, a me ka ōhāhā höʻike aku ono peppers. Onions a me carrots ua holoiʻia. A pau ka lau holoi leʻa, a oki i loko o a liilii. ¶ Hele aku la ka mea hoomakaukau lau ma o ka mōhaiʻai grinder.

Mass o ke Aloha luawai, a peppered i ka pā. E aho e lawe i ka Aluminum a me ka laula. Ka mea maikaʻiʻano e roaster. E kau squash hua i ka ahi, a lawe mai ia i ka puʻupuʻu. Once ka ʻai läÿau, hoʻomaka e paila, 'ūlōlohi mai ana i ke ahi, a ninini iho nō kaʻaila. I Like hou e like me ka mea ala, maemae aila. Ano hoʻolapalapa i ka läÿau, no 50-60 minuke, hookonokono ana kēlā wā i kēia wā me mākou squash caviar ua i apo la i ka lalo o ka pā.

Ma hope o manawa i loko o ka'ōpū i ukuhiia hoʻokomo kōpaʻa, ka paakai, kamako kāpili ma luna a me ka loa i hui. Kukeʻana no kekahi mau minuke 15-20.

A laila, hoʻokomo aceticʻakika , a decompose, a me sterilized mau kapa a pau. Eʻolokaʻa mai i kā lākou mea hiki ke hooheheeia 'ilikai ke poʻi.

Mau kapa a pau i ae e hoomaalili i lalo ke alo ma lalo o kekahi papa.

Home squash caviar - i ka pono pa, oia no ia no ka poe i makemake e lilo ke kaupaonaʻana, no ka mea, o ka huina hoonui o ka haʻahaʻa-calorie, a ua hoʻi mai kēlā wahi assimilated ma ko makou kino. Eia hou, na hua e pono keia mau mea no ka poe kanaka, ka poe i prone i ka edema, e like me ka poe i pilikia me ka functioning o ka naʻau liʻiliʻi a me ka laau awaawa, bladder.

Squash caviar e hele lea me keʻano o nā kīʻaha: uala, kiliala, pūlehu akula i ka ai. Eia hou, ka mea hiki ke wale palahalaha ae ma ka berena.

Hope au makemake i ka olelo i keia mana o ka squash caviar - he Classic, pela no oe e ĸokoĸa ana nä pane i ka nui a me ka haku mele 'ana o ka lau o kou koho. I ka lau Hiki ke waiho mai ma mua, a laila, whisk, pola.