Uala ma ka ipu - hookeai a me ka ono!

Mamua o ka hoouka kaua ana o ke kauwela no laila, au makemake e kuke i kekahi mea hou a me ka hana. ʻO ka mea simplest uala i loko o nā ipu hao e huli i ka maʻamau awakea, i loko o ka ahaaina. Nā ipu a hooku iho la i loko o kēia 'atikala i i maiʻike mau huahana, akā, me ko lakou hui pu ana, ka loa a me ka hana lei e nānā i.

Uala i loko o ka ipu me ka lau

nā mea hoʻohui:

Kekahi pahūpahū - 250 g.;

Kulou - he mau o ka apana;

Carrots - he mau o ka apana;

Fish - 200 g.;

Uala - kahi o 1 kg;

Ai - 400 g.;

Me ka waiū - 160 g.;

mayonnaise;

Ketchup, kekahi pahūpahū, paakai;

greenery

Hoʻomaʻemaʻe i ka uala ihi, a oki i polū. A laila holoi Fish ( 'oe ke hoʻohana i nā Fish) a oki ia. A laila, ke fry i loko o ka skillet. Ano, kua i ka ai, kekahi pahūpahū, onion slices. Carrot a me ka waiū manamana. All huahana i kāwili pūʻia, pīpī me ka paakai, kekahi pahūpahū, ninini i ka mayonnaise, a hoʻokomo i nā greens. All maikai Mix. Ano, e waiho mai mākou i loko o nā ipu hao, a hoomoa 40 minuke ma ka 170 degere. He mea nui i ka ai i oki i loko a liilii like nui na apana paha e paʻakikī i ka'ōhinu no kekahi manawa.

Uala i loko o ka ipu me ka moa

Nā mea hoʻohui (pōpilikia ma luna o 4 Person):

Moa (apo, hiki ke hoʻohana ') - 0.5 kg;

Uala - 11 mau'āpana;

Fungi (Fish) - 250 g.;

Kulou - he mau o ka apana;

Carrots - he mau o ka apana;

Me ka waiū - 220 g.;

ka vinega holika;

Mea ala, ka paʻakai;

greenery

E hoʻomaka i moa oki i loko o polū, laila palai a ka hapalua o nō ka aila. Kaawale, fry na onions. Carrot papa manamana. Uala okioki i polū, Fish, a oki i hapaha. Ano, e waiho ana mai mākou i nā nā mea hoʻohui i loko o nā ipu hao papa. Mua, ai, a laila, onions, carrots, Fish, uala. Pela kēlā me kēia ahu iho pīpī i ka uuku nui o ka paakai a me ka laeʻula i e hoao. Ma luna kau i ka spoonful o ka vinega holika, a ninini i ka wai he uuku oi ma mua o ka hapalua o ka ipu hao. Kālua a moʻa ma ka 190 degere. Mua ana, pīpī me nā lau nahele a me ka papa manamana, me ka waiū.

Inā 'oe aole oe i ike pehea e kuke i ka uala i loko o ka ipu hao, a laila, i kēia imu iaoia e ia i ka loa kupono, e like me ka mea' aʻole i koi nui manawa a me na lilo o ka ikehu.

Uala i loko o ka ipu me ka ai

huahana:

ʻiʻo puaʻa - 0,8 kg;

Uala - 1 kg;

Kulou - he mau o ka apana;

Carrots - i oi aku mamua o 200 g.;

Kamako kāpili ma luna - he mau o ka puna;

greens;

Kekahi pahūpahū, paakai;

Nō ka aila;

ka wai

ʻiʻo puaʻa mea pono e holoi, maloo, a oki i slices kuleana. Ano, he uuku kuikui aku la, a pīpī aʻe me ka paakai a me kekahi pahūpahū. Onions a me carrots e hoʻomaʻemaʻe, a holoi, alaila, papa manamana i ka carrots ma ka grater. Onion oki i slices. Ano, fry na lau ma haʻahaʻa wela a gula eleele i ke kakaka. A laila, dobavt apana o kaʻai. Ano, hui kamako kāpili ma luna, a simmer no ma kahi o 18 minuke.

Oiai kaʻai ua ai: me ka lau, e pono e hoʻomaʻemaʻe i ka uala, a okioki i slices. Ano, e waiho mai mākou i loko o ka pā, a fry a gula eleele. A laila, i na uala i loko o nā ipu hao, a ma luna - protushennoe ai me kaʻai. manawa mākou pono uhi i na ipu pahu, wahi i ka umu, a kahu no 40 minuke ma ka 190 degere. E kāpīpī i me nā mea ulu ma mua ana.

Uala i loko o ka ipu hao: he beauty me Fish a me ka ai

huahana:

Uala - 0,8 kg;

Champignon - 0.5 kg;

ʻiʻo puaʻa - 300 g.;

Kulou - he mau o ka apana;

Nō ka aila;

Dill;

ka vinega holika;

Kālika - he mau o cloves;

Pohon lau;

Salt a me kekahi pahūpahū

Maopopoʻuala mai o kaʻili, a laila e holoi a oki i apana. no hoi Fish i ua holoiʻia, holoi a oki i ka poe liilii, slices. Onion - hapalua apo a me na apo, a me ka kālika - minced me ka pahi. Dill - finely kua ia. Ma hope iho o ia, holoiʻia me ka puaa obusushit, a oki i loko o a liilii. Ano, e pono e fry ma ka'ōpū i ka aila a crisp, a hoʻokomo i nā onions a me peppers.

Hahao ai i loko o nā ipu hao papa o nā huahana. Mua, ai, laila Pohon leaflets i loko o kēlā me kēia ipu hao. Ma luna o ka onion, kālika, Fish, a laila, na uala. A pau i ka paakai, a kau aku i ka spoonful o ka vinega holika, a pīpī aʻe me nā lau mulea lumi. Kēlā me kēia gorshoek he wahi wai ninini, a hahao i loko o ka umu no ka hora. Kālua i 190 degere.