Cook pea hoolapalapa i me paka iwi aoao ma multivarka

Multivarka - he kokoolua nui i loko o ka lumi kuke no ka sayings a pau ano o ka ai, me Nā Kopa. Cook i ka ia i loko o kaʻike mau pa e wikiwiki, akā, no ka ho'āʻoʻana o kaʻai i loko o ka lima kūlana kiʻekiʻe kēia mea wale kilokilo. No ia mea, ina oe i manawa, lawe ka lanakila o kona lawelawe. Ma kou alo, ua paipai pea hoolapalapa i me paka iwi aoao. Ma multivarka kuke ia e i ka iki hou ma mua o maʻamau papa, akā, no oe me ka aneane aohe ua koi 'ia. Iki hoʻohui i nā huahana i loko o ka ipu, a haha aku noa, e hele aku no i ka hele i loko o ka paka a Kūʻai. Ma hope o ka hoʻiʻana i ka hale, oe e huli i ke ono awakea.

Ka hoomakaukau ana i pea ai me paka iwi aoao ma multivarka. hana kekahi

Kēia e koi Puhi paka ai 'iwi aoao (ka hola 400 g) a me he aniani o peas e e holoi. A laila, ninini mau makaaniani o ka wai, a huli ma ka "e kū nei" no 20 mau minuke. Iloko o keia manawa, oki i liilii i nā pepa meaʻono, finely kua ia clove o kālika, dill a me chives. Ma hope o ka hoakaka ia manawa pyurirovat peas, pola, E ninini kapuahi e ka wai a hiki i ka makemake mānoanoa o ka ai. E hoʻomanaʻo maiʻoe, ma hope o steeping a anuanu ai lilo loa. E kau i ka ai o kaʻai a me ka lau, mākuʻe lau, hui aku i ka pōheo'oma o ka bata a me ka paʻakai. Hoʻololi 'ana i' ole, a me "hoopio ai hoi i" ma 1:00. Malama me ka croutons.

Like kukeʻana pea hoolapalapa i me paka iwi i loko o ka lua o ka hana multivarka

Kua i ka onion a me ka carrot a me fry a pahee i loko o ka "Frying" 'ano' ole "hana kālua" (ke kaumaha ma muli kükohu). Share holoi peas (1.5 na kiaha) o ka wai huihui, a ninini ia ia e oi aku mamua o elua mau kenimika. Aaeei aʻole e hoʻololi 'ana i. A hiki i ka ai, auwe maʻi hēhē, e kō mākuʻe lau, kua ia uala, i kauwahi ai (ma kahi o 500 g), ka paakai. Hoʻololi i ke ano e "ka pio loa" a kukeʻana i 1 hora. Malama me ka parsley a me ka kālika.

I hoomakaukau pea hoolapalapa i me paka iwi i loko o ke kolu o ka iaoiaeii multivarka

Mark no keia pa ponoʻona nō i loko o ka wai peas Turkish (chickpea) - 1 kiaha. Ua mea pono ia i noho ai i loko o ka wai i ka pō. E kuapo ma luna o ka mokuna ma ka "e kū nei" 40 minuke. A hiki i ka manawa make, hui peas sliced carrot, uala, 400 g. O ka paka ai, ka paakai, he mākuʻe lau. E kuapo i "hoopio ai hoi i" 'ano paha no ka hora. Malama me ka greens a me pita.

Pea ai me paka shank

Shank He hui ka wai, a hahao i? Aaeei "e kū nei" no 20 mau minuke. A laila, hoʻokomo ka holoi peas (1.5 na kiaha) a me nāʻaukā carrots, OIeEOEIeAeEIIe, i ka "hoopio ai hoi i" pololei ia a me kukeʻana i 1 hora. Mua ana, wehe i ka shank, i kaʻiʻo, hoʻokaʻawale, mai ka iwi a me ka ili me ka momona, mahele ia i mau apana, i loko o ka ai, hui aku kua ia kālika, dill a me ka onion.

Pea ai me paka moa a mau wāwae

E pelu holoi aniani peas, kua ia carrot, onion a me kaʻuala i loko o ka ipu. Hoʻohui i kai kūʻono lau, slices o ka paka wāwae (400 g), me ka bata puna. A laila, koho i ka "hoopio ai hoi i" aaeei, a hoonoho iho la i ka manawa (2:00). Malama me ka greens a me kālika fritters.

Mai poina ia oe ke hana i kekahi loli i ka beauty, like loa me ka hopena ua hiki i ka makemake o oe a me kou mau ohana. ʻO wai ka mea i ike, malia o ka mea, o kou lima, i ke Akua, e hana i ka hou pudding. Pōmaikaʻi iāʻoe i loko o ka culinary kula!