E aʻo pehea e palaki i ko lakou mau niho pololei 'ia o - na nuances o ke kaʻina hana

I mea e loaʻa ai i ka keʻokeʻo-kuʻi minoʻaka, he nui nō kūikawā kūlana kanaka ma ka dentist. I ka mea, e like no ka palaki i kou niho mau, mai ka manawa i ka manawa (kaʻoi loa like iki me hiki, ai i ole e hana ino i ka enamel), hui aku i ka ae like o ka (baking soda) a me ka wai lemi i loko o ke kāpili ma luna, e like me e hiki ke koho i ka palaki akau. E noonoo i na nuances o ia ka seemingly mea a me ka maʻamau o ke kaʻina hana e like me niho, i ka hoʻomaʻemaʻe, i hou au mamuli.

No ke aha la mea e palaki i kou mau niho ka mea nui?

Ka moʻolelo lua ua manaoia kekahi o ka loa "ʻino" i loko o ke kino (ole a me ka naʻau liʻiliʻi, o ka papa). O ke kumu ho i ka mea e mākou contaminate kona ai, a ua apo la ma na niho, ua lilo i ke? Aneii lepo no pathogenic koʻohune. Maikaʻi loa, e pono e palaki i kou mau niho ma hope o kēlā ai, akā, i ka hana maʻamau hiki hoʻolimalima ole a pau. Akā, ia mea oi loa aku hoi nui e palaki i kou mau niho i ka kakahiaka (no ka hou hanu), a ma ke ahiahi, i ka wa a ka aiiay waiwai o kou tuha, lawelawe i ke kūlana o ka disinfectant, me ka nui loa hoemiia, hiki palapala koʻohune e mahuahua nui wikiwiki.

Pehea e palaki i kou mau niho?

He aha ka mea, makau no laila ia caries lapaʻau, ma ka mea e ole e hele ma ka ke koikoi hana e palaki i ko lakou mau niho pono,ʻaʻole wale nō mau akā, no hoi ia. Pela, ua noonoo ke kumu o rula:

1. Brushing ka niho ua paipaiʻia ma ka liʻiliʻi loa ekolu minuke.
2. E mālamaʻoukou i palaki ka lń i 45 degere.
3. Ho omaka me ka hoʻomaʻemaʻe i ka luna dentition, a laila, e launa mai i ka lalo (a Hope versa) no laila, i ole, e hohola i ka microbes ma ku una ha i ka lua.
4. I hoʻomaka me, hoʻomaʻemaʻe i ka mua lalani o ka niho, ke kiʻekiʻe o neʻe maila i kahi lōʻihi.
5. Clean luna lalani, mai luna a lalo, a me ka lalo, ma ka mea ku ole, - i ka lalo mai.
6. Maloko niho ili i loko o ka hoʻopoepoe noi.
7. Holoiʻia me waha, mai hoopoina i ka palaki i lawelawe,'ōlelo - ia kekahi accumulates plaque i ke kumu ino hanu. Inā keia ina hana, aole ia i hana, nana aku no ka mea i loko o ka na nā loko o ka digestive'āpana paha i loko o ka overgrowth o candida.
8. Ke hoʻoholo 'ia ke kaʻina hana i kūikawā holoiʻia ia i hiki ke hoopuni kuai lilo mai i loko o ka Shop paha hale kūʻai lāʻau lapaʻau. Rinses disinfect i ka waha, a paʻa i nā niho keokeo.

Ke hana ua lawe mai ma hope aina kakahiaka, a awakea palua i ka lā. Ano, e olelo ana o ka toothbrushing, ke hoomau aku i ka "mea paahana" i waeʻia - ka toothbrush.

E koho i ka toothbrush akau

Ka mua mea e pono nō ia e lohe - keia mea no ka paakiki o ka palaki. Inā he mea prone ke kahe ana ke koko nui aʻe ana hookoe i kou mau niho, a haawi makemake i ka pahee wahie. Ka hapanui o kanaka i kupono "na mea paahana," me ka meakino paakiki. Palaki a me ka pono ole i ka nui ke poo, no ka mea, interferes me ka hoʻomaʻemaʻe. Kauka nō i ole kii mai i ka loa ka hoʻokō palaki -ʻike mau a me ka pila. Eia naʻe converged ma ka manao i ultrasound mea oi efficient - ka mea pepehi microbes a hiki ma ka hohonu o ka 5 mm o lalo o ka nui aʻe ana laina,ʻaʻole e hōʻike i nā moʻolelo ili. Hoʻololi i ka palaki 3-4 manawa i ka mahina.

Pela, ua hookolokolo aku la ia i nā mea kiko'ī o ka hoʻomaʻemaʻe na niho a me ka palaki koho. I kaʻike hou, e kōkuaʻoe e mālama kahua niho maʻi, a mau Kealohilani keʻokeʻo niho.