ʻono, a ola: pehea e kukeʻana i ka hale kaʻuala wai

Kaʻuala wai Hoʻoikaika i ka ka'ōnaehana paleʻea'ōnaehana, iaono? Ienoai pūnao, ho'ēmi i kā naʻokoko, e lawe aku oe, mai ke kino mai o nā palapala 'ona, inā loaʻa loa o na nā wikamina kupono no na kanaka pūʻulu. He waiwai ma ka paʻakai o ka keleawe, kiniki, potasiuma, makanekiuma, a me nā waiwai, pono no na keiki, ua he pono ia i loko o ka naʻau o nā maʻi a me ka hypertension. It E ke kaulana a me ka manawa kūpono o foxmike pono o kaʻuala wai no ka iapaau ana o ka huehue. Loa a - hou wai, ka mea i hoopaa mai ai ka hapanui o na nā wikamina, ka loa ano o nā ikepili. Ua ke kumu o ka pane ana i ka ninau o ke ana i ke kukeʻana i ka hale o kaʻuala wai, a me nā mea a pau i ke koi, i mua o nā mea a pau mala.

E e inu freshly'uī Piʻihonua na manawa he nui i ka lā. No ka mea Kāohiʻana o ka maʻi he hapalua ke kiaha mua ka 'aina awakea. A ua pono ke lapaau, e hoomahuahua i ka helu o? Eaia no i ka ekolu i eha manawa i ka lā. Kaʻuala wai ua contraindicated i loko o nā mea maʻi me ka mimikō, gastric ulcer, gastritis.

Pehea e koho i kaʻuala

Ike pehea e kukeʻana i ka hale kaʻuala wai, e pono e kuai i nui kaʻuala meaʻano likeʻole. Oo kaʻuala mea iki ka'ololaha a puni kinona, i ka maloo huelo mai ka pouli uliuli a pau i ka mea eleele. ʻiʻo pepa - anuanu, mai melemele i ka alani ma keʻano,ʻaʻole fibrous. Kaʻuala he pāʻumi mai i elima kilograms. Inā e ihi i ka hua wehe, a me ka ua e ka mea, koe he dent - ia e manao i ka stale kaʻuala, a kukeʻana i kaʻuala wai ma ka hale mai o ka mea e ole e holopono ana.

? Iecaianoaaiiuo o ka wai

Ua hoano e nā malihini i kekahi mau aoao o pehea, e hoomakaukau kaʻuala wai ma ka home. Mua, ua pono, e hoʻomaʻemaʻe i ka hua ihi, ka Korata: a okioki iho i loko o slices. E hana hou wai mai o kaʻuala, e hiki ke hoʻohana i ka uila juicer a me ka hana kuʻuna ala: ma luna o ka grater e wili ae la i ka apana o kaʻai, a laila kaomi me ka sterile gauze juicy kaʻuala nuipa a. I ka sayings mea hiki ke hui aku me ka lau, hua ono, e like me carrots, na ohia, alani, a me kekahi poe e ae. No ka lōʻihi pūnaewele ua hoʻohana 'ia e ka wela lapaau o sterilization a me ka pasteurization. Homemade kaʻuala wai ke hoomakaukau ai no ka hooilo, ia makemake koi sokovarka. Kēia kaʻuala wai no ka lōʻihi manawa aua kona waiwai.

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I ka wai o kaʻuala me ka lemona no ka hooilo

Pehea e kukeʻana i ka hale kaʻuala wai me ka lemona? Simple lawa. Oe e Pono:

• 1 kg o kaʻualaʻiʻo pepa;
• 250 nā huna o ke kōpaʻa;
• ma kahi o 2 nā lika o ka wai;
• 1 uuku lemona.

ʻiʻo pepa ninini aku au i nā kapuahi e kō malakeke, a kahu no 15 minuke ma haʻahaʻa wela. Kahi hoomaalili mai, kaʻuala hamo i ma luna o ke kānana, a hoʻi hoʻi, hoʻouka hou aku au i ka wai lemi a me ka mai hehe no 10 minuke, hookonokono ana kēlā wā i kēia wā. Makaukau, e hiki ninini i ka wai ma luna o nā kapa a me ka'ōwili poi.

Canned kaʻuala wai i ka hua'ōhiʻa ma ka hooilo

Oe e Pono:

• 1 kg o kaʻualaʻiʻo pepa;
• 250 nā huna o ke kōpaʻa;
• nā kilo o ka hua'ōhiʻa;
• zest o kekahi lemona.

Laila kaomi i ka wai, mai ka hua, hui pu i ke kō a me ka zest. Eia, e lawe mai ia i ka 90 degere a me incubate 5 minuke, a laila, e kū i aku ka wela a me ka wela ninini i loko o kiaha.