Feta - kahiko Greek me ka waiū, a no na kenekulia i mai ka poʻe hipa a me ka kao waiu. Ua mālama no ma ka liʻiliʻi loa, ekolu malama ana i loko o ka paakai brine, i ka ke kumu e loaʻa i ke kiʻiona palemo iho ho'āʻoʻana, a me ka maikaiʻala. Ke kaikea a me ka waiū maʻiʻo mai ka 30% e 60%, no laila, i ka mea,ʻaʻole e hiki wahi a hiki i ka dietaryʻano likeʻole. Eia naʻe, he wahi lihi iki o ka feta hiki ole ai he nui loa i ka paakai ia, akā, e mea maikaʻi no salads. Appetizers me ka feta me ka waiū - ke kāleka o Helene meaʻai. Ua hiki ke kauoha ma ka aneane kekahi kope Shop i loko o ke ao nei. Akā, i kēia mea,ʻaʻole ka mea wale beauty ma i feta hemolele underlines na nā mea hoʻohui i koe. Oia mau kīʻaha, he nui a me kekahi o ia mau mea aʻu e makemake oe e hālāwai. Akā, e ka hoʻomaka i ka ia me ka mea kahiko Greek Appetizers - kahi o ka ia me ia! No ka ona, ua hemahema e pono ai:
- 300 g. O feta me ka waiū;
- 3 kaʻukama;
- 3 meakino nā komako a me 9 kamako iki nā komako;
- 1 paprika;
- hapa ono onion;
- kiaha o kaʻoliva a me ka oliva;
- oliva kaʻaila;
- hawaiian basil;
- kai paakai.
Kaʻukama, nā komako a me kekahi pahūpahū holoi, a oki i loko o a liilii. Onions maʻemaʻe, a oki i ka hapalua apo. Feta oki i polū. E kau i kaʻai, a me ka waiū ma ka ai pń. Finely kua i ka hou basil, a hoʻouka hou aku au i ka Appetizers. Oliveta a me na oliva kau ma luna o kou ono, ke aloha - he iki aku, ka mea, i ole he peahi - emi. Pākuʻi i ka Appetizers he uuku oliva aila a me ka moana paakai. Pehea e hui pu ia mai, a malama aku ai. Oia Appetizers me ka feta me ka waiū o ka pono hoʻokō i ka ai a me ka iʻa, a ua hiki no hoi ia i hookaawale nani me ka malamalama awakea a me ka auwina la meaʻai māmā. Ma kekahi ano, e mea pono,ʻono a me ka loa oluolu e hoomakaukau pa o ka mana o ke ahiahi, i ka novice haku wahine.
Mehana Appetizers me ka feta me ka waiū
I kekahi manawa 'oe makemake i ka poe ola, meaʻai māmā, akā, i loko o keia hihia ua i ka ai a me ka pono keia mau mea, a me kaʻono, a me ka mehana a me ka hearty, a me ka maʻalahi. 'Aʻole he oluolu hana, o ka oi aku ia ia i ka nele i ka meaʻai māmā a me ke ahiahi, ua hoʻomākaukau koke ihola. Akā, he mea kekahi pāʻoihana! Mehana Appetizers me ka feta me ka waiū, e lilo no oe i loko o keia hihia, maoli lifesaver. No kona makaukau mākou e pono ai:
- Bank o canned mohihi;
- Bank o canned punanā hua ;
- 200 g. O feta me ka waiū;
- 2 nā komako;
- clove o kālika;
- uliuli mea nana i ulana (dill, parsley);
- nō ka aila;
- paakai, kekahi pahūpahū.
Wela i ka frying pā, a ninini iho ma luna o ia he wahi nō hoʻi aila. Finely kua i ka kālika, a he mea i manaʻo fry ia. Pākuʻi i ka kālika a hiki i ka pā i ka papapa maka mai o ka hiki a me ka wai i loko o ka mea ka mea, ua. E uhi mai ia, a haʻalele i ka'ū auaneʻi i haʻahaʻa ka wela. Ia manawa, scald me ka hoolapalapa wai, e lawe aku oe i ka nā komako, a ihi ia, kua finely a hoʻouka hou aku au i ka mohihi. Hou, uhi i ka pā me ka poʻi, a simmer a me nā lau a na nā komako i pahee, a aole hoi e huli i loko o kamako kāpili ma luna. I ka Ia manawa ka mea pono, e hooeueu mau a kekahi manawa luku aku au ia lakou e koke hoopalupaluia. I ka wā o nā pī e e makaukau, e hoʻololi i loko o ka hiamoe nui pola. A ka mea, ua ho'ēmi, hoʻokomo i nā nā mea hoʻohui i koe: kua ia punanā hua, finely kua ia hawaiian lau nahele a me feta polū. All Mix loa, hui aku i kekahi wahi oliva aila a me ka paakai a me kekahi pahūpahū e hoao. Mai ka wela o ka pī me ka waiū E heheʻe auaneʻi ka liʻiliʻi, mea, e hāʻawi aku i kēia pa, oia no ka i oi aku palupalu. No hoi e hoomanao i salads a pau me ka feta me ka waiū mea,ʻaʻole e pono ke hui aku paʻakai nui, no ka mea, o ka me ka waiū, a no laila, he nui ka paʻakai. A ina e makemake e hana i ka nui bland, laila, ma mua imu alohaʻia i ka waiū e pili ana i ka hapalua o ka hora i ka mea pōhaku ka wai a me ka waiu. No ka mea manawa mua e hoomakaukau i kēia mau kīʻaha o ka Helene meaʻai, oe e oiaio makemake, e ho'āʻo'ē aʻe ideas Appetizers me ka feta me ka waiū. A me 'oe ke hele mai me ko lakou mau ai e hoʻouka hou aku au i kou punahele Appetizers he wahi o ka waiū. Keu a kaʻono!