Fish peled: ideas

Ma ka'ākau hou wai noho iʻa ohana sig - peled. Kona mōhaiʻai ua manaoia kekahi o ka loa a me ka ono ola huahana. He akahai akā, anuanu a me ka pono o ke kemu ma ke kino. Fish peled loa momoma a kiʻekiʻe-calorie. Mākou e kaumaha aku, e makaikai i aoao o ka imu.

Fish peled. ideas

E hoomakaukau ono iʻa palapala. No ka ia, oe, e pono:

• peled iʻa he 800 g.;
• paakai, a laeʻula (e laʻa me, "vegeta"), kālika, lau nahele;
• lemona ole Lime (wai);
• Palukela kupu ma ka hopena - ma kahi 6-7 inflorescences;
• carrots a me onions - 1 PC;.
• tidara kukui (maloko);
• nō ka aila;
• hoolapalapaia hua;
• hoolapalapaia ka laiki i loko o ka nui o ka 300 G;
• greens;
• mayonnaise;
• 'āpana (40 nā huna) o ka hana me ka waiū;

No ka meaʻai kākele:

• fungi he 200 g.;
• mau tablespoons o holika (ma kahi o 60 g);
• kālika a me ka Lime (Lime).

I ka hoʻomākaukau 'enehana

1 ka anu u

Holoi a hoʻomaʻemaʻe i ka iʻa i ka unahi. Wehe i ka iwi ma ka abdomen pu me ka luna fin. E ho'āʻo mai i ka e hou incisions i loko o kaʻili. E kiʻi 2ʻaukā e paʻa ai ma luna o kaʻili.

2 anu u

I ka aila spasseryte ihi, a kua ia onions, carrots. Holoi i ka cabbage, wehe i ka ili o ka kālika. No ka meaʻai kākele, hoʻolapalapa i ka Fish. Kaawale, kua i ka kālika me ka tidara kukui.

3 ka anu u

Maʻi hēhē cabbage i kapiia lakou a pau i ka wai (i ka manawa - 5-7 minuke). Kua i nā greens. Hoʻomaʻemaʻe i ka hua.

ka anu u 4

Kau aku ma luna o kēlā apo hoolapalapaia raiki i hui pūʻia me ka palai onions a me carrots. Ma kaʻaoʻao lua, kau i ka greens a me ka tidara hua kukui. Ma ka waena i ka hua manu, okioki i holehole mai ai. Eʻolokaʻa mai i nā nāʻaukā e paʻa ai i palapala. E kau ia i loko o ka momona o ka iʻa baking kuina, kau i ka kekahi inflorescence kupu ma ka hopena, kēlā palaki me ka iki mayonnaise. E kāpīpī i me ka iʻa a me ka cabbage papa manamana, me ka waiū.

ka anu u 5

E hoʻopaʻa i ka mahana - 170 degere. E kau i ke kāluaʻia pepa i loko o ka umu, a kālua a gula eleele i ka waiū. Kahi o 25 minuke.

ka anu u 6

E hoomakaukau oukou i ka meaʻai kākele. Huawaina holika, hoolapalapaia Fish a kālika i loko o ka, pola pepe. E hoao, hui aku paakai, kōpaʻa. Ninini aku au i kona wahi o ka Lime wai, a whisk hou.

7 anu u

Pau palapala peled kau aku ma luna o ka una honua. Inā haʻalele huahelu, i ke kinona o ka mea, "Kauai", e hiki mai ana, e hooholo hou ae oe kochanchiki cabbage owili ninini Fish meaʻai kākele. Ke hoonani nei hoi me ka lemona a me nā lau mulea. Keu a kaʻono!

Pehea e pickle iʻa peled

Fish mea ole wale no pulehu lakou i ka maikai. Loaʻono kapiia peled loaa. Eia mea e pono ai no kona makaukau:

• peled iʻa i loko o ka nui o ka 2 kg;
• paʻakai - kekahi mau nō. noho ho'āo ai. (No ka hoao);
• Lavrushka,ʻeleʻele peppercorn, koriana, a laeʻula no pickling iʻa;
• Onions - 1 poo;
• 1 h. L. Ma¯noa, o ka vinega , a nō ka aila.

I ka hoʻomākaukau 'enehana

Fish kupapau holoiʻia ia, a gutted. A laila, wehe i ka halo o mua, a holoi i kaʻiʻo pepa. Peled Mai hooki aku i kaʻai ( 'oe ke kākau i ka paakai, a pau). E kāpīpī i ka iʻa me ka paakai, lau nahele a me nā meaʻala. Hookonokono ae a me ka uhi papa, a kau i ka mea uuku kaumaha ma luna. Ma hope o ka lā hoʻokahi, me ka iʻa Ua makaukau. E waiho i'āpana waiho i loko o peled seledochnitsu, pīpī me pickled onions a me ia hoi me greens. I kaʻono pickle onions, e pono e oki ia i loko o ka hapalua o apo, ninini iho nō hoʻi i kaʻaila a me ka vīnega. Kēia meaʻai māmā mea,ʻaʻole me ka anu vodka mole. Keu a kaʻono!